John Boland
Cherry Hill West (NJ) · 11 · OLYMPIC NJ D3 NJSIAA SOUTH D3 CAMDEN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
88.8 2016 XC season
Races
12
Seasons
3
2014 — 2016
Ranked Nation #181095 · NJ #5863 · NJ D3 #1833 · NJSIAA SOUTH #968 · NJSIAA SOUTH D3 #260 · OLYMPIC #303 · Team #35 ?
Training paces
& VO2 max →
critical speed
10:11/mi, fitted from
2 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2016 XC
85.8
Cherry Hill West (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-26
Pennypacker Park
5000m
22:59.7
106th
· 11th on team 88.8 -3.1%
SR
CSR
2016-10-08
Delsea HS
5000m
23:47.1
156th
· 5th on team 86.5 -1.9%
SR
CSR
2016-10-01
Holmdel Park
5000m
24:08
161st
· 7th on team 88.9 +2.0%
★CR
SR
CSR
RSR
2016-09-10
Cherokee Challenge
3200m
16:22.8
363rd
· 4th on team 79.2 -0.9%
★PR
★CR
SR
CSR
RSR
2014 XC
77.1
Cherry Hill West (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-04
Holmdel Park
3200m
18:05.8
176th
· 4th on team 77.1 +6.9%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2015
