Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Roberts Wesleyan | 5000m | 27:03.9 | 61st · 7th on team | 78.2 | -0.001 | CSR |
| 2016-10-15 | St. Joseph's College | 5000m | 25:24.2 | 84th · 7th on team | 83.2 | +0.005 | ★CR ★R SR CSR RSR |
| 2016-10-01 | C.W. Post | 5000m | 27:24.3 | 55th · 8th on team | 76.2 | +0.002 | ★CR SR CSR RSR |
| 2016-09-24 | Fairfield University | 4989m | 28:43.7 | 56th · 7th on team | 74.4 | +0.035 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | New York Institute of Technology | 5000m | 29:30.9 | 29th · 8th on team | 73.6 | +0.028 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | LIU Post | 5000m | 25:24.6 | 71st · 6th on team | 80.8 | +0.003 | ★CR CSR |
| 2015-10-10 | Stanley Park | 5000m | 25:05.4 | 321st · 7th on team | 82.5 | -0.016 | R CSR RSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 5000m | 24:49.1 | 119th · 7th on team | 81.9 | -0.026 | ★CR R SR CSR RSR |
| 2015-09-19 | LIU | 5000m | 26:40.6 | 113th · 6th on team | 78.3 | -0.009 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Roberts Wesleyan | 5000m | 27:03.9 | 61st · 7th on team | 75.6 | -0.001 | CR R CSR RSR |
| 2014-10-11 | Stanley Park | 5000m | 21:03 | 108th · 1st on team | — | -0.016 | ★PR ★CR SR CSR |