Zach Cogan
Byram Hills (NY) · 12 · SECTION 11 DBSECTION 1 WESTCHESTERB · Compare head to head
Athlete rating
115.0
2018 XC season
Races
47
Seasons
5
2014 — 2018
RankedNation #34664·NY #1594·1 #175·1 DB #50·SECTION 1 #170·Team #5
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Training paces
& VO2max →
critical speed
6:18/mi, fitted from
8 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2018 XC
111.1
Byram Hills (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-03 |
Bowdoin Park
|
5000m |
20:24.3 |
73rd
· 6th on team |
107.9 |
+0.061 |
CSR
|
| 2018-10-27 |
Croton Point Park
|
5000m |
17:54.3 |
87th
· 3rd on team |
115.2 |
-0.018 |
★CR
CSR
RSR
|
| 2018-10-06 |
Brewster HS
|
5000m |
17:48.5 |
59th
· 3rd on team |
114.9 |
-0.006 |
★PR
★CR
SR
CSR
RSR
|
| 2018-09-29 |
White Plains HS
|
5000m |
19:06.5 |
14th
· 3rd on team |
113.4 |
+0.040 |
★CR
SR
CSR
RSR
|
| 2018-09-15 |
Allens Meadows Park
|
5000m |
20:12.8 |
99th
· 5th on team |
104.1 |
+0.021 |
★CR
SR
CSR
RSR
|
2017 XC
114.5
Byram Hills (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-04 |
Bowdoin Park
|
5000m |
18:21.3 |
47th
· 5th on team |
118.6 |
+0.061 |
★CR
SR
CSR
RSR
|
| 2017-10-18 |
Croton Point Park
|
5000m |
18:46.1 |
32nd
· 9th on team |
109.9 |
+0.002 |
CR
CSR
|
| 2017-10-14 |
Byram Hills
|
5000m |
18:28.5 |
41st
· 7th on team |
114.8 |
+0.033 |
SR
CSR
RSR
|
2016 XC
112.5
Byram Hills (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-30 |
Woodlands High School
|
5000m |
19:56.8 |
122nd
· 6th on team |
107.1 |
+0.033 |
|
| 2016-10-08 |
Byram Hills
|
5000m |
18:30.3 |
55th
· 6th on team |
113.6 |
+0.033 |
SR
CSR
|
| 2016-10-01 |
Woodlands High School
|
5000m |
18:31.9 |
24th
· 5th on team |
114.0 |
+0.033 |
SR
CSR
|
| 2016-09-24 |
White Plains HS
|
4988m |
18:41.5 |
13th
· 5th on team |
112.9 |
+0.040 |
★PR
★CR
SR
CSR
|
| 2016-09-17 |
Van Cortlandt Park
|
4000m |
14:41.6 |
4th
· 1st on team |
115.0 |
+0.043 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
117.3
Byram Hills (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Bowdoin Park
|
5000m |
18:21.6 |
32nd
· 2nd on team |
118.9 |
+0.061 |
CR
CSR
|
| 2015-11-02 |
Clarkstown South high school
|
2414m |
8:17.2 |
2nd
· 1st on team |
112.4 |
+0.019 |
★CR
CSR
|
| 2015-10-25 |
Woodlands High School
|
5000m |
17:57.5 |
76th
· 2nd on team |
117.9 |
+0.033 |
PR
★CR
SR
CSR
|
| 2015-10-13 |
Byram Hills
|
5000m |
18:26.6 |
7th
· 1st on team |
115.8 |
+0.033 |
PR
★CR
SR
CSR
|
| 2015-10-10 |
Byram Hills
|
2414m |
8:06.8 |
1st
· 1st on team |
117.7 |
+0.033 |
★PR
★CR
SR
CSR
|
| 2015-10-10 |
Byram Hills
|
2414m |
8:06.8 |
1st
· 1st on team |
117.7 |
+0.033 |
|
| 2015-09-05 |
Washingtonville HS
|
2253m |
7:15.1 |
2nd
· 1st on team |
120.8 |
+0.025 |
★PR
★CR
★R
SR
CSR
RSR
|
2014 XC
111.1
Byram Hills (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Byram Hills
|
2414m |
8:33.9 |
2nd
· 2nd on team |
110.7 |
+0.033 |
PR
CR
SR
CSR
|
| 2014-09-27 |
White Plains HS
|
2414m |
10:03.1 |
5th
· 3rd on team |
109.0 |
+0.190 |
PR
★CR
SR
CSR
|
| 2014-09-06 |
Washingtonville HS
|
2253m |
7:46.8 |
4th
· 3rd on team |
113.8 |
+0.025 |
PR
CR
R
SR
CSR
RSR
|