Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Utica Park | 8000m | 39:41.7 | 89th · 8th on team | 71.8 | +0.004 | ★CR SR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 42:54.9 | 262nd · 7th on team | 67.7 | +0.022 | SR CSR |
| 2017-09-23 | Kernstown Battlefield | 6000m | 30:09.8 | 106th · 7th on team | 70.8 | +0.018 | SR CSR RSR |
| 2017-09-08 | Stevenson XC Course | 8000m | 43:25.5 | 62nd · 7th on team | 67.7 | +0.029 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 37:25.6 | 347th · 6th on team | 77.0 | +0.022 | ★CR SR CSR RSR |
| 2016-10-29 | Messiah College | 8000m | 40:48.4 | 153rd · 6th on team | 71.3 | +0.044 | ★CR CSR |
| 2016-10-15 | Hood College | 8000m | 37:56 | 124th · 5th on team | 72.5 | -0.019 | ★CR SR CSR RSR |
| 2016-10-01 | Frostburg State University | 8000m | 41:30.5 | 65th · 5th on team | 71.8 | +0.055 | ★CR SR CSR RSR |
| 2016-09-24 | Shenandoah University | 6000m | 29:34 | 77th · 6th on team | 71.3 | +0.008 | ★CR SR CSR RSR |
| 2016-09-10 | Stevenson | 8000m | 44:53.4 | 66th · 5th on team | 66.4 | +0.029 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 35:32.8 | 358th · 7th on team | 80.0 | +0.030 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 34:42.7 | 137th · 7th on team | 83.2 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | Utica District Park | 7500m | 33:58.2 | 81st · 7th on team | 78.8 | +0.028 | ★PR ★CR SR CSR |
| 2015-10-10 | Goucher College, Towson, MD | 8000m | 40:07.9 | 51st · 7th on team | 72.4 | +0.023 | ★CR CSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 26:14.9 | 63rd · 7th on team | 80.2 | +0.018 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Stevenson University | 8000m | 38:52.8 | 79th · 7th on team | 75.4 | +0.029 | ★CR SR CSR RSR |
| 2015-09-05 | Union Canal Tunnel Park | 8000m | 39:02.3 | 87th · 6th on team | 73.3 | +0.009 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 35:10.7 | 128th · 5th on team | 81.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Hood College Cross Country Open | 8000m | 35:17.7 | 86th · 5th on team | 81.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-11 | Belmont Conference Center | 8000m | 37:44.6 | 77th · 6th on team | 76.6 | +0.022 | ★CR CSR |
| 2014-09-13 | Bison Invitational | 8000m | 36:54.7 | 38th · 5th on team | 77.7 | — | PR ★CR R SR CSR RSR |