Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 30:41.7 | 13th · 1st on team | 122.4 | -0.082 | ★CR CSR RSR |
| 2016-11-05 | Amend Park | 10000m | 30:26.2 | 8th · 2nd on team | 119.1 | -0.120 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Lake Padden | 8000m | 24:56.5 | 2nd · 2nd on team | 117.4 | -0.121 | ★CR CSR |
| 2016-10-08 | Lake Padden | 10000m | 31:36.6 | 4th · 1st on team | 113.9 | -0.117 | ★CR SR CSR |
| 2016-09-17 | Lincoln Park | 8000m | 24:08 | 3rd · 1st on team | 115.3 | -0.159 | ★PR ★CR SR CSR |
| 2016-09-03 | Crystal Springs Course | 6751m | 21:20.4 | 2nd · 2nd on team | 119.0 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 31:24.5 | 30th · 3rd on team | 130.3 | — | PR ★CR SR CSR |
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 31:39.5 | 21st · 5th on team | 129.1 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 25:06.7 | 5th · 4th on team | 132.8 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 31:30 | 6th · 4th on team | 130.0 | — | PR ★CR R SR CSR RSR |
| 2014-09-11 | UAA Invite | 4200m | 13:03 | 6th · 6th on team | 127.9 | — | ★PR ★CR SR CSR |
| 2014-09-06 | 2014 Big Wave Invitational | 5000m | 16:10.3 | 6th · 6th on team | 124.9 | — | ★CR CSR |
| 2014-08-30 | University of Hawaii-Hilo XC Invitational | 5000m | 15:47 | 4th · 4th on team | 128.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Meet results → | Men's 5000 Meters | 14:42.06 | 21st · 6th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | GNAC Championships | 5000m | 15:42.71 | 12th · 3rd on team | 105.1 | -0.043 | |
| 2017-05-13 | GNAC Championships | 10-km | 32:27.13 | 10th · 4th on team | 101.4 | -0.043 | ★PR SR |
| 2017-04-22 | Triton Invitational (Day 2) | 1500m | 4:00.51 | 20th · 1st on team | 110.7 | -0.037 | |
| 2017-04-22 | Triton Invitational (Day 2) | 800m | 2:01.54 | 42nd · 1st on team | 105.7 | -0.037 | ★PR SR |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 3:59.13 | 171st · 4th on team | 109.6 | -0.051 | ★PR SR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 5000m | 15:00.96 | 20th · 1st on team | 110.7 | -0.051 | SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 14:55.35 | 77th · 3rd on team | — | — | SR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 5000m | 15:16.55 | 7th · 4th on team | 111.0 | -0.027 | SR RSR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 3000m | 8:53.24 | 9th · 4th on team | 109.4 | -0.027 | |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 1mile | 4:24.7 | 8th · 3rd on team | 109.8 | -0.027 | SR |
| 2017-02-12 | University of Washington Open | 3000m | 8:34.4 | 22nd · 4th on team | 111.0 | -0.046 | SR RSR |
| 2017-02-11 | Husky Classic | 5000m | 15:24.97 | 54th · 3rd on team | 107.7 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-30 | Meet results → | Men's 1500 Meters | 3:57.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-30 | Meet results → | Men's 3000 Meters | 8:52.35 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-13 | Meet results → | Men's 5000 Meters | 14:56.03 | 1st · 1st on team | — | — | SR |
| 2016-05-13 | Meet results → | Men's 10,000 Meters | 31:39.13 | 4th · 4th on team | — | — | ★PR SR |
| 2016-05-07 | Oxy Invitational | 5000m | 14:18.38 | 19th · 3rd on team | 114.6 | -0.044 | |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 14:41.7 | 39th · 1st on team | 113.8 | -0.041 | |
| 2016-03-12 | NCAA D2 Indoor Championships | 5000m | 14:42.57 | 13th · 3rd on team | 113.2 | -0.042 | |
| 2016-02-20 | GNAC Indoor Championships | 1mile | 4:13.36 | 3rd · 1st on team | 114.7 | -0.027 | ★PR SR |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 8:39.79 | 5th · 4th on team | 112.1 | -0.027 | |
| 2016-02-20 | GNAC Indoor Championships | 5000m | 15:00.16 | 4th · 4th on team | 112.7 | -0.027 | |
| 2016-02-14 | 2016 UW Open | 3000m | 8:15.7 | 6th · 3rd on team | 115.1 | -0.046 | ★PR SR |
| 2016-02-12 | Husky Classic | 5000m | 14:14.31 | 23rd · 2nd on team | 116.2 | -0.046 | ★PR SR RSR |
| 2016-01-29 | UW Invitational (Day 1) | 5000m | 14:42.02 | 12th · 3rd on team | 112.6 | -0.046 | PR SR |
| 2016-01-16 | UW Preview | 3000m | 8:26.02 | 15th · 2nd on team | 112.7 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Meet results → | Men's 5000 Meters | 14:14.13 | 3rd · 1st on team | — | — | ★PR SR |