Racecast

Mike Renkoski

Missouri S&T (MO) · SR-4 · MO D3District 5 · Compare head to head

Athlete rating 123.1 2007 TF season
Best race 123.9 XC
Races 21
Seasons 5 2005 — 2011

RankedNation #2173·MO #54·MO D3 #2173·Team #1 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 2 races in 2006

Cross Country

2006 XC 123.9

Springfield Catholic (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Oak Hills Golf Center 5000m 17:29.8 18th · 2nd on team 123.9 +0.033 ★PR ★CR ★R SR CSR RSR

2005 XC 113.8

Springfield Catholic (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Oak Hills Golf Center 5000m 19:20.2 107th · 6th on team 113.8 +0.033 PR CR R SR CSR RSR

Track & Field

2011 TF —

Missouri S&T (MO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Meet results → Men's 1500 Meters 4:06.01 9th · 1st on team — —
2011-05-12 Meet results → Men's 800 Meters 1:59.12 7th · 2nd on team — —
2011-05-07 Meet results → Men's 1500 Meters 4:04.99 14th · 1st on team — —
2011-04-29 Meet results → Men's 800 Meters 1:59.19 11th · 3rd on team — —
2011-04-23 Meet results → Men's 1500 Meters 4:03.83 3rd · 1st on team — — ★PR SR
2011-04-20 Meet results → Men 800m Run Unseeded College 2:01.48 54th · 3rd on team — — ★PR SR
2011-04-16 Meet results → Men's 1500 Meters 4:06.06 8th · 1st on team — — PR SR
2011-04-01 Meet results → Men's 800 Meters 1:58.45 5th · 4th on team — — ★PR SR
2011-03-19 Meet results → Men's 800 Meters 2:02.56 7th · 4th on team — —
2011-02-25 Meet results → Men's 800 Meters 2:00.26 13th · 3rd on team — — SR
2011-02-18 Meet results → Men's 800 Meters 2:00.51 6th · 3rd on team — —
2011-02-04 Meet results → Men's Mile 4:29.81 16th · 3rd on team — — ★PR SR
2011-01-28 Meet results → Men's Mile 4:30.63 6th · 1st on team — — PR SR
2011-01-21 Meet results → Men's 800 Meters 2:00.5 29th · 2nd on team — — SR

2010 TF —

Missouri S&T (MO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Meet results → Men's 800 Meters 1:59.67 12th · 3rd on team — —
2010-04-23 Meet results → Men's 800 Meters 1:58.7 7th · 1st on team — — PR SR
2010-04-23 Meet results → Men's 800 Meters 1:58.7 7th · 1st on team — —

2007 TF 123.1

Springfield Catholic (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 MSHSAA Class 3-4 State Track Championships 800m 2:00.12 12th · 1st on team 123.1 -0.041 ★PR SR RSR

2006 TF 120.6

Springfield Catholic (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 MSHSAA Class 1-2 State Track Championships 800m 2:02.2 14th · 1st on team 120.6 -0.041 PR R SR RSR