Racecast

Samantha Ogan

Mt. SAC (CA) · Sophomore · CCCAASO CALSOUTH COAST · Compare head to head

Athlete rating 103.2 2016 TF season
Best race 124.1 XC
Races 30
Seasons 3 2014 — 2016

RankedNation #8318·CCCAA #94·SO CAL #29·SOUTH COAST #154·CA #945·Team #23 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 4 races in 2015

Rating scale ?

Cross Country

2014 XC 112.5

Mt. SAC (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Woodward Park 5000m 19:26.4 44th · 7th on team 124.1 +0.044 ★PR ★CR ★R SR CSR RSR
2014-11-07 Southern California Cross Country Championships 5000m 19:33.8 29th · 5th on team 118.4 — PR ★CR SR CSR
2014-10-17 Mt. San Antonio College 4715m 20:30.2 51st · 8th on team 119.2 +0.129 ★PR ★CR R SR CSR RSR
2014-10-10 SBCC Cross Country Invitational 5000m 22:01.6 20th · 5th on team 105.5 — ★CR CSR
2014-09-26 Golden West Central Park Classic 5000m 20:41.5 48th · 7th on team 112.0 — ★CR R CSR RSR
2014-09-19 Woodley Park 5000m 20:25 54th · 7th on team 110.6 -0.026 PR ★CR R SR CSR RSR
2014-08-29 Ventura Cross Country Invitational 5000m 23:40.5 16th · 4th on team 97.8 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 102.4

Mt. SAC (CA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Meet results → Women's 3000 Steeplechase Preliminaries 12:51.5 26th · 1st on team — — SR
2016-04-26 Meet results → Women's 5000 Meters 20:38.82 11th · 5th on team — — SR
2016-04-01 San Francisco Distance Carnival 5000m 19:36.49 137th · 4th on team 104.1 -0.041 SR RSR
2016-03-25 38th Annual Aztec Invitational (Day 2) 3000m 11:24.37 12th · 2nd on team 102.7 -0.039 SR RSR
2016-03-19 Meet results → Women's 3000 Steeplechase 12:49.95 7th · 1st on team — — SR
2016-03-11 Occidental Distance Carnival (Day 1) 5000m 19:45.08 90th · 2nd on team 102.2 -0.044 SR RSR
2016-03-05 Cal State LA Invitational (Day 2) 3000m 11:33.78 46th · 4th on team 100.7 -0.038 SR RSR
2016-02-26 Meet results → Women's 3000 Meters 11:24.77 5th · 1st on team — — ★PR SR
2016-02-12 Meet results → Women's Mile 5:55.69 6th · 4th on team — — SR

2015 TF 105.3

Mt. SAC (CA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Women's 3000 Steeplechase Preliminaries 12:14.92 16th · 1st on team — — ★PR SR
2015-05-02 Meet results → Women's 3000 Steeplechase Finals 12:28.29 20th · 2nd on team — — ★PR SR
2015-05-02 Meet results → Women's 5000 Meters 19:29.65 13th · 3rd on team — —
2015-04-21 Meet results → Women's 3000 Steeplechase 12:26.52 3rd · 1st on team — —
2015-04-21 Meet results → Women's 5000 Meters 19:25.48 7th · 4th on team — —
2015-04-11 Meet results → Women's 3000 Steeplechase 12:21.08 5th · 1st on team — — ★PR SR
2015-04-11 Meet results → Women's 5000 Meters 19:42.93 12th · 3rd on team — —
2015-04-03 Meet results → Women's 5000 Meters 19:13.85 111th · 3rd on team — — ★PR SR
2015-03-27 Meet results → Women's 3000 Steeplechase 12:57.83 3rd · 2nd on team — — PR SR
2015-03-13 Oxy Distance Carnival Spring Break Clas 5000m 19:20.27 61st · 1st on team 105.9 -0.044 ★PR SR RSR
2015-03-07 Cal State LA Invitational (Day 2) 3000m 11:11.97 35th · 4th on team 104.7 -0.038 ★PR SR RSR
2015-02-13 Meet results → Women's 2 Mile 12:29.72 4th · 3rd on team — — ★PR SR
2015-02-13 Meet results → Women's Mile 5:43.85 5th · 3rd on team — — ★PR SR
2015-02-06 Meet results → Women's 3000 Meters 11:24.93 8th · 3rd on team — — PR SR