Katie Gifford
Wantagh (NY) · 12 · SECTION 8NY DB8 D3 · Compare head to head
Athlete rating
92.4
2016 XC season
Races
15
Seasons
5
2014 — 2018
RankedNation #119667·NY #5224·NY DB #5173·8 #533·8 D3 #6434·SECTION 8 #533·Team #31
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Training paces
& VO2max →
critical speed
9:06/mi, fitted from
5 races in 2014
Cross Country
2016 XC
88.5
Wantagh (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-09-12 |
Bethpage State Park
|
4000m |
21:56.7 |
187th
· 11th on team |
88.5 |
-0.057 |
SR
CSR
RSR
|
2015 XC
84.1
Wantagh (NY) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Bethpage State Park
|
5000m |
27:51.3 |
26th
· 9th on team |
84.1 |
-0.087 |
SR
CSR
RSR
|
2014 XC
94.4
Wantagh (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-20 |
Bethpage State Park
|
5000m |
25:34.9 |
39th
· 3rd on team |
91.9 |
-0.087 |
★PR
★CR
SR
CSR
|
| 2014-10-14 |
Bethpage State Park
|
5000m |
25:48.6 |
11th
· 1st on team |
92.5 |
-0.087 |
PR
CR
SR
CSR
|
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
20:53.3 |
135th
· 7th on team |
95.5 |
-0.026 |
★PR
★CR
SR
CSR
|
| 2014-09-16 |
Bethpage State Park
|
4000m |
19:55.3 |
24th
· 10th on team |
94.2 |
-0.057 |
★PR
★CR
SR
CSR
|
| 2014-09-13 |
Sunken Meadow State Park
|
2414m |
11:05.6 |
95th
· 4th on team |
97.6 |
-0.056 |
★PR
★CR
★R
SR
CSR
RSR
|