Racecast

Richard Lucadamo

Monroe Township (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

Athlete rating 102.5 2018 TF season
Best race 113.1 XC
Races 25
Seasons 5 2014 — 2018

RankedNation #93220·NJ #3231·NJ D4 #10704·NJSIAA CENTRAL #1289·NJSIAA CENTRAL D4 #11040·GMC #891·Team #20 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 6 races in 2017

Cross Country

2017 XC 112.2

Monroe Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Thompson Park 5000m 18:07.7 97th · 4th on team 113.0 -0.035
2017-10-21 Thompson Park 5000m 18:30.2 93rd · 5th on team 111.3 -0.035
2017-10-14 Thompson Park 5000m 18:12.4 44th · 3rd on team 112.1 -0.035
2017-10-07 Holmdel Park 5000m 22:07 167th · 7th on team — -0.015 CSR
2017-09-18 Thompson Park 5000m 17:56.7 33rd · 4th on team 113.0 -0.029 ★PR ★CR SR CSR RSR
2017-09-09 Cherokee Challenge 3200m 11:17.6 110th · 1st on team 111.6 -0.031 ★PR ★CR SR CSR RSR

2016 XC 108.1

Monroe Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Thompson Park 5000m 18:06 98th · 5th on team 113.1 -0.035 PR CR ★R SR CSR RSR
2016-11-02 Thompson Park 5000m 18:38.4 137th · 1st on team 110.7 -0.029
2016-10-22 Thompson Park 5000m 18:35.2 95th · 6th on team 111.3 -0.035 CR R CSR RSR
2016-10-08 Van Cortlandt Park 4023m 15:22.4 148th · 7th on team 104.7 -0.026 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 5000m 19:42 125th · 7th on team 105.5 -0.015 ★CR CSR
2016-09-24 Six Flags 5000m 18:23 61st · 5th on team 106.1 -0.068 PR ★CR SR CSR RSR
2016-09-10 Cherokee Challenge 3200m 12:05.6 125th · 1st on team 105.4 -0.031 PR CR SR CSR RSR

2015 XC 104.9

Monroe Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Thompson Park 5000m 19:07 105th · 6th on team 106.8 -0.035 CR R CSR RSR
2015-10-24 Thompson Park 5000m 19:13.6 111th · 7th on team 105.2 -0.035 CR CSR
2015-10-10 Van Cortlandt Park 4023m 15:39.5 139th · 5th on team 104.5 -0.026 PR CR SR CSR
2015-09-26 Six Flags 5000m 18:37 8th · 1st on team 105.9 -0.068 PR CR R SR CSR RSR
2015-09-19 Thompson Park 5000m 20:06.5 162nd · 5th on team 102.0 -0.035 SR CSR RSR

2014 XC 100.0

Monroe Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 20:02 103rd · 3rd on team 102.3 -0.035 PR CR R SR CSR RSR
2014-10-25 Thompson Park 5000m 20:14 32nd · 3rd on team 101.7 -0.035 PR CR R SR CSR RSR
2014-10-11 Van Cortlandt Park 2011m 7:26.9 58th · 3rd on team 99.3 -0.042 ★PR ★CR R SR CSR RSR
2014-09-27 Six Flags 3200m 12:47 13th · 1st on team 96.6 -0.066 PR ★CR R SR CSR RSR

Track & Field

2018 TF 102.5

Monroe Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-15 Mid-Winter Classic 800m 2:26.91 15th · 3rd on team 102.5 -0.042 SR RSR
2018-01-15 Mid-Winter Classic 400m 58.96 29th · 3rd on team — -0.042 ★PR SR

2017 TF 109.0

Monroe Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-24 TR Frosh Novice Meet - Boys 800m 2:17.58 21st · 1st on team 109.0 -0.042 ★PR SR RSR