Racecast

Maxwell Van Sprang

Monroe Township (NJ) · 11 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

Athlete rating 100.8 2016 XC season
Best race 108.8 XC
Races 20
Seasons 3 2014 — 2016

RankedNation #122738·NJ #3331·NJ D4 #1167·NJSIAA CENTRAL #937·NJSIAA CENTRAL D4 #1157·GMC #293·Team #26 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 8 races in 2014

Cross Country

2016 XC 101.6

Monroe Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Van Cortlandt Park 4023m 16:05.2 115th · 1st on team 102.2 -0.004 SR CSR
2016-09-24 Six Flags 5000m 19:59 63rd · 3rd on team 99.5 -0.048 SR CSR
2016-09-10 Cherokee Challenge 3200m 12:35.3 166th · 2nd on team 103.2 -0.011 ★PR ★CR SR CSR RSR

2015 XC 106.4

Monroe Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 19:15.2 154th · 1st on team 108.8 -0.016 ★CR ★R CSR RSR
2015-10-24 Thompson Park 5000m 19:26.2 61st · 2nd on team 106.0 -0.016 CR CSR
2015-10-10 Van Cortlandt Park 4023m 15:51.7 144th · 6th on team 105.4 -0.004 ★PR ★CR SR CSR
2015-09-26 Six Flags 5000m 18:56 83rd · 6th on team 106.2 -0.048 ★PR ★CR R SR CSR RSR
2015-09-19 Thompson Park 5000m 19:47.7 147th · 4th on team 105.6 -0.016 PR CR R SR CSR RSR

2014 XC 101.5

Monroe Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 19:51 92nd · 2nd on team 105.2 -0.016 PR CR R SR CSR RSR
2014-10-25 Thompson Park 5000m 20:06 30th · 2nd on team 104.3 -0.016 PR CR R SR CSR RSR
2014-10-11 Van Cortlandt Park 2011m 7:24.8 55th · 2nd on team 101.5 -0.025 ★PR ★CR R SR CSR RSR
2014-09-27 Six Flags 3200m 13:17 33rd · 2nd on team 94.9 -0.045 PR ★CR R SR CSR RSR

Track & Field

2016 TF —

Monroe Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-19 Armory AT&T Hall of Fame Invitational 400m 59.21 64th · 3rd on team — -0.050 ★PR SR

2015 TF 103.8

Monroe Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 Greater Middlesex CountyFreshman Championships 800m 2:27.71 14th · 2nd on team 100.7 -0.051
2015-05-01 Bulldog Frosh/Soph #3 800m 2:22.94 11th · 1st on team 104.7 -0.044 ★PR SR
2015-02-04 Boys Frosh Novice Champs 800m 2:23.68 9th · 1st on team 104.2 -0.042
2015-01-29 Frosh/Novice Championship 800m 2:23.68 9th · 1st on team 104.2 -0.042 PR SR
2015-01-20 Colts Neck and Friends Invitational 1600m 5:22.11 62nd · 1st on team 105.1 -0.042 ★PR SR RSR
2014-12-27 Merle Invitational 55m 7.67 81st · 5th on team — -0.042
2014-12-23 Season Opener Invitational 55m 7.67 135th · 5th on team — -0.045 PR SR