Lara Cunningham
Emma Willard (NY) · 12 · SEC. 2 WASARENNY DB2 DBRENSSELAER · Compare head to head
Athlete rating
116.3
2016 XC season
Races
9
Seasons
3
2014 — 2016
RankedNation #35655·NY #777·NY DB #195·2 #97·2 DB #16·SEC. 2 WASAREN #8·Team #2
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Training paces
& VO2max →
critical speed
6:53/mi, fitted from
5 races in 2015
Cross Country
2016 XC
118.5
Emma Willard (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-25 |
Saratoga Spa Park
|
5000m |
20:01.6 |
8th
· 2nd on team |
118.2 |
-0.087 |
★PR
★CR
SR
CSR
|
| 2016-10-15 |
Saratoga Spa Park
|
4908m |
20:07.9 |
15th
· 1st on team |
118.7 |
-0.058 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
117.9
Emma Willard (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-06 |
Saratoga State Park
|
4908m |
20:31.3 |
17th
· 2nd on team |
117.4 |
-0.054 |
PR
★CR
SR
CSR
|
| 2015-10-27 |
Saratoga Spa Park
|
4828m |
20:23.7 |
12th
· 3rd on team |
116.5 |
-0.037 |
|
| 2015-10-23 |
Saratoga Spa Park
|
4828m |
20:02 |
14th
· 2nd on team |
119.8 |
-0.037 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-10 |
Van Cortlandt Park
|
4023m |
17:14.8 |
74th
· 3rd on team |
119.0 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-05 |
Niskayuna HS XC Course
|
2400m |
9:48.5 |
35th
· 3rd on team |
117.1 |
-0.005 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
116.4
Emma Willard (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-31 |
Queensbury HS
|
5000m |
20:36.2 |
35th
· 5th on team |
119.4 |
-0.046 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
17:59.3 |
76th
· 5th on team |
113.3 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
