Michael Pienaar
South Alabama (AL) · FR-1 · Compare head to head
Athlete ratingi
118.3
2014 XC season
Races
17
Seasons
1
2014
RankedNation #141·AR #10·Team #2
?
Training paces
& VO2max →
critical speed
5:09/mi, fitted from
13 races in 2013
Speed rating — all races
Cross Country
XC speed rating
Track & Field
TF speed rating
2014 TF
113.2
South Alabama (AL) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-05-09 |
Meet results →
|
Men's 1500 Meters |
3:49.93 |
1st
· 1st on team |
115.6 |
— |
★PR
SR
|
| 2014-05-09 |
Meet results →
|
Men's 5000 Meters |
15:08.43 |
3rd
· 1st on team |
109.9 |
— |
|
| 2014-05-09 |
Meet results →
|
Men's 10,000 Meters |
31:20.79 |
2nd
· 1st on team |
108.4 |
— |
★PR
SR
|
| 2014-04-18 |
Meet results →
|
Men 1500m Run Invitational |
3:48.91 |
3rd
· 1st on team |
116.1 |
— |
★PR
SR
|
| 2014-04-11 |
Meet results →
|
Men's 1500 Meters |
3:51.46 |
1st
· 1st on team |
114.8 |
— |
PR
SR
|
| 2014-04-04 |
Meet results →
|
Men's 5000 Meters |
14:37.28 |
7th
· 2nd on team |
113.8 |
— |
★PR
SR
|
| 2014-03-20 |
Meet results →
|
Men's 1500 Meters |
3:52.48 |
11th
· 1st on team |
114.3 |
— |
PR
SR
|
| 2014-03-14 |
Meet results →
|
Men's 800 Meters |
1:56.05 |
1st
· 1st on team |
110.0 |
— |
★PR
SR
|
| 2014-02-24 |
Meet results →
|
Men's 3000 Meters |
8:19.32 |
4th
· 1st on team |
117.7 |
— |
★PR
R
SR
RSR
|
| 2014-02-24 |
Meet results →
|
Men's 5000 Meters |
14:45.81 |
3rd
· 1st on team |
112.9 |
— |
PR
SR
|
| 2014-02-24 |
Meet results →
|
Men's Mile |
4:17.46 |
9th
· 1st on team |
112.2 |
— |
|
| 2014-02-14 |
Meet results →
|
Men's Mile |
4:16.77 |
4th
· 2nd on team |
112.5 |
— |
★PR
SR
|
| 2014-02-07 |
Meet results →
|
Men's 3000 Meters |
8:36.41 |
15th
· 1st on team |
113.8 |
— |
PR
R
SR
RSR
|