Alex Smith
San Marin (CA) · 12 · MCAL CROSS COUNTRY CA D3 NCS D3 MARIN 4 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
92.4
2017 TF season
Races
7
Seasons
4
2014 — 2017
Ranked Nation #120896 · CA #15525 · CA D3 #5468 · NCS #1646 · NCS D3 #376 · MCAL CROSS COUNTRY #92 · Team #14
?
Training paces
& VO2 max →
critical speed
7:45/mi, fitted from
2 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2016 XC
96.2
San Marin (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-22
Ukiah HS
5000m
22:58
58th
· 8th on team
96.2
+3.7%
★R
SR
CSR
RSR
2015 XC
91.4
San Marin (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-11
Novato HS
4828m
22:43.2
112th
· 13th on team
94.7
+5.9%
★PR
★CR
SR
CSR
2015-10-24
Ukiah HS
5000m
22:57.8
27th
· 3rd on team
95.2
+3.7%
★PR
★CR
R
SR
CSR
RSR
2015-10-17
Willow Hills Reservoir Course
3400m
16:06.9
177th
· 3rd on team
87.6
+2.7%
★PR
★CR
SR
CSR
2015-09-19
Spring Lake Park
3218m
14:50
60th
· 1st on team
88.3
0.0%
★PR
★CR
R
SR
CSR
RSR
2014 XC
—
San Marin (CA) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-11
Ukiah HS
5000m
30:50
71st
· 6th on team
—
+3.7%
PR
CR
SR
CSR
Track & Field
TF speed rating
2017