Sam Costich
Clarence (NY) · 12 · ECICNY DA6 DA1 · Compare head to head
Athlete rating
118.0
2016 TF season
Races
18
Seasons
3
2014 — 2016
RankedNation #19188·NY #839·NY DA #335·6 #44·6 DA #351·ECIC #38·Team #8
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Training paces
& VO2max →
critical speed
5:56/mi, fitted from
8 races in 2015
Cross Country
2015 XC
119.2
Clarence (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Monroe-Woodbury HS
|
5000m |
17:09.3 |
46th
· 1st on team |
123.0 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-11-06 |
Sunshine Park
|
5000m |
17:39.8 |
7th
· 1st on team |
116.9 |
-0.023 |
|
| 2015-10-31 |
East Aurora HS
|
4828m |
16:36.8 |
6th
· 1st on team |
116.5 |
-0.046 |
★CR
CSR
|
| 2015-10-10 |
Van Cortlandt Park
|
4023m |
13:39.9 |
23rd
· 1st on team |
122.3 |
-0.004 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Genessee Valley Park
|
4828m |
15:56.9 |
5th
· 1st on team |
119.8 |
-0.061 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-26 |
Durgee Jr. HS
|
4747m |
16:06.1 |
20th
· 1st on team |
118.7 |
-0.043 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-12 |
Sunshine Park
|
5000m |
17:32 |
13th
· 1st on team |
117.4 |
-0.023 |
PR
★CR
SR
CSR
RSR
|
2014 XC
115.5
Clarence (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-25 |
Alden HS
|
4828m |
16:55.7 |
32nd
· 2nd on team |
115.8 |
-0.040 |
★CR
CSR
|
| 2014-10-18 |
Akron Falls Park
|
5000m |
18:24 |
18th
· 4th on team |
113.2 |
-0.016 |
★CR
CSR
|
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
14:04.2 |
26th
· 4th on team |
118.0 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-04 |
Knox State Park
|
5000m |
17:54.1 |
32nd
· 4th on team |
114.2 |
-0.035 |
PR
★CR
SR
CSR
|
| 2014-09-27 |
Genessee Valley Park
|
4828m |
16:36.5 |
24th
· 4th on team |
116.3 |
-0.061 |
PR
CR
R
SR
CSR
RSR
|