Racecast

Jake Russoniello

North Hunterdon (NJ) · 12 · SKYLANDNJ D3NJSIAA NORTH 2 D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 103.4 2017 XC season
Best race 117.1 XC
Races 27
Seasons 4 2014 — 2017

RankedNation #106352·NJ #2805·NJ D3 #848·NJSIAA NORTH 2 #484·NJSIAA NORTH 2 D4 #941·SKYLAND #240·Team #50 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 9 races in 2016

Cross Country

2017 XC 102.6

North Hunterdon (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Natirar 5000m 19:41 102nd · 14th on team 105.5 -0.018 CSR
2017-10-14 Van Cortlandt Park 4023m 16:44.9 157th · 14th on team 99.0 -0.004 SR CSR
2017-10-12 PAC Site 5000m 21:02 54th · 10th on team 100.8 +0.005 ★CR CSR
2017-09-30 Central Park of Morris County 5000m 19:35.3 43rd · 13th on team 103.3 -0.031 ★CR CSR
2017-09-23 Central Park of Morris County 5000m 20:47.1 109th · 7th on team 99.5 -0.031 CR CSR
2017-09-09 Freedom Park 5000m 19:08.1 22nd · 8th on team 107.2 -0.031 ★CR SR CSR RSR

2016 XC 113.3

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Thompson Park 5000m 18:20.3 110th · 7th on team 114.6 -0.009 ★CR CSR
2016-10-20 Natirar 5000m 17:45 11th · 6th on team 116.8 -0.018 ★PR ★CR SR CSR
2016-10-13 Pennypacker Park 4988m 18:06.8 7th · 5th on team 113.7 -0.022 ★PR ★CR SR CSR
2016-10-08 Van Cortlandt Park 4023m 14:23.3 25th · 5th on team 114.3 -0.004 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 5000m 18:04 14th · 4th on team 117.1 +0.004 ★CR ★R CSR RSR
2016-09-24 Greystone XC Course 5000m 18:03 10th · 5th on team 111.9 -0.040 PR ★CR SR CSR RSR
2016-09-17 Greystone XC Course 5000m 19:30.1 60th · 8th on team 104.7 -0.040 CR SR CSR RSR

2015 XC 106.8

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 19:34.6 167th · 7th on team 107.0 -0.016 CR CSR
2015-10-22 Natirar 5000m 19:02 54th · 5th on team 109.6 -0.018 PR CR R SR CSR RSR
2015-10-15 Wallkill Valley HS 5000m 19:43.5 38th · 7th on team 105.5 -0.015 PR ★CR SR CSR
2015-10-10 Van Cortlandt Park 4023m 15:28.4 70th · 7th on team 108.0 -0.004 PR CR SR CSR
2015-10-03 Holmdel Park 5000m 19:44 92nd · 7th on team 108.1 +0.004 PR CR R SR CSR RSR
2015-09-26 Greystone XC Course 5000m 19:51.7 38th · 10th on team 102.3 -0.040 PR CR R SR CSR RSR

2014 XC 90.5

North Hunterdon (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Thompson Park 5000m 23:15 206th · 15th on team 89.8 -0.016 PR CR SR CSR
2014-10-11 Van Cortlandt Park 2011m 8:15.1 91st · 1st on team 91.2 -0.025 ★PR ★CR R SR CSR RSR
2014-10-04 Holmdel Park 3200m 16:40.5 161st · 13th on team — +0.077 ★PR ★CR SR CSR

Track & Field

2017 TF 108.1

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-06 Morris County Invitational 800m 2:18.98 80th · 4th on team 107.1 -0.053 ★PR SR RSR
2017-02-06 Morris County Invitational 1mile 5:08.34 49th · 3rd on team 109.2 -0.053 ★PR SR RSR

2016 TF 110.7

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Red and Black Invitational 3200m 10:44.18 30th · 5th on team 113.7 -0.043 ★PR R SR RSR
2016-01-27 Morris County Coaches Invite 1mile 5:12.15 56th · 3rd on team 107.8 -0.053 PR SR RSR

2015 TF 93.1

North Hunterdon (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Bulldog Frosh/Soph #3 800m 2:40.74 29th · 1st on team 93.1 -0.044 PR R SR RSR