Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 15:47.3 | 33rd · 1st on team | 136.4 | +0.055 | ★CR ★R CSR RSR |
| 2017-11-25 | Bowdoin Park | 5000m | 16:23.7 | 8th · 1st on team | 132.6 | +0.061 | |
| 2017-11-18 | Holmdel Park | 5000m | 15:58 | 7th · 1st on team | 133.3 | +0.039 | ★CR CSR |
| 2017-11-11 | Holmdel Park | 5000m | 16:05 | 1st · 1st on team | 131.9 | +0.039 | |
| 2017-10-26 | Ocean County Park | 5000m | 15:10 | 2nd · 1st on team | 132.0 | -0.032 | ★PR ★CR SR CSR |
| 2017-10-17 | Holmdel Park | 5000m | 16:02 | 1st · 1st on team | 132.1 | +0.039 | CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 12:40.5 | 7th · 1st on team | 133.0 | +0.043 | ★PR ★CR SR CSR |
| 2017-09-23 | Bowdoin Park | 5000m | 16:05.1 | 2nd · 1st on team | 136.1 | +0.061 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | Glendoveer Golf Course | 5000m | 16:44.7 | 84th · 3rd on team | 128.3 | +0.055 | CR CSR |
| 2016-11-26 | Bowdoin Park | 5000m | 17:07.5 | 79th · 6th on team | 126.6 | +0.061 | CSR |
| 2016-11-19 | Holmdel Park | 5000m | 16:24 | 21st · 2nd on team | 130.4 | +0.039 | |
| 2016-11-12 | Holmdel Park | 5000m | 16:18 | 4th · 1st on team | 130.3 | +0.039 | CR CSR |
| 2016-10-28 | Ocean County Park | 5000m | 15:19 | 5th · 1st on team | 131.5 | -0.032 | PR CR SR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 12:42.1 | 11th · 1st on team | 131.5 | +0.043 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | Glendoveer Golf Course | 5000m | 16:49.5 | 161st · 5th on team | 128.3 | +0.055 | CR CSR |
| 2015-11-28 | Bowdoin Park | 5000m | 17:00.7 | 48th · 5th on team | 127.4 | +0.061 | |
| 2015-11-21 | Holmdel Park | 5000m | 16:34 | 39th · 5th on team | 128.7 | +0.039 | CR R CSR RSR |
| 2015-11-14 | Holmdel Park | 5000m | 16:51.1 | 12th · 5th on team | 127.0 | +0.039 | |
| 2015-10-29 | Ocean County Park | 5000m | 15:42 | 6th · 2nd on team | 128.6 | -0.032 | PR CR R SR CSR RSR |
| 2015-10-20 | Holmdel Park | 5000m | 16:45 | 6th · 3rd on team | 126.8 | +0.039 | PR CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:14.2 | 59th · 5th on team | 128.4 | +0.043 | PR CR SR CSR |
| 2015-09-26 | Bowdoin Park | 5000m | 16:52.5 | 12th · 5th on team | 128.4 | +0.061 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Greystone XC Course | 2600m | 8:38 | 1st · 1st on team | 117.7 | +0.020 | ★PR ★CR SR CSR |
| 2014-11-05 | Thompson Park | 5000m | 17:18 | 1st · 1st on team | 120.7 | +0.013 | PR ★CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 2011m | 6:16.5 | 2nd · 1st on team | 115.0 | -0.041 | ★PR ★CR SR CSR |
| 2014-09-27 | Bowdoin Park | 3200m | 10:13.1 | 1st · 1st on team | 96.1 | — | ★PR ★CR SR CSR |
| 2014-09-18 | Ocean County Park | 3218m | 10:14.3 | 3rd · 1st on team | 122.8 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-07 | Arcadia Invitational | 3200m | 9:43.86 | 30th · 1st on team | 125.6 | -0.044 | |
| 2018-02-17 | NJSIAA Group Non-Public A | 3200m | 9:38.8 | 4th · 2nd on team | 127.9 | -0.033 | |
| 2018-01-26 | Shore Conference | 3200m | 9:35.08 | 3rd · 2nd on team | 128.8 | -0.033 | SR |
| 2018-01-10 | NYRR Millrose Trials | 1mile | 4:23.69 | 12th · 1st on team | 129.8 | -0.041 | ★PR SR RSR |
| 2018-01-10 | NYRR Millrose Trials | 1500m | 4:05.3 | 10th · 1st on team | 128.7 | -0.041 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NJSIAA Meet of Champions | 3200m | 9:21.98 | 6th · 1st on team | 130.6 | -0.045 | |
| 2017-06-03 | NJSIAA Non-Public A Championships | 3200m | 9:16.84 | 2nd · 1st on team | 131.8 | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - South - Non-Public A | 3200m | 9:22.58 | 1st · 1st on team | 130.0 | -0.041 | |
| 2017-05-18 | Royal Rumble | 1600m | 4:15.7 | 3rd · 1st on team | 132.7 | -0.045 | ★PR R SR RSR |
| 2017-05-10 | Monmouth County Championships | 3200m | 9:22.5 | 2nd · 1st on team | 129.5 | -0.045 | |
| 2017-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:13.66 | 3rd · 1st on team | 132.3 | -0.045 | ★PR R SR RSR |
| 2017-02-18 | NJSIAA Non-Public A Group Championships | 3200m | 9:32.16 | 2nd · 1st on team | 129.2 | -0.033 | SR RSR |
| 2017-02-05 | NJCTC Indoor Championship | 1000m | 2:37.52 | 3rd · 2nd on team | 124.0 | -0.043 | ★PR SR |
| 2017-01-27 | Shore Conference Championships | 1600m | 4:24.46 | 2nd · 1st on team | 128.9 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NJSIAA Meet of Champions | 3200m | 9:22.6 | 16th · 1st on team | 129.8 | -0.044 | PR SR |
| 2016-06-04 | NJSIAA Non-Public A State Championships | 3200m | 9:22.9 | 3rd · 1st on team | 130.0 | -0.041 | PR SR |
| 2016-05-28 | South Groups 1, 4, & NP South A | 3200m | 9:33.38 | 1st · 1st on team | 128.9 | -0.041 | |
| 2016-05-28 | South Groups 1, 4, & NP South A | 1600m | 4:28.3 | 2nd · 2nd on team | 126.7 | -0.041 | |
| 2016-05-21 | Shore Conference Championships | 1600m | 4:19.87 | 2nd · 1st on team | 130.0 | -0.044 | PR SR |
| 2016-05-12 | Monmouth County Championship | 1600m | 4:23.27 | 6th · 3rd on team | 128.2 | -0.045 | PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 3200m | 9:35.52 | 19th · 3rd on team | 128.3 | -0.033 | |
| 2016-02-20 | NJSIAA Non-Public A Indoor Championships | 3200m | 9:31.27 | 4th · 2nd on team | 129.3 | -0.033 | |
| 2016-02-07 | NJCTC Indoor Championships | 3200m | 9:29.34 | 1st · 1st on team | 131.1 | -0.043 | PR R SR RSR |
| 2016-01-31 | Ocean Breeze HS Invitational | 1mile | 4:32.79 | 30th · 3rd on team | 124.7 | -0.043 | PR SR |
| 2016-01-27 | Shore Conference Championships | 3200m | 9:48.15 | 8th · 2nd on team | 125.6 | -0.033 | SR RSR |
| 2016-01-12 | Colts Neck & Friends Invitational | 1600m | 4:34.34 | 4th · 1st on team | 124.1 | -0.033 | |
| 2016-01-08 | Monmouth County Champs | 1600m | 4:33.89 | 6th · 4th on team | 124.3 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-17 | NJ CTC FROSH/ SOPH | 3200m | 10:27.2 | 1st · 1st on team | 118.2 | -0.034 | |
| 2015-05-17 | NJ CTC FROSH/ SOPH | 1600m | 4:39 | 1st · 1st on team | 122.5 | -0.034 | |
| 2015-05-17 | NJ CTC FROSH/ SOPH | 800m | 2:07.7 | 2nd · 1st on team | 118.2 | -0.034 | ★PR SR |
| 2015-05-13 | Monmouth County Frosh/Soph | 3200m | 10:36.18 | 1st · 1st on team | 116.3 | -0.035 | |
| 2015-05-13 | Monmouth County Frosh/Soph | 1600m | 4:35.81 | 1st · 1st on team | 124.4 | -0.035 | PR SR |
| 2015-05-09 | Monmouth County Championships | 3200m | 9:45.4 | 9th · 3rd on team | 124.2 | -0.045 | |
| 2015-05-06 | Monmouth County Championships | 3200m | 9:45.4 | 9th · 3rd on team | 124.7 | -0.045 | PR R SR RSR |
| 2015-05-01 | Night of 3200s | 3200m | 9:45.56 | 32nd · 8th on team | 124.3 | -0.045 | PR R SR RSR |
| 2015-05-01 | Holmdel Twilight | 3200m | 9:45.56 | 32nd · 8th on team | 124.3 | -0.045 | |
| 2015-02-07 | NJCTC Indoor Championships | 1600m | 4:42.38 | 5th · 4th on team | 121.8 | -0.027 | PR SR |
| 2015-02-04 | Boys Frosh Novice Champs | 3200m | 10:03.73 | 3rd · 3rd on team | 122.5 | -0.033 | |
| 2015-01-29 | Frosh/Novice Championship | 3200m | 10:03.73 | 3rd · 3rd on team | 122.5 | -0.033 | PR SR RSR |
| 2014-12-27 | Merle Invitational | 3200m | 10:17.5 | 11th · 1st on team | 119.7 | -0.033 | |
| 2014-12-23 | Season Opener Invitational | 3200m | 10:17.5 | 12th · 1st on team | 120.4 | -0.035 | PR SR RSR |