Sam Goldzweig
Red Bank Regional (NJ) · 12 · SHORENJ D3NJSIAA CENTRAL D2MONMOUTH · Compare head to head
Athlete rating
121.5
2018 TF season
Races
35
Seasons
5
2014 — 2018
RankedNation #11485·NJ #411·NJ D3 #1789·NJSIAA CENTRAL #180·NJSIAA CENTRAL D2 #686·SHORE #86·Team #5
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Training paces
& VO2max →
critical speed
5:49/mi, fitted from
16 races in 2017
Cross Country
2017 XC
119.1
Red Bank Regional (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-11 |
Holmdel Park
|
5000m |
17:25 |
56th
· 3rd on team |
119.2 |
-0.015 |
|
| 2017-11-04 |
Greystone XC Course
|
5000m |
16:43.2 |
28th
· 3rd on team |
119.0 |
-0.061 |
★CR
CSR
|
| 2017-10-26 |
Ocean County Park
|
5000m |
16:21 |
40th
· 3rd on team |
119.3 |
-0.080 |
★PR
★CR
SR
CSR
|
| 2017-10-17 |
Holmdel Park
|
5000m |
17:12 |
24th
· 2nd on team |
120.5 |
-0.015 |
★CR
R
CSR
RSR
|
| 2017-10-14 |
Van Cortlandt Park
|
4023m |
13:56.4 |
22nd
· 3rd on team |
116.5 |
-0.026 |
★PR
★CR
SR
CSR
|
| 2017-10-07 |
Holmdel Park
|
5000m |
17:31 |
19th
· 2nd on team |
120.2 |
-0.015 |
CR
R
CSR
RSR
|
| 2017-09-15 |
Ocean County Park
|
5000m |
16:34 |
12th
· 1st on team |
119.2 |
-0.080 |
PR
CR
R
SR
CSR
RSR
|
2016 XC
113.1
Red Bank Regional (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-05 |
Greystone XC Course
|
5000m |
17:22.3 |
40th
· 4th on team |
114.9 |
-0.061 |
CR
CSR
|
| 2016-10-28 |
Ocean County Park
|
5000m |
16:56 |
69th
· 4th on team |
115.9 |
-0.080 |
PR
CR
R
SR
CSR
RSR
|
| 2016-10-18 |
Holmdel Park
|
5000m |
18:15 |
46th
· 3rd on team |
115.3 |
-0.015 |
CR
R
CSR
RSR
|
| 2016-10-08 |
Van Cortlandt Park
|
4023m |
14:30.4 |
100th
· 6th on team |
111.0 |
-0.026 |
PR
CR
SR
CSR
|
| 2016-10-05 |
Holmdel Park
|
5000m |
18:34.5 |
23rd
· 6th on team |
112.6 |
-0.015 |
CSR
RSR
|
| 2016-09-24 |
Greystone XC Course
|
5000m |
18:08.7 |
69th
· 5th on team |
109.0 |
-0.061 |
SR
CSR
RSR
|
2015 XC
110.0
Red Bank Regional (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Greystone XC Course
|
5000m |
17:36.3 |
51st
· 5th on team |
113.2 |
-0.061 |
CR
CSR
|
| 2015-10-29 |
Ocean County Park
|
5000m |
17:15 |
83rd
· 3rd on team |
114.1 |
-0.080 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-20 |
Holmdel Park
|
5000m |
18:23 |
13th
· 1st on team |
113.0 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-10 |
Van Cortlandt Park
|
4023m |
14:36.1 |
105th
· 4th on team |
112.1 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
18:55.4 |
78th
· 6th on team |
110.7 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-26 |
Greystone XC Course
|
5000m |
19:06.9 |
74th
· 6th on team |
104.1 |
-0.061 |
CR
CSR
RSR
|
| 2015-09-19 |
Ocean County Park
|
5000m |
19:05 |
55th
· 3rd on team |
102.6 |
-0.080 |
PR
CR
SR
CSR
RSR
|
2014 XC
106.3
Red Bank Regional (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Van Cortlandt Park
|
2011m |
6:57.4 |
31st
· 3rd on team |
106.3 |
-0.042 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-27 |
Six Flags
|
3200m |
12:48 |
7th
· 2nd on team |
— |
-0.066 |
★PR
★CR
SR
CSR
|