Racecast

Keith Hernandez

East Meadow (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head

Athlete rating 117.4 2018 TF season
Best race 119.6 TF
Races 53
Seasons 5 2014 — 2018

RankedNation #23233·NY #1091·NY DA #438·8 #77·8 D1 #117·SECTION 8 #75·Team #10 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 20 races in 2017

Cross Country

2017 XC 110.1

UNA-Hernandez-NY (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Bowdoin Park 5000m 20:18 203rd · 1st on team 106.2 +0.018 ★CR CSR
2017-11-04 Bethpage State Park 5000m 17:47.4 37th · 5th on team 111.5 -0.063 ★PR ★CR SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 14:53.5 74th · 5th on team 111.4 -0.004 ★PR ★CR SR CSR RSR
2017-09-16 Chenago Valley State Park 4000m 15:56 30th · 6th on team 111.3 +0.052 ★CR SR CSR RSR

2016 XC 106.4

East Meadow (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Bethpage State Park 5000m 18:31.8 12th · 4th on team 106.3 -0.063
2016-10-15 Bethpage State Park 5000m 18:31.5 22nd · 3rd on team 107.0 -0.063 PR CR SR CSR
2016-10-08 Van Cortlandt Park 4023m 15:25.5 63rd · 3rd on team 106.6 -0.004 PR CR SR CSR
2016-09-24 Chenago Valley State Park 5000m 19:10.3 108th · 11th on team 107.6 -0.025 PR ★CR SR CSR RSR
2016-09-12 Bethpage State Park 4000m 15:29.9 95th · 12th on team 104.4 -0.033 ★PR ★CR SR CSR RSR

2015 XC 99.8

East Meadow (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Bethpage State Park 5000m 19:37.1 30th · 3rd on team 100.0 -0.063 PR CR SR CSR
2015-10-17 Bethpage State Park 5000m 19:47.5 27th · 2nd on team 100.0 -0.063 PR CR SR CSR
2015-10-14 Bethpage State Park 5000m 20:21.3 27th · 1st on team 97.3 -0.063
2015-10-13 Bethpage State Park 5000m 20:21.3 27th · 1st on team 97.7 -0.063 PR CR SR CSR
2015-10-10 Van Cortlandt Park 4023m 16:06.1 71st · 3rd on team 103.8 -0.004 PR CR R SR CSR RSR

2014 XC 91.4

East Meadow (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-20 Bethpage State Park 5000m 22:12.7 81st · 6th on team 88.7 -0.063 PR CR SR CSR
2014-10-11 Van Cortlandt Park 2011m 7:59.9 90th · 3rd on team 94.1 -0.025 ★PR ★CR R SR CSR RSR
2014-09-27 Six Flags 3200m 17:20 109th · 10th on team — -0.045 ★PR ★CR SR CSR

Track & Field

2018 TF 116.0

East Meadow (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-04 Massapequa Last Chance Meet 800m 2:05.2 6th · 1st on team 118.3 -0.058
2018-06-01 NYSPHSAA Section 8 Qualifier 1600m 4:41.79 14th · 2nd on team 117.4 -0.058 ★PR SR
2018-05-16 Section VIII Division 1B Championships 1600m 4:53.68 5th · 2nd on team 115.5 -0.040
2018-05-11 Massapequa Chief Invitational - Under The Lights 800m 2:04.65 12th · 1st on team 118.8 -0.058 ★PR SR
2018-05-04 Saint Anthony's Invitational 1600m 4:50.24 65th · 2nd on team 114.9 -0.056
2018-04-20 Red Raider Relays 1600m 4:42.7 33rd · 3rd on team 119.6 -0.048 PR ★R SR RSR
2018-04-05 East Meadow Invitational 1600m 5:06.3 1st · 1st on team 117.0 +0.014
2018-02-16 North Shore HS Pre-National Invitational 1mile 4:48.71 34th · 1st on team 117.4 -0.050 ★PR R SR RSR
2018-02-13 Section 8 State Qualifier 1000m 2:51.33 11th · 2nd on team 114.8 -0.037
2018-01-20 New Balance Games 1000m 2:49.55 83rd · 3rd on team 114.8 -0.050
2018-01-20 Section 8 Group D & E 1600m 4:55.53 11th · 2nd on team 115.1 -0.037
2018-01-17 Section 8 Conf. 2 Champs 1000m 2:50.91 4th · 3rd on team 115.1 -0.037
2018-01-13 Molloy Stanner Games 1000m 2:48.67 31st · 2nd on team 115.4 -0.050 ★PR R SR RSR
2018-01-03 Section 8 Group A & C Format D 1600m 4:55.53 6th · 2nd on team 115.1 -0.037 PR R SR RSR
2017-12-16 AT&T Coaches Hall of Fame Invitational 1mile 4:54.03 48th · 3rd on team 114.9 -0.050 PR R SR RSR
2017-12-12 Section VIII Group C & F Format B 1000m 2:54.23 11th · 3rd on team 112.5 -0.037 SR RSR

2017 TF 112.2

East Meadow (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-28 ocean breeze HS invitational 1mile 4:59.73 242nd · 3rd on team 112.3 -0.053 PR SR
2017-01-21 New Balance Games 1000m 2:51.5 2nd · 1st on team 113.1 -0.050 PR R SR RSR
2016-12-27 Pearl River Holiday Festival 1000y 2:39 20th · 2nd on team 111.9 -0.028 ★PR SR
2016-12-21 Section 8 Crossover A&E 3200m 10:57.3 16th · 2nd on team 111.7 -0.037 ★PR SR
2016-12-17 AT&T Coaches Hall of Fame Invitational 1mile 5:01.43 41st · 6th on team 112.0 -0.050 PR SR RSR

2016 TF 109.2

East Meadow (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 St. Anthony's Invite 1600m 4:59.5 48th · 4th on team 110.9 -0.056
2016-04-16 Red Raiders Relay 1600m 4:56.77 87th · 7th on team 112.5 -0.048 PR R SR RSR
2016-04-16 Red Raiders Relay 800m 2:16.29 86th · 5th on team 108.7 -0.048 PR SR
2016-03-24 Baldwin Frosh/Soph Meet 400m 1:07.64 11th · 5th on team — -0.040 ★PR SR
2016-02-12 North Shore HS Pre-National Invitational 1mile 5:03.17 58th · 3rd on team 111.4 -0.050 PR R SR RSR
2016-01-24 The New Balance Games 1000m 3:00.05 33rd · 4th on team 107.6 — PR SR
2016-01-15 Section 8 Conference 3 1600m 5:06.71 4th · 1st on team 110.4 -0.037 PR R SR RSR
2016-01-09 URI Rhody Classic 1600m 5:13.08 48th · 8th on team 108.8 -0.043
2016-01-05 Section VIII Crossover D (1 & 4) 1600m 5:09.49 30th · 11th on team 109.5 -0.037 PR SR
2015-12-28 Pearl River Holiday Festiv 1600m 5:15.4 26th · 1st on team 108.9 -0.028
2015-12-12 Nassau County Coaches Invitational 1000m 3:08.26 38th · 6th on team 102.4 -0.053 PR SR
2015-12-09 Section 8 Crossover B (Conf. 1 & 5) 1600m 5:10.02 23rd · 5th on team 109.7 -0.037 PR R SR RSR

2015 TF 97.3

East Meadow (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-24 New Balance Games 1000m 3:20.88 51st · 3rd on team 96.4 -0.050 PR SR
2014-12-26 North Shore Invitational 1600m 5:35.88 171st · 6th on team 100.2 -0.050 PR R SR RSR
2014-12-19 Boys Friendship Games 1000m 3:25.2 28th · 7th on team 95.3 -0.036 PR R SR RSR