Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Christopher Newport University Course | 8000m | 34:10.7 | 120th · 6th on team | 82.4 | -3.0% | ★CR CSR |
| 2017-10-13 | Delaware State University | 8000m | 31:36.7 | 23rd · 4th on team | 91.8 | +1.0% | ★CR CSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 30:21.5 | 84th · 4th on team | 92.7 | -3.2% | ★CR SR CSR RSR |
| 2017-09-15 | Delaware State University | 5000m | 20:30.7 | 35th · 5th on team | 86.8 | +0.4% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 34:45.8 | 119th · 4th on team | 84.7 | +1.2% | ★CR CSR |
| 2016-10-15 | Delaware State University | 8000m | 31:49.7 | 33rd · 4th on team | 92.1 | +1.0% | CR SR CSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | 31:49.7 | 33rd · 4th on team | 92.0 | +0.7% | ★CR CSR |
| 2016-10-08 | Belmont Plateau | 8000m | 34:45.9 | 86th · 4th on team | 85.6 | +3.0% | ★CR SR CSR |
| 2016-09-23 | Carousel Park | 7998m | 32:59.5 | 49th · 4th on team | 92.5 | +4.4% | ★PR ★CR SR CSR RSR |
| 2016-09-17 | University of Maryland | 9200m | 36:02.7 | 43rd · 4th on team | 90.7 | -0.7% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 29:04.3 | 102nd · 2nd on team | 98.9 | — | ★CR CSR |
| 2014-10-17 | DSU XC Invitational | 8000m | 29:53.8 | 20th · 1st on team | 96.2 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:52.7 | 114th · 1st on team | 98.2 | -2.2% | ★PR ★CR SR CSR |
| 2014-09-13 | DSU Hornet Invitational | 6437m | 21:49 | 11th · 1st on team | 105.2 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-16 | Meet results → | Men's 800 Meters | 2:11.21 | 17th · 2nd on team | 99.4 | — | ★PR SR RSR |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 800m | 2:22.8 | 9th · 1st on team | 91.0 | -1.0% | |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 1mile | 5:21.43 | 16th · 2nd on team | 90.4 | -1.0% | SR |
| 2018-01-27 | Wesley A. Brown Men's Invitational | 800m | 2:18.43 | 8th · 2nd on team | 92.1 | -1.9% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 800m | 2:11.76 | 20th · 1st on team | 98.8 | +0.4% | ★PR SR RSR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:59.26 | 76th · 1st on team | 88.6 | — | SR |
| 2017-03-31 | Meet results → | Men's 800 Meters | 2:13.88 | 54th · 1st on team | 95.7 | — | PR SR RSR |
| 2017-02-18 | Capital Athletic Conference Championships | 1mile | 5:17.33 | 18th · 1st on team | 90.5 | -1.8% | |
| 2017-02-04 | Frank Colden Invitational | 1mile | 5:16.46 | 42nd · 2nd on team | 91.2 | -1.3% | SR RSR |
| 2017-01-28 | Wesley A Brown Men's Invitational | 800m | 2:19.72 | 18th · 3rd on team | 90.9 | -1.9% | PR SR RSR |
| 2017-01-21 | Terrapin Invitational | 1mile | 5:17.63 | 34th · 1st on team | 90.7 | -0.2% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 800 Meters | 2:18.04 | 23rd · 4th on team | 92.7 | — | |
| 2016-04-01 | Meet results → | Men's 3000 Steeplechase | 11:47.51 | 11th · 1st on team | — | — | SR |
| 2016-03-24 | Meet results → | Men's 1500 Meters | 4:47.78 | 2nd · 2nd on team | 92.1 | — | SR |
| 2016-03-24 | Meet results → | Men's 800 Meters | 2:16.17 | 3rd · 3rd on team | 94.0 | — | PR SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 1mile | 5:05.46 | 13th · 1st on team | 94.0 | -1.8% | ★PR SR |
| 2016-01-29 | Meet results → | Men's Mile | 5:14.25 | 11th · 1st on team | 93.3 | — | SR RSR |
| 2016-01-29 | Meet results → | Men's 800 Meters | 2:18.09 | 9th · 5th on team | 95.1 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 18:25.45 | 19th · 1st on team | 90.4 | — | |
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 11:17.07 | 9th · 1st on team | — | — | |
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 11:07.89 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:35.94 | 33rd · 1st on team | 96.4 | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 17:39.85 | 20th · 1st on team | 94.3 | — | |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 17:37.52 | 43rd · 1st on team | 94.6 | — | |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 16:44.96 | 14th · 1st on team | 100.5 | — | |
| 2015-02-07 | Meet results → | Men's Mile | 4:53.94 | 11th · 3rd on team | 99.2 | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:58.36 | 33rd · 1st on team | 97.7 | — | PR SR RSR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 16:40.2 | 12th · 1st on team | 101.0 | — | ★PR SR RSR |
| 2014-12-06 | Meet results → | Men's 5000 Meters | 17:24.4 | 20th · 1st on team | 96.5 | — | PR SR RSR |
| 2014-12-06 | Meet results → | Men's 800 Meters | 2:16.22 | 24th · 4th on team | 95.0 | — | PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 5:04.1 | 17th · 1st on team | 95.8 | — | PR SR |