Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 28:58.7 | 243rd · 4th on team | 99.4 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Messiah College | 8000m | 29:58.2 | 77th · 5th on team | 97.1 | +0.044 | ★CR SR CSR RSR |
| 2016-10-21 | Union Canal Trails | 8000m | 32:19.8 | 50th · 4th on team | 88.0 | +0.002 | ★CR CSR |
| 2016-09-24 | Messiah College | 8000m | 30:46.6 | 65th · 4th on team | 96.1 | +0.061 | CR SR CSR RSR |
| 2016-09-10 | Lebanon Valley College | 8000m | 32:26.8 | 50th · 5th on team | 87.8 | +0.008 | ★CR SR CSR |
| 2016-09-01 | Misericordia University | 5000m | 19:49.8 | 50th · 6th on team | 88.0 | +0.027 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Letterkenny Field | 8000m | 30:19.4 | 90th · 5th on team | 95.2 | +0.042 | ★CR CSR RSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 31:15.8 | 124th · 7th on team | 91.7 | +0.030 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 30:11.1 | 203rd · 7th on team | 92.9 | +0.004 | ★CR SR CSR RSR |
| 2015-09-26 | Big Spring High School | 4000m | 14:34.9 | 127th · 4th on team | 92.0 | +0.006 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Misericordia | 8000m | 33:29.7 | 123rd · 11th on team | 88.1 | +0.053 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 29:08.2 | 70th · 6th on team | 98.4 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 30:52.9 | 263rd · 8th on team | 92.8 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:35.5 | 142nd · 6th on team | 95.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 32:17.3 | 62nd · 6th on team | 92.5 | +0.055 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:49.12 | 7th · 3rd on team | 91.9 | — | ★PR SR RSR |
| 2016-03-19 | Meet results → | Men's Mile | 5:17.12 | 35th · 3rd on team | 90.8 | — | ★PR SR RSR |