Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Messiah College | 6000m | 30:42.3 | 132nd · 10th on team | 85.1 | +0.040 | ★CR SR CSR RSR |
| 2016-10-21 | Union Canal Trails | 6000m | 30:51.2 | 64th · 10th on team | 81.7 | -0.012 | ★CR SR CSR |
| 2016-09-24 | Messiah College | 6000m | 31:45.9 | 141st · 9th on team | 82.6 | +0.047 | CR SR CSR RSR |
| 2016-09-10 | Lebanon Valley College | 5000m | 27:56 | 82nd · 12th on team | 75.2 | +0.002 | ★PR ★CR SR CSR |
| 2016-09-01 | Misericordia's course on 42nd Street | 4000m | 22:27.8 | 65th · 10th on team | 75.4 | +0.031 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Letterkenny Field | 6000m | 30:35.5 | 142nd · 9th on team | 85.3 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 6000m | 30:49.5 | 68th · 8th on team | 81.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 31:06.3 | 287th · 8th on team | 81.0 | -0.004 | PR ★CR SR CSR RSR |
| 2015-09-26 | Big Spring High School | 4000m | 20:48.9 | 198th · 6th on team | 79.1 | +0.006 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Misericordia | 6000m | 35:36.8 | 175th · 8th on team | 74.6 | +0.056 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 6000m | 31:31.8 | 136th · 8th on team | 81.7 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 6000m | 32:34 | 352nd · 6th on team | 79.1 | — | ★CR R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 32:19 | 301st · 8th on team | 78.2 | -0.004 | PR ★CR R SR CSR RSR |