Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-15 | Van Cortlandt Park | 8000m | 26:34.8 | 16th · 4th on team | 111.9 | -0.117 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | LaVern Gibson Championship XC Course | 10000m | 31:39 | 197th · 7th on team | — | -0.087 | ★CR CSR |
| 2016-11-19 | Laverne Gibson Course | 10000m | 31:38.9 | 197th · 7th on team | 117.1 | -0.087 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:18.9 | 25th · 5th on team | 118.0 | -0.098 | ★CR SR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 24:39.1 | 7th · 7th on team | 119.7 | -0.116 | ★CR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 25:13.8 | 122nd · 6th on team | 116.1 | -0.126 | CSR |
| 2016-10-01 | Lehigh University | 8000m | 24:07.5 | 23rd · 6th on team | 116.6 | -0.142 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 31:28.5 | 152nd · 6th on team | 117.0 | -0.102 | ★CR CSR |
| 2015-11-13 | Franklin Park | 10000m | 30:56.6 | 13th · 5th on team | 116.0 | -0.107 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 23:44.4 | 2nd · 2nd on team | 118.4 | — | ★PR ★CR SR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:31 | 4th · 1st on team | 118.3 | -0.126 | ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:58.2 | 67th · 8th on team | 113.3 | -0.142 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:05.4 | 26th · 5th on team | 131.7 | — | PR ★CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 25:30.7 | 4th · 4th on team | 130.7 | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:57 | 145th · 7th on team | 133.6 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:21 | 20th · 3rd on team | 117.2 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 9:09.63 | 1st · 1st on team | — | — | |
| 2018-04-29 | Meet results → | Men's 1500 Meters | 4:00.07 | 1st · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men 3000 M Steeplechase Invite | 9:05.49 | 14th · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 3:55.52 | 3rd · 3rd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 9:07.16 | 11th · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 3000m | 8:09.48 | 5th · 2nd on team | 117.8 | -0.057 | ★PR SR RSR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 8:23.98 | 5th · 5th on team | 115.3 | -0.050 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 14:46.64 | 5th · 5th on team | 112.4 | -0.050 | |
| 2017-02-10 | Villanova Fastrack National Invite | 5000m | 14:22.49 | 1st · 1st on team | 115.1 | -0.053 | ★PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 3000m | 8:14.42 | 15th · 2nd on team | 116.6 | -0.057 | SR RSR |
| 2017-01-21 | Penn 8-Team Select | 1mile | 4:19.77 | 6th · 1st on team | 109.3 | -0.053 | SR RSR |
| 2017-01-13 | Meet results → | Men's Shot Put | 6.66m | — | — | — | |
| 2017-01-13 | Vince Forte Invite | shot | 6.66m | — | — | -0.054 | |
| 2016-12-02 | Meet results → | Men's 60 Hurdles | 12.57 | 5th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-15 | Meet results → | Men's 3000 Steeplechase | 9:18.81 | 3rd · 1st on team | — | — | |
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 3ksteeple | 8:52.51 | 20th · 1st on team | — | -0.039 | |
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 8:42.83 | 11th · 1st on team | — | — | ★PR SR |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3ksteeple | 8:54.75 | 5th · 2nd on team | — | -0.044 | |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 3:53.91 | 4th · 4th on team | 114.0 | -0.035 | ★PR SR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 4:00.09 | 19th · 9th on team | 111.0 | -0.035 | |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 3ksteeple | 8:56.61 | 1st · 1st on team | — | -0.035 | |
| 2016-05-01 | Yale Springtime Invitational | 100m | 15.47 | 24th · 4th on team | — | -0.032 | ★PR SR |
| 2016-04-23 | Virginia Challenge | 3ksteeple | 8:48.48 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2016-04-08 | Meet results → | Men 1500m Run Invitational | 3:54.99 | 12th · 3rd on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 8:58.38 | 1st · 1st on team | — | -0.041 | SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:01.52 | 5th · 4th on team | — | — | SR |
| 2016-03-04 | Meet results → | Men's 3000 Meters | 8:09.91 | 5th · 2nd on team | — | — | ★PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 5000m | 14:28.19 | 3rd · 2nd on team | 114.5 | -0.050 | PR SR |
| 2016-02-12 | Fastrack National Invite | 3000m | 8:13.9 | 20th · 2nd on team | 117.1 | -0.053 | PR SR RSR |
| 2016-02-05 | NYC Metro Champs | 500m | 1:11.46 | 20th · 2nd on team | — | -0.053 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:10.34 | 27th · 2nd on team | 112.9 | -0.057 | ★PR SR RSR |
| 2015-12-06 | Knight Indoor Classic | 600m | 1:46.34 | 32nd · 3rd on team | — | -0.045 | ★PR SR |
| 2015-12-04 | Fordham Season Opener | 200m | 34.01 | 24th · 3rd on team | — | -0.054 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 8:52.41 | 21st · 2nd on team | — | -0.042 | PR SR |
| 2015-05-16 | Meet results → | Men's 1500 Meters | 3:52.51 | 19th · 3rd on team | — | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 3:54.6 | 5th · 4th on team | — | — | |
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 8:54.18 | 2nd · 2nd on team | — | — | PR SR |
| 2015-04-26 | Meet results → | Men's 400 Meters | 55.77 | 26th · 4th on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:52.35 | 39th · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 8:57.38 | 14th · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 14:25.83 | 3rd · 1st on team | — | — | |
| 2015-03-27 | Meet results → | Men's 400 Meters | 56.75 | 56th · 6th on team | — | — | SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 3000m | 8:16.36 | 10th · 1st on team | 114.4 | -0.053 | |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 14:39.26 | 3rd · 2nd on team | — | — | |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:21.35 | 30th · 2nd on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 8:14.3 | 23rd · 2nd on team | 114.9 | -0.053 | PR SR RSR |
| 2014-12-07 | Meet results → | Men's 600 Meters | 1:27.96 | 13th · 4th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 3ksteeple | 9:02.66 | 9th · 1st on team | — | -0.044 | PR SR |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 14:53.82 | 2nd · 2nd on team | — | — | |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 9:10.98 | 2nd · 2nd on team | — | — | |
| 2014-04-16 | Meet results → | Men's 3000 Steeplechase | 9:05.42 | 18th · 2nd on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 3:57.67 | 34th · 4th on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 400 Meters | 55.94 | 52nd · 3rd on team | — | — | PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:21.33 | 31st · 3rd on team | 113.2 | -0.053 | PR R SR RSR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 14:44.76 | 2nd · 2nd on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:22.65 | 34th · 2nd on team | 112.9 | -0.053 | PR R SR RSR |
| 2014-01-25 | BU John Thomas Terrier Classic | 1mile | 4:15.84 | 43rd · 5th on team | 110.9 | -0.053 | PR R SR RSR |