Nicole Lacis
British Columbia (WA) · SR-4 · NAIA · Compare head to head
Athlete rating
120.6
2017 XC season
Races
36
Seasons
4
2014 — 2017
RankedNation #1475·NAIA #182·WA #45·Team #6
?
Training paces
& VO2max →
critical speed
6:20/mi, fitted from
6 races in 2016
Cross Country
2016 XC
122.0
British Columbia (WA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-19 |
McAlpine Creek Park
|
5000m |
18:35.9 |
80th
· 7th on team |
123.8 |
-0.015 |
★CR
CSR
|
| 2016-11-05 |
CU Boulder South
|
5000m |
19:06.8 |
6th
· 6th on team |
118.2 |
-0.024 |
★CR
CSR
|
| 2016-10-01 |
Bush Park
|
5000m |
18:25.3 |
18th
· 5th on team |
127.7 |
+0.009 |
PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-17 |
Lincoln Park
|
6000m |
22:13.7 |
27th
· 4th on team |
118.4 |
-0.065 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
117.5
British Columbia (WA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-21 |
McAlpine Park
|
5000m |
18:40 |
55th
· 6th on team |
121.5 |
-0.015 |
PR
★CR
SR
CSR
|
| 2015-11-07 |
Colorado
|
5000m |
19:58.2 |
7th
· 5th on team |
113.4 |
-0.004 |
★CR
CSR
|
| 2015-10-10 |
Lake Padden
|
6000m |
23:27.8 |
47th
· 3rd on team |
113.1 |
-0.048 |
★CR
CSR
|
| 2015-10-03 |
Bush Park
|
5000m |
18:46.5 |
19th
· 3rd on team |
124.8 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-19 |
Lincoln Park
|
6000m |
22:46.1 |
50th
· 3rd on team |
114.6 |
-0.065 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2016 TF
113.3
British Columbia (WA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-05-26 |
Meet results →
|
Women's 3000 Steeplechase Preliminaries |
11:31.09 |
31st
· 3rd on team |
— |
— |
★PR
SR
|
| 2016-05-07 |
Oxy Invitational
|
3ksteeple |
11:16.88 |
13th
· 2nd on team |
— |
-0.044 |
★PR
SR
|
| 2016-04-30 |
Ralph Vernacchia Invite
|
3000m |
10:22.47 |
4th
· 2nd on team |
113.0 |
-0.038 |
PR
SR
|
| 2016-04-16 |
Oregon Relays
|
1500m |
4:45.87 |
27th
· 2nd on team |
113.5 |
-0.039 |
★PR
SR
RSR
|
| 2016-04-16 |
Oregon Relays
|
800m |
2:17.81 |
18th
· 2nd on team |
113.5 |
-0.039 |
PR
SR
RSR
|
| 2016-04-09 |
Meet results →
|
Women's 2000 Steeplechase |
7:10.31 |
2nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2016-03-25 |
Meet results →
|
Women's 1500 Meters |
4:37.36 |
4th
· 2nd on team |
— |
— |
PR
SR
|
| 2016-03-25 |
Meet results →
|
Women's 3000 Steeplechase |
11:02.92 |
2nd
· 2nd on team |
— |
— |
★PR
SR
|
2015 TF
108.2
British Columbia (WA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-23 |
NAIA Outdoor National Championships
|
3ksteeple |
11:32.15 |
35th
· 5th on team |
— |
-0.041 |
PR
SR
|
| 2015-05-08 |
Meet results →
|
Women's 3000 Steeplechase |
11:27.36 |
4th
· 2nd on team |
— |
— |
PR
SR
|
| 2015-04-11 |
Meet results →
|
Women's 2000 Steeplechase |
7:32.1 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2015-03-28 |
Meet results →
|
Women's 1500 Meters |
4:55.86 |
10th
· 1st on team |
— |
— |
PR
SR
|
| 2015-02-15 |
UW Open
|
3000m |
10:40.96 |
32nd
· 5th on team |
108.2 |
-0.046 |
PR
SR
RSR
|