Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | NYIT | 5000m | 25:05.2 | 64th · 2nd on team | — | +0.015 | ★CR CSR |
| 2017-10-14 | Sunken Meadow State Park | 5000m | 24:50.5 | 73rd · 1st on team | — | +0.059 | ★CR SR CSR |
| 2017-10-07 | Branch Brook Park, Newark,NJ | 5000m | 26:13.7 | 120th · 2nd on team | — | -0.001 | ★CR CSR |
| 2017-09-30 | Mount Saint Mary College Cross-Country Course | 6000m | 32:24.1 | 129th · 2nd on team | — | +0.058 | ★PR ★CR SR CSR |
| 2017-09-23 | C.W. Post | 5000m | 25:51.3 | 21st · 2nd on team | — | +0.002 | SR CSR |
| 2017-09-16 | NYIT | 5000m | 26:16.8 | 71st · 1st on team | — | +0.015 | CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Roberts Wesleyan | 5000m | 24:18.6 | 53rd · 4th on team | — | -0.001 | CSR |
| 2016-10-15 | St. Joseph's College | 5000m | 25:04.3 | 81st · 6th on team | — | +0.006 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 5000m | 23:21.2 | 93rd · 5th on team | — | -0.041 | ★PR ★CR SR CSR |
| 2016-10-01 | C.W. Post | 5000m | 25:01.1 | 48th · 6th on team | — | +0.002 | ★CR SR CSR |
| 2016-09-24 | Fairfield University | 4989m | 27:05.9 | 55th · 6th on team | — | +0.035 | ★PR ★CR SR CSR |
| 2016-09-17 | New York Institute of Technology | 5000m | 27:11.4 | 27th · 7th on team | — | +0.028 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Stanley Park | 5000m | 23:56.2 | 284th · 4th on team | 86.5 | -0.016 | ★CR SR CSR RSR |
| 2015-09-26 | Fairfield University | 5000m | 26:58.2 | 7th · 6th on team | 80.0 | +0.035 | ★CR CSR RSR |
| 2015-09-19 | LIU | 5000m | 26:23.5 | 111th · 5th on team | 79.1 | -0.009 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Roberts Wesleyan | 5000m | 24:18.6 | 53rd · 4th on team | 84.2 | -0.001 | CR CSR |
| 2014-10-11 | Stanley Park | 5000m | 24:12.3 | 309th · 5th on team | 84.0 | -0.016 | CR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 5000m | 23:52.1 | 97th · 4th on team | 89.8 | — | PR ★CR ★R SR CSR RSR |