Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | NCAA D2 East Regional Cross Country Championships Audubon Golf Course | 6000m | 24:36.3 | 37th · 1st on team | 108.9 | +5.5% | ★CR ★R CSR RSR |
| 2017-10-22 | CACC XC Championships White Clay Creek State Park Nature Center | 5000m | 20:05.2 | 5th · 1st on team | 108.5 | +3.4% | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | UD Blue & Gold Classic White Clay Creek State Park Nature Center | 6000m | 25:23 | 21st · 1st on team | 104.9 | +4.4% | ★CR CSR |
| 2017-09-30 | Don Cathcart Invitational Community Park at Winterplace | 6000m | 22:41.5 | 11th · 1st on team | 108.2 | -3.5% | ★CR R CSR RSR |
| 2017-09-16 | Delaware Invitational White Clay Creek State Park Nature Center | 6000m | 26:10.4 | 22nd · 1st on team | 102.7 | +4.4% | ★CR CSR |
| 2017-09-09 | Philadelphia Metropolitan Champs Cheslen Preserve | 6000m | 20:52.9 | 6th · 1st on team | — | +10.3% | ★PR ★CR SR CSR |
| 2017-09-02 | WUXC Invitational Carousel Park | 5000m | 21:03.4 | 2nd · 1st on team | 103.4 | +4.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | NCAA D2 East Region Championships Hopkinton Fairgrounds | 6000m | 24:40.7 | 94th · 2nd on team | 102.0 | -0.4% | ★CR CSR |
| 2016-10-23 | CACC Championships Belmont Plateau | 5000m | 21:13.4 | 19th · 1st on team | 104.4 | +5.0% | PR ★CR R SR CSR RSR |
| 2016-10-08 | NCAA Div. 2 Pre-national Abbey Golf Course & Driving Range | 6000m | 27:36.5 | 38th · 2nd on team | 95.2 | +3.1% | ★CR CSR |
| 2016-10-01 | Don Cathcart Invitational Community Park at Winterplace | 6000m | 24:26.5 | 28th · 1st on team | 100.9 | -3.5% | PR CR SR CSR RSR |
| 2016-09-17 | 4th Annual Bruce Kirsh Cross Country Cup Hosted by Franklin Pierce University | 5000m | 21:48.1 | 65th · 3rd on team | 99.8 | +3.9% | ★CR SR CSR RSR |
| 2016-09-10 | University of Delaware XC Invitational White Clay Creek State Park Nature Center | 6000m | 28:22.7 | 55th · 2nd on team | 95.6 | +4.4% | ★CR SR CSR RSR |
| 2016-09-03 | Wilmington University XC Invite Carousel Park | 5000m | 23:03.8 | 13th · 3rd on team | 95.2 | +4.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | NCAA Division II East Region Cross County Championships Hopkinton State Fairgrounds | 6000m | 24:45.6 | 93rd · 3rd on team | 100.2 | -0.4% | PR ★CR SR CSR |
| 2015-10-25 | 2015 CACC Women's XC Championship Hamilton College Cross-Country Course | 5000m | 21:19.7 | 23rd · 2nd on team | 102.6 | — | PR ★CR R SR CSR RSR |
| 2015-10-10 | Jack Saint Clair Cross Country Championship 2015 Belmont Plateau Cross-Country Course | 6000m | 26:30.9 | 35th · 2nd on team | 100.4 | — | PR ★CR R SR CSR RSR |
| 2015-09-26 | Panorama Farms Invitational Panorama Farms | 5000m | 22:11.9 | 22nd · 3rd on team | 96.9 | +2.3% | PR ★CR R SR CSR RSR |
| 2015-09-12 | 2015 Delaware Invitational White Clay Creek State Park, Newark, DE | 6000m | 27:59.2 | 59th · 2nd on team | 95.0 | +4.4% | ★CR R SR CSR RSR |
| 2015-09-05 | 15th Annual Wilmington University XC Invitational Carousel Park, Wilmingon, DE | 5000m | 24:09.3 | 23rd · 4th on team | 92.5 | — | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 6000m | 26:37 | 148th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 5000m | 23:25.4 | 52nd · 6th on team | — | — | ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 29:18 | 276th · 7th on team | — | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 5000m | 23:59.8 | 331st · 6th on team | — | — | ★CR SR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 6000m | 29:09 | 120th · 6th on team | — | — | PR ★CR SR CSR |
| 2014-09-06 | 14th Annual Wilmington University Cross Country Invitational | 5000m | 26:28.6 | 40th · 7th on team | — | — | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-07 | Wilmington Wildcat XC Invitational | 5000m | 23:21.8 | 25th · 3rd on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing