Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Kutztown University Farm Course | 8000m | 29:14 | 76th · 4th on team | 101.8 | +0.040 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 35:05.2 | 42nd · 1st on team | 105.9 | +0.064 | ★CR SR CSR |
| 2016-10-22 | Bridgeport recreation Complex | 8000m | 29:01.7 | 18th · 3rd on team | 105.8 | +0.084 | ★CR CSR |
| 2016-10-08 | Lake Erie | 8000m | 27:57.5 | 30th · 1st on team | 106.7 | +0.052 | ★CR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 26:50.7 | 94th · 1st on team | 104.2 | +0.002 | ★CR SR CSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 27:39.3 | 58th · 1st on team | 104.0 | +0.009 | ★PR ★CR SR CSR |
| 2016-09-03 | CALIFORNIA UNIVERSITY | 3000m | 10:10.2 | 2nd · 1st on team | 106.5 | +0.077 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 34:01.4 | 78th · 2nd on team | 103.6 | +0.041 | ★PR ★CR SR CSR |
| 2015-10-24 | Bridgeport Recreation Complex | 8000m | 30:16.9 | 21st · 2nd on team | 100.1 | +0.084 | ★CR CSR |
| 2015-10-10 | Coopers Lake Camp Ground | 8000m | 27:26.7 | 31st · 2nd on team | 106.6 | +0.036 | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:33.2 | 96th · 2nd on team | 105.9 | +0.003 | ★CR SR CSR RSR |
| 2015-09-18 | Burke Golf Course | 8047m | 27:31.5 | 132nd · 3rd on team | — | +0.009 | ★PR ★CR SR CSR |
| 2015-09-05 | California University Short Course | 3000m | 10:14 | 4th · 3rd on team | 105.7 | — | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 34:40.4 | 46th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-11-08 | Pipestem, WV | 8000m | 27:41 | 3rd · 1st on team | 106.9 | — | ★CR ★R CSR RSR |
| 2014-10-26 | ECAC Division II XC Championships | 8000m | 26:10.5 | 15th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-10-11 | Mack Cooper Invt | 8000m | 27:06.7 | 21st · 1st on team | — | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 26:28.3 | 137th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 15:37.79 | 121st · 1st on team | 106.7 | -0.045 | ★PR SR |
| 2017-01-28 | Spire Midwest Indoor T&F Open | 3000m | 9:00.43 | 26th · 1st on team | 106.8 | -0.039 | ★PR SR RSR |
| 2016-12-09 | Meet results → | Men's 5000 Meters | 15:30.59 | 5th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Mountain East Conference Outdoor Championships | 5000m | 16:16.91 | 8th · 2nd on team | 105.0 | -0.022 | |
| 2016-04-20 | Meet results → | Men's 5000 Meters | 16:13.87 | 2nd · 1st on team | — | — | SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:56.5 | 102nd · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 11:02.46 | 7th · 1st on team | — | — | ★PR SR |
| 2016-03-19 | Wake Forest Open | 5000m | 15:56.91 | 32nd · 2nd on team | 105.1 | -0.040 | |
| 2016-03-05 | Battle of the Beaches XI | 1500m | 4:24.32 | 21st · 3rd on team | 101.1 | -0.032 | ★PR SR |
| 2016-03-05 | Tiger Orange and Blue Classic | 1500m | 4:24.32 | 21st · 3rd on team | 104.5 | +0.002 | |
| 2016-02-20 | Kent State Tune Up | 5000m | 15:47.89 | 24th · 2nd on team | 106.4 | -0.036 | PR SR RSR |
| 2016-02-06 | Youngstown State National Invite | 3000m | 9:13.98 | 25th · 2nd on team | 104.4 | -0.036 | PR SR RSR |
| 2016-01-30 | SPIRE Midwest Indoor Open | 1mile | 4:42.92 | 52nd · 1st on team | 101.6 | -0.039 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 16:20.85 | 4th · 3rd on team | — | — | |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:20.7 | 13th · 2nd on team | — | — | |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 16:03.04 | 106th · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 16:05.53 | 32nd · 3rd on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:18.08 | 26th · 2nd on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:38.38 | 10th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 9:08.25 | 26th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:38.68 | 17th · 1st on team | — | — | PR SR |