Jack Sheffar

2017 XC 115.0

Western Ontario (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-12	Beacon Hill Park	10000m	33:25	73rd · 2nd on team	115.0	-0.059	★CR SR CSR RSR

2016 XC 124.1

Western Ontario (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Universite of Laval	10000m	31:18.6	9th · 1st on team	124.1	-0.049	★PR ★CR ★R SR CSR RSR

2024 TF 115.7

London Western Track & Fi (MA) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-02-10	David Hemrey Valentine Invitational	5000m	13:56.23	62nd · 1st on team	115.7	-0.057	★PR SR RSR

2023 TF 111.7

Western Ontario (MI) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-15	Bryan Clay Invitational	1500m	3:50.58	149th · 1st on team	112.3	-0.051	SR
2023-02-11	David Hemery Valentine Invitational	1mile	4:23.54	377th · 2nd on team	106.2	-0.057
2023-01-28	John Thomas Terrier Classic	1mile	3:59.79	15th · 1st on team	116.7	-0.057	★PR SR RSR

2022 TF 113.7

Western Ontario (MI) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-16	Swarthmore FQ Meet 2022 @ Widener Univ	1500m	3:46.26	3rd · 1st on team	116.0	-0.044	RSR
2022-05-07	Meet results →	Men's 1500 Meters	3:52.15	3rd · 1st on team	—	—	★PR SR
2022-04-15	Bryan Clay Invitational	1500m	3:45.62	93rd · 1st on team	115.7	-0.051	★PR SR RSR
2021-12-04	BU Sharon Colyear-Danville Season Opener	5000m	14:56.01	83rd · 1st on team	109.3	-0.057	SR RSR

2021 TF —

London Western Track · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-21	Meet results →	Men's 1500 Meters	4:11.39	12th · 1st on team	—	—	PR SR

2020 TF —

London Western TFC (MA) · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-14	Meet results →	Men's Mile	4:00.63	15th · 1st on team	—	—	★PR SR
2020-01-24	Meet results →	Men's 3000 Meters	7:58.12	3rd · 1st on team	—	—	★PR SR

2019 TF —

Western Ontario (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-11	Oxy Invite	5000m	14:45.21	40th · 1st on team	—	-0.044	SR
2019-04-27	125th Annual Penn Relays	1mile	4:18.99	12th · 1st on team	—	-0.049	SR
2019-02-09	Boston University David Hemery Valentine Indoor Invitational	3000m	7:56.76	2nd · 1st on team	—	-0.057	★PR SR
2019-01-26	Boston University John Thomas Terrier Invitational	3000m	8:02.37	8th · 1st on team	—	-0.057	PR SR

2018 TF 117.6

Western Ontario (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-02-03	Meyo Invitational	1mile	4:07.19	8th · 1st on team	116.1	-0.045	PR SR
2018-01-27	Boston University John Thomas Terrier Classic	3000m	8:03.24	13th · 1st on team	119.5	-0.057	PR SR RSR
2018-01-20	Don Wright Team Challenge	1500m	3:50.46	1st · 1st on team	117.1	-0.025	SR RSR

2017 TF 114.7

Western Ontario (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-06	Kentucky Relays	5000m	14:43.96	1st · 1st on team	113.0	-0.037	PR SR
2017-03-11	Canadian U (U Sports) Indoor Championships	1500m	4:07.08	12th · 1st on team	108.7	-0.026
2017-02-25	OUA Championships	3000m	8:20.58	1st · 1st on team	116.1	-0.031
2017-02-25	OUA Championships	1500m	3:51.5	1st · 1st on team	115.5	-0.031
2017-02-11	University of Windsor Team Challenge	1000m	2:26.12	1st · 1st on team	113.7	-0.036	★PR SR
2017-02-04	Armory Track Invitational	3000m	8:10.4	1st · 1st on team	118.5	-0.050	PR SR RSR
2017-01-21	Don Wright Team Challenge	1500m	3:47.55	1st · 1st on team	117.1	-0.034	PR SR RSR
2017-01-13	Can Am Classic	1500m	3:50.68	1st · 1st on team	115.3	-0.036	PR SR RSR

2016 TF 115.3

Western Ontario (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-02-13	SPIRE Division I Indoor Track & Field In	3000m	8:14.34	6th · 1st on team	116.8	-0.036	PR R SR RSR
2016-02-06	Hillsdale "Wide-Track" Classic	1mile	4:15.11	1st · 1st on team	113.8	-0.039	PR R SR RSR