Racecast

Adel Yoonis

Kansas (KS) · Sr · NCAA DIMIDWESTBIG 12 · Compare head to head

Athlete rating 112.7 2017 TF season
Best race 115.4 TF
Races 51
Seasons 4 2014 — 2017

RankedNation #1819·NCAA DI #1357·MIDWEST #276·BIG 12 #154·KS #47·Team #33 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 16 races in 2016

Rating scale ?

Cross Country

2016 XC 107.6

Kansas (KS) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Laverne Gibson Course 8000m 28:02.7 54th · 4th on team 101.8 +0.010 ★CR CSR
2016-10-01 Rim Rock Farm 8000m 25:43.7 28th · 11th on team 111.5 +0.018 ★PR ★CR SR CSR RSR
2016-09-03 Rim Rock Farms 6000m 20:08.6 6th · 6th on team 108.7 +0.035 ★PR ★CR SR CSR RSR
2016-09-03 Rim Rock Farms 6000m 20:08.6 9th · 6th on team 108.7 +0.035

2015 XC 107.6

Kansas (KS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 EP Tom Sawyer State Park 8000m 26:01.5 68th · 3rd on team 108.1 -0.000 ★CR CSR
2015-10-03 Rim Rock Farm 8000m 25:45.4 52nd · 11th on team 110.8 +0.018 PR CR R SR CSR RSR
2015-09-01 Lawrence, KS 66045 6000m 21:28.4 37th · 11th on team 103.9 +0.051 ★CR SR CSR RSR

2014 XC 106.4

Kansas (KS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 ISU Pre-National Invitational 8000m 27:10.3 54th · 3rd on team — — ★CR CSR
2014-10-04 Rim Rock Farm 8000m 26:54 56th · 6th on team 106.4 +0.018 PR CR R SR CSR RSR
2014-08-30 Bob Timmons Dual Classic 6000m 21:18.8 25th · 7th on team — — PR ★CR SR CSR

Track & Field

2017 TF 111.9

Kansas (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 KSU Ward Haylett Meet 800m 1:56.93 8th · 5th on team 110.6 -0.032
2017-04-28 Rock Chalk Classic 800m 1:56.88 7th · 6th on team 111.1 -0.022
2017-04-22 Kansas Relays 1500m 3:57.35 4th · 2nd on team 114.1 -0.022 SR RSR
2017-04-22 Kansas Relays 800m 1:53.43 4th · 2nd on team 115.4 -0.022 ★R SR RSR
2017-04-08 Arizona State Sun Angel Classic (College) 1500m 4:02.79 12th · 5th on team 109.6 -0.037
2017-04-01 Emporia State Relays 800m 1:55.18 11th · 2nd on team 112.7 -0.026 RSR
2017-04-01 Emporia State Relays 1500m 4:00.33 8th · 1st on team 111.7 -0.026 SR
2017-01-27 Kansas Jayhawk Indoor Classic 1000m 2:29.46 2nd · 1st on team 112.1 -0.040 SR RSR
2017-01-21 Rod McCravy Memorial T&F Meet 800m 1:54.28 21st · 4th on team 112.1 -0.044 SR RSR
2017-01-12 Wichita State vs Kansas vs Kansas State 800m 1:56.25 5th · 2nd on team 111.4 -0.042 SR RSR
2016-12-02 Bob Timmons Challenge 3000m 8:45.52 1st · 1st on team 110.3 -0.040 ★PR SR RSR

2016 TF 110.5

Kansas (KS) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Ward Haylett Invitational 800m 1:53.14 7th · 5th on team 114.3 -0.032 ★PR R SR RSR
2016-04-30 Meet results → Men's 1500 Meters 3:55.1 3rd · 3rd on team — — ★PR SR
2016-04-23 Kansas Relays 1500m 4:01.09 6th · 2nd on team 112.1 -0.022
2016-04-08 Meet results → Men's 800 Meters 1:54.79 5th · 3rd on team — — SR
2016-04-07 37th Sun Angel Track Classic 1500m 3:56.32 16th · 6th on team 112.1 -0.037 ★PR SR
2016-04-02 ESU Relays 1500m 4:00.92 3rd · 1st on team 111.5 -0.026 PR SR
2016-04-02 ESU Relays 800m 2:08.01 54th · 2nd on team 101.2 -0.026
2016-02-13 Iowa State Classic 800m 1:54.86 53rd · 4th on team 111.2 -0.041 PR SR
2016-02-06 Frank Sevigne Husker Invitational 800m 1:56.63 18th · 2nd on team 109.5 -0.044 PR SR
2016-01-29 Jayhawk Classic 1000m 2:29.27 5th · 3rd on team 112.1 -0.040 ★PR R SR RSR
2016-01-08 Meet results → Men's 1000 Meters 2:41.03 8th · 3rd on team — — ★PR SR
2015-12-04 Meet results → Men's 3000 Meters 9:17.95 7th · 3rd on team — — SR

2015 TF —

Kansas (KS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Men's 800 Meters 2:00.76 11th · 5th on team — —
2015-04-15 Meet results → Men 800m Run Seeded Collegiate 1:57.24 9th · 3rd on team — — ★PR SR
2015-04-03 Meet results → Men's 800 Meters 2:03.15 22nd · 5th on team — —
2015-02-27 Meet results → Men's 1000 Meters Preliminaries 2:31.39 22nd · 2nd on team — — ★PR SR
2015-02-27 Meet results → Men's 3000 Meters 8:39.32 21st · 5th on team — — ★PR SR
2015-02-13 Meet results → Men's 800 Meters 1:52.78 30th · 2nd on team — — ★PR SR
2015-02-06 Meet results → Men 800 M Run 1:53.65 3rd · 1st on team — — ★PR SR
2015-01-29 Meet results → Men 1000m Run PM Session 2:29.32 1st · 1st on team — — ★PR SR
2015-01-17 Meet results → Men's 800 Meters 1:54.32 2nd · 1st on team — — SR
2015-01-17 Meet results → Men's Mile 4:28.84 7th · 3rd on team — —
2015-01-09 Meet results → Men's Mile 4:18.77 3rd · 2nd on team — — ★PR SR
2014-12-06 Meet results → Men's 3000 Meters 8:56.36 1st · 1st on team — — PR SR

2014 TF —

Kansas (KS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Men's 800 Meters 1:54.19 10th · 5th on team — — PR SR
2014-04-16 Meet results → Men 800m Run unseeded Collegiate 1:59.79 30th · 7th on team — — ★PR SR
2014-04-11 Meet results → Men's 800 Meters 2:05.96 26th · 4th on team — —
2014-04-11 Meet results → Men's 800 Meters 1:56.91 27th · 4th on team — — PR SR
2014-04-05 Meet results → Men's 800 Meters 1:57.05 13th · 6th on team — — PR SR
2014-03-29 Meet results → Men's 800 Meters 2:02.8 27th · 3rd on team — — PR SR