Racecast

Nate Clements

Mechanicville (NY) · 12 · SEC. 2 WASARENNY DC2 DC · Compare head to head

Athlete rating 115.1 2010 XC season
Best race 121.8 XC
Races 13
Seasons 2 2009 — 2010

RankedNation #36692·NY #811·NY DC #140·2 #96·2 DC #141·SEC. 2 WASAREN #3·Team #8 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 5 races in 2009

Cross Country

2010 XC 116.0

Mechanicville (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Lake Side Park 5000m 18:10.4 57th · 1st on team 115.7 -0.012 ★CR SR CSR
2010-11-05 Saratoga State Park 4892m 16:35 10th · 1st on team 118.2 -0.054 ★PR ★CR SR CSR RSR
2010-10-29 Saratoga State Park 4892m 16:42.3 10th · 1st on team 116.9 -0.054 PR CR SR CSR RSR
2010-10-09 Van Cortlandt Park 4023m 14:56.9 46th · 1st on team 113.2 -0.004 SR CSR RSR

2009 XC 118.3

Mechanicville (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Plattsburgh State Fieldhouse 5000m 17:13.8 40th · 2nd on team 114.3 -0.081 ★PR ★CR SR CSR
2009-11-06 Saratoga State Park 4828m 16:40.4 4th · 2nd on team 119.4 -0.033 ★CR CSR
2009-10-10 Van Cortlandt Park 4023m 14:20.1 58th · 2nd on team 117.7 -0.004 ★PR ★CR SR CSR
2009-09-19 Fort Plain HS 4828m 16:12.8 15th · 2nd on team 121.8 -0.044 ★PR ★CR ★R SR CSR RSR

Track & Field

2010 TF 121.3

Mechanicville (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-04 NY Section 2 State Qualifiers 1600m 4:39.03 4th · 1st on team 121.3 -0.028 ★PR SR RSR
2010-05-21 Lansingburgh Invite 3ksteeple 10:33.06 2nd · 1st on team — -0.040 ★PR SR

2009 TF 116.4

Mechanicville (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Schuylerville Classic 1mile 4:43.92 1st · 1st on team 118.2 -0.043 ★PR R SR RSR
2009-05-12 Section 2 Colonial Council Champs 1600m 4:50.72 4th · 1st on team 114.6 -0.041 PR R SR RSR
2009-05-12 Section 2 Colonial Council Champs 3ksteeple 11:34.05 6th · 1st on team — -0.041 PR SR