Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 26:36.6 | 67th · 5th on team | 108.6 | +0.025 | ★CR SR CSR RSR |
| 2017-10-28 | St. Olaf College | 8000m | 26:59 | 33rd · 4th on team | 108.1 | +0.029 | ★CR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 26:43.9 | 78th · 6th on team | 107.9 | +0.019 | ★CR SR CSR |
| 2017-10-07 | St. Kates | 4000m | 12:55 | 7th · 6th on team | 107.9 | +0.029 | ★PR ★CR SR CSR RSR |
| 2017-09-08 | Moorhead Soccer Complex | 6000m | 19:27.4 | 15th · 3rd on team | 107.2 | -0.001 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 26:50.1 | 72nd · 4th on team | 108.3 | +0.025 | CR CSR |
| 2016-10-29 | Como Park Golf Course | 8000m | 27:03.6 | 29th · 5th on team | 108.9 | +0.063 | ★CR CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 26:09.2 | 59th · 5th on team | 109.0 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | St. Catherine University | 4000m | 13:06 | 11th · 9th on team | 103.9 | +0.021 | PR ★CR SR CSR |
| 2016-10-01 | Carleton College | 8000m | 27:09.3 | 32nd · 3rd on team | 106.8 | +0.025 | CR R SR CSR RSR |
| 2016-09-15 | Macalester College | 6000m | 22:07 | 9th · 6th on team | 105.5 | +0.116 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 8000m | 28:00.3 | 60th · 11th on team | — | +0.063 | CR CSR |
| 2015-10-17 | Crown College | 8000m | 27:45 | 18th · 12th on team | — | — | ★CR SR CSR |
| 2015-10-10 | St. Catherines University | 4000m | 13:14 | 23rd · 18th on team | — | +0.029 | ★CR SR CSR |
| 2015-10-03 | Max Cross Country Course | 8000m | 27:55.5 | 49th · 16th on team | — | +0.028 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MIAC Championships | 8000m | 27:12.4 | 57th · 8th on team | — | — | ★CR CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 26:53.2 | 106th · 8th on team | — | — | PR ★CR SR CSR |
| 2014-10-11 | St. Catherine University | 4000m | 13:14 | 25th · 9th on team | 103.7 | +0.021 | PR CR SR CSR RSR |
| 2014-10-04 | Wartburg College | 8000m | 28:09.5 | 62nd · 14th on team | 102.3 | +0.017 | ★CR SR CSR RSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 28:45.8 | 119th · 9th on team | — | — | ★CR SR CSR |
| 2014-09-06 | Crown College Storm Invite | 8000m | 28:46 | 12th · 10th on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 27:12.4 | 57th · 8th on team | 105.0 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Meet results → | Men's 5000 Meters | 15:30.34 | 7th · 1st on team | — | — | ★PR SR |
| 2018-05-12 | MIAC Track & Field Championships | 5000m | 15:32.67 | 13th · 2nd on team | 107.7 | -0.032 | |
| 2018-05-12 | MIAC Track & Field Championships | 10-km | 32:56.37 | 8th · 1st on team | 102.1 | -0.032 | ★PR SR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:12.16 | 16th · 4th on team | — | — | ★PR SR |
| 2018-04-26 | Bolstorff Twilight Meet | 5000m | 15:30.87 | 12th · 3rd on team | 108.9 | -0.035 | RSR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 15:32.08 | 6th · 1st on team | — | — | PR SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 5000m | 15:43.33 | 10th · 1st on team | 106.8 | -0.045 | |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 3000m | 9:16.42 | 23rd · 3rd on team | 103.9 | -0.045 | |
| 2018-02-17 | Meet results → | Men's Mile | 4:38.23 | 12th · 3rd on team | — | — | ★PR SR |
| 2018-02-09 | The Showcase | 5000m | 15:29.94 | 20th · 1st on team | 108.3 | -0.045 | ★PR SR RSR |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 9:02.58 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-01-19 | UST Invitational | 3000m | 9:08.43 | 1st · 1st on team | 105.4 | -0.045 | ★PR SR RSR |
| 2018-01-12 | The Opener | 1mile | 4:40.84 | 10th · 3rd on team | 103.2 | -0.045 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 10-km | 33:44.99 | 13th · 2nd on team | 102.5 | -0.041 | PR SR |
| 2017-05-06 | St. Olaf Meet of the Saints | 1500m | 4:18.55 | 28th · 5th on team | 102.8 | -0.036 | ★PR SR |
| 2017-04-27 | Bolstroff Twilight Meet | 5000m | 15:54.63 | 30th · 3rd on team | 106.1 | -0.035 | PR SR RSR |
| 2017-04-22 | Carleton Relays | 5000m | 16:04.38 | 8th · 4th on team | 105.4 | -0.032 | PR SR RSR |
| 2017-04-13 | Tomcat Twilight | 1500m | 4:20.73 | 32nd · 7th on team | 101.4 | -0.041 | PR SR |
| 2017-04-01 | Hamline Invitational | 5000m | 16:07.58 | 42nd · 4th on team | 104.0 | -0.041 | PR SR |
| 2017-01-27 | St. Olaf Quad | 3000m | 9:13.19 | 8th · 2nd on team | 104.4 | -0.044 | PR SR RSR |
| 2017-01-20 | St. Thomas Invite | 1mile | 4:42.5 | 8th · 6th on team | 102.2 | -0.045 | SR RSR |
| 2017-01-13 | The Opener | 1mile | 4:43.08 | 25th · 6th on team | 102.0 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:23.47 | 30th · 7th on team | — | — | SR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:19.72 | 10th · 5th on team | — | — | PR SR |
| 2016-01-15 | The Opener | 1mile | 4:41.17 | 19th · 8th on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 16:42.38 | 4th · 1st on team | — | — | PR SR |
| 2015-04-23 | Meet results → | Men's 1500 Meters | 4:17.27 | 18th · 2nd on team | — | — | PR SR |
| 2015-04-16 | Meet results → | Men's 1500 Meters | 4:29.46 | 29th · 12th on team | — | — | PR SR |