Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 31:40.1 | 63rd · 2nd on team | 119.2 | -0.084 | ★CR SR CSR |
| 2018-10-27 | Pole Green Park | 8047m | 25:35.6 | 22nd · 2nd on team | 114.7 | -0.130 | ★PR ★CR SR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:49.9 | 179th · 3rd on team | 113.3 | -0.126 | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28.2 | 76th · 3rd on team | 114.0 | -0.142 | ★CR SR CSR |
| 2018-09-15 | University of Delaware | 8000m | 27:01.1 | 3rd · 3rd on team | 115.5 | -0.076 | ★CR SR CSR |
| 2018-09-01 | Pole Green Park -- Richmond, VA | 5000m | 15:46.2 | 10th · 3rd on team | 126.9 | -0.037 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 25:47 | 16th · 1st on team | 114.1 | -0.117 | ★PR ★CR SR CSR |
| 2017-11-10 | Panorama Farms | 10000m | 31:07.8 | 76th · 1st on team | 116.8 | -0.109 | ★PR ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 25:25.8 | 5th · 1st on team | 119.0 | -0.095 | ★CR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 8000m | 25:03.5 | 38th · 1st on team | 114.4 | -0.142 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 24:58.5 | 21st · 2nd on team | 114.0 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 1st · 1st on team | 117.3 | -0.129 | ★PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 1st · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 1st · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 6th · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 1st · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 1st · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 10th · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 2nd · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 1st · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 1st · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 1st · 1st on team | 117.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:38.4 | 1st · 1st on team | 117.3 | -0.129 | |
| 2017-09-02 | Pole Green Park -- Richmond, VA | 5000m | 15:27.2 | 10th · 2nd on team | 127.1 | -0.037 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-16 | Rider | 8000m | 25:39.3 | 37th · 2nd on team | 111.5 | -0.139 | PR ★CR SR CSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 5000m | 15:36.2 | 10th · 1st on team | 126.5 | -0.037 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 31:50.5 | 95th · 3rd on team | 114.9 | -0.109 | PR CR SR CSR |
| 2015-10-31 | Pole Green Park | 8047m | 26:03.3 | 70th · 5th on team | 76.9 | -0.130 | |
| 2015-10-17 | Pole Green Park | 8047m | 25:44 | 6th · 4th on team | 78.2 | -0.130 | PR CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 26:40.1 | 187th · 5th on team | 106.1 | -0.142 | CR SR CSR |
| 2015-09-19 | VCP | 8000m | 27:24.1 | 32nd · 3rd on team | 111.3 | — | ★CR SR CSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 5000m | 16:24.7 | 19th · 4th on team | 120.8 | -0.037 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 35:21.6 | 214th · 7th on team | 115.8 | — | PR ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 26:30.1 | 80th · 8th on team | 125.8 | — | ★CR CSR |
| 2014-10-17 | Cross Country Only National Invitational | 8000m | 26:02.2 | 11th · 4th on team | 128.1 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 27:10.8 | 162nd · 8th on team | 123.4 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:04.55 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-02-25 | Meet results → | Men's 3000 Meters | 8:51.48 | 4th · 1st on team | — | — | ★PR SR |
| 2018-02-16 | Meet results → | Men's 5000 Meters | 15:32.13 | 6th · 3rd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-28 | George Mason Indoor Patriot Games | 3000m | 8:54.86 | 14th · 3rd on team | 108.2 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-30 | Patriot Games Invitational | 3000m | 8:47.48 | 10th · 3rd on team | 109.6 | -0.042 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-20 | Meet results → | Men's 3000 Meters | 9:00.28 | 21st · 1st on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:13.61 | 14th · 3rd on team | — | — | PR SR |