Racecast

Rachel Koons

Malone (OH) · Sr · NCAA DIIMIDWESTMAC · Compare head to head

Athlete rating 108.6 2018 TF season
Best race 114.9 XC
Races 66
Seasons 5 2014 — 2018

RankedNation #5174·NCAA DII #1142·MIDWEST #711·MAC #192·MI #210·Team #16 ?

Rating scale ?

Cross Country

2017 XC 111.0

Malone (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Elvin R. King Cross Country Course 6000m 23:20.4 59th · 5th on team 112.8 -0.066
2017-10-21 Percy Warner Park 6000m 23:23.3 27th · 5th on team 113.8 -0.059 ★CR CSR
2017-10-07 Lewis University 6000m 24:21.3 156th · 6th on team 109.5 -0.067 ★CR CSR
2017-09-29 Elvin R. King Cross Country Course 6000m 23:06.6 17th · 5th on team 114.3 -0.066 SR CSR RSR
2017-09-16 Kutztown University Farm Course 6000m 24:34 31st · 6th on team 107.6 -0.065 ★CR SR CSR
2017-09-07 Akron 5000m 19:30.3 40th · 9th on team 107.9 -0.092 ★PR ★CR SR CSR RSR

2016 XC 111.3

Malone (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Angel Mounds State Park 6000m 22:24 67th · 6th on team 114.9 -0.087 ★PR ★CR ★R SR CSR RSR
2016-10-22 Malone College 6000m 24:25.8 18th · 7th on team 110.4 -0.046 ★CR CSR
2016-10-08 Cooper's Lake Campground 6000m 23:42 11th · 5th on team 110.9 -0.066 ★CR CSR
2016-09-30 Elvin R. King Cross Country Course 6000m 23:05.7 13th · 2nd on team 113.9 -0.066 PR ★CR R SR CSR RSR
2016-09-16 Forest Akers East Golf Course 6000m 24:13 112th · 7th on team 110.2 -0.058 ★CR SR CSR RSR
2016-09-16 Michigan State University 6000m 24:12.2 126th · 7th on team -0.027 ★CR SR CSR
2016-09-09 Akron 5000m 19:38 30th · 7th on team 107.3 -0.092 PR CR SR CSR RSR

2015 XC 108.8

Malone (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Kensington Metro Park 6000m 24:38.9 73rd · 7th on team 108.5 -0.036 ★CR CSR
2015-10-09 ESPN Wide World of Sports Complex 5000m 19:52.7 63rd · 7th on team 110.7 -0.056 PR ★CR SR CSR RSR
2015-10-02 Cedarville U. 6000m 23:18.5 85th · 5th on team 110.6 -0.074 PR ★CR SR CSR RSR
2015-09-18 Forest Akers East Golf Course 6000m 25:08 110th · 8th on team 104.4 -0.058 CR SR CSR
2015-09-18 Michigan State University 6000m 25:07.3 132nd · 8th on team -0.027 CR SR CSR
2015-09-10 Univ. of Akron 5000m 20:00 21st · 7th on team 109.8 PR ★CR SR CSR RSR

2014 XC 108.9

Malone (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 GLIAC CC Championships 6000m 25:06.4 122nd · 8th on team 112.0 PR ★CR R SR CSR RSR
2014-10-25 Midwest Regional Preview 6000m 25:12.5 73rd · 9th on team 111.5 PR ★CR R SR CSR RSR
2014-10-17 Pre-GLIAC CC Open 4000m 16:22.3 5th · 1st on team 111.2 ★PR ★CR R SR CSR RSR
2014-10-03 Cedarville U. 6000m 25:44.3 270th · 8th on team 101.0 -0.074 PR CR R SR CSR RSR

Track & Field

2018 TF 107.7

Malone (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 G-MAC Outdoor Track & Field Championships 10-km 39:23.89 5th · 2nd on team 108.5 -0.040 ★PR SR
2018-04-20 Meet results → Women's 1500 Meters 4:54.71 8th · 1st on team SR
2018-04-15 Bucknell Bison Invitational 5000m 19:22.71 41st · 2nd on team 104.5 -0.045 SR
2018-03-30 Meet results → Women's 5000 Meters 18:28.79 8th · 1st on team ★PR SR
2018-02-24 G-MAC Indoor Track & Field Championships 3000m 10:53.34 11th · 3rd on team 108.2 -0.039
2018-02-17 Kent State Tune Up 800m 2:28.44 19th · 3rd on team 106.9 -0.034 ★PR SR
2018-02-10 GVSU Big Meet - Saturday 3000m 10:37.68 18th · 1st on team 109.7 -0.042 ★PR SR RSR
2018-01-27 SPIRE Midwest Indoor Track & Field Open 1mile 5:24.98 24th · 2nd on team 108.6 -0.036 SR RSR
2018-01-19 Youngstown State College Indoor Invitational 1mile 5:29.34 26th · 5th on team 107.5 -0.033 SR RSR

2017 TF 108.4

Malone (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 G-MAC Outdoor Track & Field Championships 3ksteeple 12:18.3 9th · 3rd on team -0.020
2017-04-29 G-MAC Outdoor Track & Field Championships 1500m 5:00.25 10th · 4th on team 110.2 -0.020
2017-04-15 Bison Outdoor classic 5000m 18:43.36 54th · 4th on team 109.3 -0.045 SR
2017-04-15 Bucknell Bison Outdoor Classic 5000m 18:43.36 54th · 4th on team 109.3 -0.045
2017-04-08 Mount Union John Homon Invitational 3ksteeple 12:15.38 7th · 3rd on team -0.031 ★PR SR
2017-04-01 High Point VertKlasse Meeting 1500m 4:57.54 40th · 1st on team 109.7 -0.033
2017-03-25 Amy Adams Memorial Invitational 1500m 4:56.4 7th · 5th on team 109.7 -0.032 ★PR SR
2017-03-25 Amy Adams Memorial Invitational 800m 2:30.07 10th · 6th on team 104.8 -0.032 PR SR
2017-02-25 G-MAC Indoor Track & Field Championships 1mile 5:39.57 10th · 3rd on team 105.0 -0.035
2017-02-18 Kent State Tune-Up 1mile 5:18.85 19th · 3rd on team 110.9 -0.034 SR RSR
2017-02-10 GVSU Big Meet (Friday) 5000m 18:51.13 81st · 4th on team 107.9 -0.042 SR
2017-01-28 Spire Midwest Indoor T&F Open 1mile 5:22.78 13th · 1st on team 109.1 -0.036 SR RSR
2017-01-20 Youngstown State Invitational 3000m 10:59.78 8th · 1st on team 106.9 -0.033 PR SR RSR

2016 TF 109.2

Malone (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Meet results → Women's 5000 Meters 19:17.04 16th · 3rd on team SR
2016-04-22 Meet results → Women's 3000 Steeplechase 12:28.13 2nd · 2nd on team ★PR SR
2016-04-16 Meet results → Women 5000m Run Unseeded 18:47.87 44th · 6th on team ★PR SR
2016-04-09 Meet results → Women's 1500 Meters 4:56.23 6th · 1st on team SR
2016-03-19 Wake Forest Open 5000m 18:42.28 28th · 4th on team 109.5 -0.037 ★PR SR
2016-02-28 2016 GLIAC Indoor Track & Field Championships 1mile 5:27.94 20th · 3rd on team 109.0 -0.033
2016-02-20 Kent State Tune Up 1mile 5:18.7 12th · 2nd on team 111.0 -0.034 ★PR SR RSR
2016-02-12 GVSU Big Meet Invite (Friday) 5000m 18:49.95 84th · 6th on team 107.9 -0.042 PR SR
2016-01-29 Meet results → Women's 3000 Meters 10:47.73 5th · 3rd on team ★PR SR
2016-01-22 YSU Indoor Invite 5000m 18:51.65 10th · 4th on team 108.7 -0.033 PR SR RSR

2015 TF

Malone (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Meet results → Women's 5000 Meters 19:17.99 21st · 3rd on team
2015-04-30 Meet results → Women's 1500 Meters Preliminaries 4:59.97 35th · 3rd on team ★PR SR
2015-04-24 Meet results → Women's 5000 Meters 18:43.52 3rd · 1st on team PR SR
2015-04-18 Meet results → Women's 1500 Meters 4:52.57 4th · 1st on team ★PR SR
2015-04-03 Meet results → Women's 5000 Meters 19:01.63 5th · 3rd on team PR SR
2015-03-28 Meet results → Women's 1500 Meters 4:56.99 6th · 1st on team PR SR
2015-02-28 Meet results → Women's Mile 5:29.47 25th · 3rd on team ★PR SR
2015-02-21 Meet results → Women's Mile 5:34.78 32nd · 2nd on team PR SR
2015-02-07 Meet results → Women's Mile 5:53.65 17th · 2nd on team
2015-01-30 Meet results → Women's Mile 5:40.41 30th · 4th on team PR SR
2015-01-23 Meet results → Women's Mile 5:57.2 30th · 4th on team PR SR