Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 24:03.6 | 1st · 1st on team | 120.4 | +0.024 | ★CR CSR |
| 2017-11-11 | Saukie Golf Course | 8000m | 23:21.5 | 1st · 1st on team | 121.2 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | University of Wisconsin | 8000m | 24:37.4 | 1st · 1st on team | 117.0 | +0.043 | ★CR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 24:45.8 | 3rd · 1st on team | 116.5 | +0.024 | ★CR CSR |
| 2017-09-29 | TBA | 8000m | 24:15 | 1st · 1st on team | — | — | PR ★CR SR CSR |
| 2017-09-16 | St. Olaf College | 8000m | 25:10.6 | 1st · 1st on team | 114.8 | +0.029 | ★CR SR CSR |
| 2017-09-09 | Lowes Creek County Park | 6840m | 21:25 | 1st · 1st on team | 117.4 | +0.046 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 24:22.9 | 6th · 1st on team | 115.7 | -0.000 | ★CR CSR |
| 2016-11-12 | Lake Breeze Golf Course | 8000m | 24:31.6 | 3rd · 1st on team | 115.8 | -0.000 | ★CR CSR RSR |
| 2016-10-29 | Wisconsin River Golf Club | 8000m | 24:19.2 | 2nd · 1st on team | 115.3 | — | ★CR SR CSR RSR |
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 24:55.5 | 2nd · 1st on team | 113.5 | -0.000 | CR CSR |
| 2016-09-30 | Whitetail Golf Course | 8000m | 24:53.7 | 2nd · 1st on team | 114.1 | +0.011 | SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 25:26.3 | 1st · 1st on team | 113.7 | +0.029 | CR SR CSR RSR |
| 2016-09-10 | Lowes Creek County Park | 6840m | 22:12 | 1st · 1st on team | 112.5 | +0.046 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 24:41.7 | 14th · 3rd on team | 111.8 | -0.000 | |
| 2015-11-14 | Saukie Golf Course | 8000m | 24:18.8 | 6th · 3rd on team | 115.0 | +0.007 | PR CR SR CSR |
| 2015-10-31 | Lake Breezee Golf Course | 8000m | 25:03.4 | 4th · 3rd on team | 116.0 | — | ★CR R CSR RSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 24:38.9 | 3rd · 2nd on team | 112.5 | -0.000 | ★CR SR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 24:44 | 5th · 2nd on team | 115.8 | +0.011 | ★CR R SR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 25:35 | 6th · 3rd on team | 113.4 | +0.031 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 24:35.4 | 31st · 3rd on team | 113.5 | -0.014 | PR ★CR R SR CSR RSR |
| 2014-11-15 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 25:03.4 | 29th · 4th on team | — | — | ★CR CSR |
| 2014-11-01 | WIAC Championships | 8000m | 24:59 | 9th · 4th on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 25:09.6 | 33rd · 4th on team | — | — | PR ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 25:25.6 | 11th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 25:56.6 | 10th · 2nd on team | — | — | PR ★CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 5000m | 14:47.37 | 4th · 1st on team | 114.6 | -0.037 | SR |
| 2019-05-25 | NCAA D3 Outdoor Track & Field Championships | 10-km | 30:20.15 | 3rd · 1st on team | 114.4 | -0.037 | |
| 2019-05-03 | Meet results → | Men's 5000 Meters | 14:31.74 | 1st · 1st on team | — | — | |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 14:21.81 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Washington University St Louis Invitational | 10-km | 29:49.13 | 1st · 1st on team | 116.8 | -0.032 | RSR |
| 2019-03-29 | Washington University St. Louis-Distance Carnival | 10-km | 29:49.13 | 1st · 1st on team | 113.6 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-09 | Meet results → | Men's 5000 Meters | 14:25.35 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-09 | Meet results → | Men's 3000 Meters | 8:20.07 | 5th · 1st on team | — | — | ★PR SR |
| 2018-02-22 | Meet results → | Men's 3000 Meters | 8:23.26 | 1st · 1st on team | — | — | PR SR |
| 2018-02-09 | The Showcase | 5000m | 14:22.53 | 1st · 1st on team | 116.8 | -0.045 | SR RSR |
| 2018-01-27 | Warren Bowlus Open | 3000m | 8:23.17 | 1st · 1st on team | 115.7 | -0.038 | SR RSR |
| 2018-01-20 | Meet results → | Men's Mile | 4:20.24 | 2nd · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 10-km | 29:15.16 | 2nd · 1st on team | 117.2 | -0.031 | ★PR SR |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 5000m | 14:17.06 | 3rd · 1st on team | 118.3 | -0.031 | |
| 2017-05-06 | WIAC Outdoor Track & Field Championships | 5000m | 14:13.21 | 1st · 1st on team | 118.7 | -0.034 | ★PR R SR RSR |
| 2017-04-21 | Phil Esten Challenge | 10-km | 29:23.42 | 2nd · 1st on team | 117.1 | -0.041 | PR R SR RSR |
| 2017-04-14 | UW-Platteville Invitational | 5000m | 14:25.96 | 6th · 2nd on team | 116.6 | -0.034 | PR R SR RSR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 5000m | 14:28.81 | 4th · 1st on team | 115.9 | -0.047 | |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 3000m | 8:24.91 | 10th · 2nd on team | 114.1 | -0.047 | |
| 2017-02-25 | WIAC Indoor Track & Field Championships | 3000m | 8:19.56 | 2nd · 2nd on team | 116.3 | -0.038 | ★PR R SR RSR |
| 2017-02-25 | WIAC Indoor Track & Field Championships | 1mile | 4:16.35 | 3rd · 2nd on team | 113.4 | -0.038 | SR |
| 2017-02-10 | The Showcase | 5000m | 14:27.93 | 2nd · 1st on team | 116.3 | -0.045 | PR R SR RSR |
| 2017-01-28 | Warren Bowlus Multi & Open | 3000m | 8:26.21 | 2nd · 2nd on team | 114.8 | -0.038 | SR RSR |
| 2017-01-21 | WIAC Tri | 1mile | 4:17.34 | 2nd · 1st on team | 112.7 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D3 Outdoor Championships | 10-km | 31:35.99 | 8th · 1st on team | 109.5 | -0.028 | |
| 2016-05-28 | NCAA D3 Outdoor Championships | 5000m | 14:40.5 | 5th · 2nd on team | 115.5 | -0.028 | RSR |
| 2016-05-12 | Meet results → | Men's 5000 Meters | 14:29.59 | 1st · 1st on team | — | — | PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 10-km | 29:45.82 | 3rd · 1st on team | 114.0 | -0.040 | PR SR |
| 2016-04-15 | Meet results → | Men 5000m Run Friday | 14:24.66 | 9th · 2nd on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 3:55.4 | 5th · 1st on team | — | — | ★PR SR |
| 2016-03-12 | NCAA D3 Indoor Championships | 5000m | 14:39.91 | 9th · 2nd on team | 114.2 | -0.046 | |
| 2016-03-12 | NCAA D3 Indoor Championships | 3000m | 8:30.16 | 6th · 3rd on team | 112.9 | -0.046 | |
| 2016-02-27 | WIAC Indoor Championships | 1mile | 4:14.68 | 5th · 1st on team | 112.9 | -0.048 | ★PR SR |
| 2016-02-27 | WIAC Indoor Championships | 3000m | 8:20.73 | 3rd · 3rd on team | 114.8 | -0.048 | PR SR |
| 2016-02-12 | UST The Showcase | 5000m | 14:31.22 | 3rd · 2nd on team | 115.5 | -0.045 | PR SR RSR |
| 2016-01-30 | Warren Bowlus Multi & Open | 3000m | 8:24.53 | 4th · 2nd on team | 115.1 | -0.038 | PR SR |
| 2016-01-23 | UW-Eau Claire Triangular | 1mile | 4:15.29 | 3rd · 3rd on team | 115.5 | -0.024 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D3 T&F Championships | 5000m | 14:42.01 | 10th · 2nd on team | 115.1 | -0.033 | R RSR |
| 2015-05-15 | Gregory Invitational | 5000m | 14:41.85 | 5th · 1st on team | 112.6 | -0.042 | |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:03.64 | 13th · 3rd on team | — | — | |
| 2015-04-24 | Gina Relays - Day 2 | 5000m | 14:33.13 | 7th · 2nd on team | 114.6 | -0.040 | PR R SR RSR |
| 2015-04-10 | Meet results → | Men 5000m Run Friday | 14:39.99 | 11th · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:01.47 | 10th · 3rd on team | — | — | PR SR |
| 2015-03-07 | Meet results → | Men's 3000 Meters | 8:41.26 | 7th · 1st on team | — | — | |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:35.27 | 8th · 2nd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:21.27 | 4th · 3rd on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:41.9 | 3rd · 2nd on team | — | — | PR SR |