Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 26:07 | 41st · 1st on team | 112.2 | -0.118 | ★CR CSR |
| 2017-10-28 | St. Olaf College | 8000m | 26:22.4 | 12th · 1st on team | 111.4 | -0.120 | ★CR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 25:57.3 | 26th · 1st on team | 112.1 | -0.127 | ★PR ★CR SR CSR |
| 2017-09-29 | Bethany Lutheran College | 8000m | 27:14.3 | 1st · 1st on team | 111.9 | -0.080 | ★CR CSR |
| 2017-09-16 | St. Olaf College | 8000m | 26:49 | 20th · 1st on team | 108.6 | -0.120 | CR SR CSR |
| 2017-09-02 | Saint Mary's University MN | 6437m | 21:47 | 2nd · 1st on team | 115.7 | -0.052 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 26:25.9 | 44th · 2nd on team | 111.5 | -0.118 | PR CR SR CSR |
| 2016-10-29 | Como Park Golf Course | 8000m | 27:18.3 | 35th · 2nd on team | 109.2 | -0.086 | ★CR CSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 27:19.2 | 65th · 2nd on team | 106.7 | -0.127 | CSR |
| 2016-10-01 | Carleton College | 8000m | 27:09 | 31st · 2nd on team | 108.3 | -0.118 | CR SR CSR |
| 2016-09-09 | UWRF Course | 8000m | 27:21.4 | 9th · 2nd on team | 107.8 | -0.115 | ★CR SR CSR |
| 2016-09-03 | Saint Mary's University | 6437m | 22:09 | 1st · 1st on team | 116.6 | -0.043 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 27:37.4 | 80th · 2nd on team | 109.2 | -0.081 | CSR |
| 2015-10-31 | Como Park Golf Course | 8000m | 27:39.1 | 44th · 2nd on team | 108.2 | -0.086 | CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 26:31.9 | 70th · 2nd on team | 109.6 | -0.127 | CR CSR RSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 26:31.7 | 64th · 2nd on team | — | -0.135 | PR CR SR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 26:31.6 | 62nd · 2nd on team | 108.8 | -0.135 | PR ★CR SR CSR RSR |
| 2015-09-18 | Burke Golf Course | 8047m | 27:27.4 | 127th · 2nd on team | — | -0.138 | ★PR ★CR SR CSR |
| 2015-09-05 | Saint Mary's University (MN) | 6437m | 23:42 | 13th · 1st on team | 106.8 | -0.052 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 27:37.4 | 80th · 2nd on team | 107.5 | -0.081 | CR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 27:27.1 | 109th · 3rd on team | 106.1 | — | ★CR CSR |
| 2014-11-01 | Como Golf Course, St. Paul | 8000m | 27:20.5 | 64th · 4th on team | 106.9 | -0.103 | SR CSR |
| 2014-11-01 | MIAC Championships | 8000m | 27:20.5 | 64th · 4th on team | 120.2 | — | ★CR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 27:41.7 | 158th · 3rd on team | 121.6 | — | ★CR ★R SR CSR RSR |
| 2014-09-26 | SMU No Limit Invite | 8000m | 29:11 | 12th · 3rd on team | 114.3 | — | ★CR SR CSR |
| 2014-09-06 | SMU Alumni Open | 6437m | 23:41 | 6th · 2nd on team | 112.5 | — | ★PR ★CR SR CSR |
| 2014-08-30 | Gustavus Adolphus Invitational | 5000m | 17:16 | 13th · 2nd on team | 117.0 | — | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 27:20.5 | 64th · 4th on team | 106.9 | -0.103 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Meet results → | Men's 3000 Steeplechase | 9:24.29 | 4th · 1st on team | — | — | ★PR SR |
| 2018-05-12 | MIAC Track & Field Championships | 3ksteeple | 9:36.41 | 5th · 1st on team | — | -0.032 | SR |
| 2018-04-28 | Meet results → | Men's 3000 Steeplechase | 9:38.14 | 2nd · 1st on team | — | — | PR SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 3000m | 8:49.67 | 8th · 1st on team | 109.2 | -0.045 | |
| 2018-02-17 | Meet results → | Men's Mile | 4:23.78 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Ted Nelson Classic | 1mile | 4:22.32 | 6th · 1st on team | 110.8 | -0.042 | ★PR SR |
| 2018-01-27 | Warren Bowlus Open | 3000m | 8:43.45 | 5th · 1st on team | 111.2 | -0.038 | ★PR SR RSR |
| 2018-01-20 | Meet results → | Men's 800 Meters | 2:01.62 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-01-13 | Saint Mary's Early Birdinal | 1mile | 4:28.9 | 1st · 1st on team | 108.8 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | UW La Crosse Final Qualifier | 1500m | 4:05.63 | 27th · 1st on team | 108.0 | -0.041 | |
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 3ksteeple | 9:29.44 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2017-05-03 | Bear Cat Twilight | 1500m | 4:01.22 | 3rd · 1st on team | 110.5 | -0.031 | ★PR SR RSR |
| 2017-04-21 | Phil Esten Challenge | 3ksteeple | 9:35.22 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2017-04-08 | Ashton May Invitational | 3ksteeple | 9:39.04 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:09.87 | 1st · 1st on team | — | — | SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 3000m | 8:57.2 | 12th · 1st on team | 107.5 | -0.045 | PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 1mile | 4:29.49 | 8th · 1st on team | 107.2 | -0.045 | |
| 2017-02-18 | Big Dog Invitational | 1mile | 4:23.9 | 4th · 2nd on team | 109.9 | -0.041 | PR SR RSR |
| 2017-02-10 | The Showcase | 1mile | 4:27.44 | 13th · 1st on team | 108.0 | -0.045 | PR SR RSR |
| 2017-02-04 | Luther Alumni Meet | 1000m | 2:36.78 | 3rd · 1st on team | 106.6 | -0.043 | ★PR SR |
| 2017-01-28 | Warren Bowlus Multi & Open | 3000m | 9:01.45 | 16th · 2nd on team | 107.3 | -0.038 | PR SR RSR |
| 2017-01-21 | UW-Stout Open | 1mile | 4:31.11 | 5th · 1st on team | 107.2 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | UW-La Crosse NCAA Qualifier | 3ksteeple | 9:40.68 | 8th · 1st on team | — | -0.041 | PR SR |
| 2016-05-13 | Meet results → | Men's 3000 Steeplechase | 9:43.05 | 5th · 1st on team | — | — | PR SR |
| 2016-05-04 | MSU Twilight | 1500m | 4:14.77 | 6th · 2nd on team | 105.9 | -0.026 | |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 3ksteeple | 9:51.93 | 6th · 1st on team | — | -0.035 | PR SR |
| 2016-04-22 | Phil Esten Challenge | 1500m | 4:05.37 | 38th · 2nd on team | 107.3 | -0.041 | PR SR |
| 2016-04-16 | Lee Krough Invitational | 3ksteeple | 10:00.59 | 2nd · 1st on team | — | -0.048 | SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:08.04 | 40th · 1st on team | — | — | ★PR SR |
| 2016-03-03 | Meet results → | Men's 3000 Meters | 9:06.07 | 23rd · 2nd on team | — | — | ★PR SR |
| 2016-03-03 | Meet results → | Men's Mile | 4:30.26 | 12th · 1st on team | — | — | PR SR |
| 2016-02-20 | "Big Dog" Invite | 1mile | 4:29.11 | 6th · 1st on team | 107.7 | -0.041 | PR SR RSR |
| 2016-02-13 | Carleton Meet of Hearts | 3000m | 9:02.22 | 3rd · 2nd on team | 106.1 | -0.047 | PR SR |
| 2016-02-06 | Luther Alumni Meet | 1mile | 4:32.23 | 7th · 1st on team | 106.2 | -0.043 | PR SR RSR |
| 2016-01-30 | Falcon Winter Classic | 3000m | 9:12.63 | 3rd · 1st on team | 105.2 | -0.037 | PR SR RSR |
| 2016-01-23 | UW-Stout Open | 1mile | 4:40.51 | 3rd · 1st on team | 103.6 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | UW-La Crosse Qualifier | 3ksteeple | 10:00.05 | 8th · 1st on team | — | -0.041 | PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:16.64 | 6th · 1st on team | — | — | |
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 10:16.4 | 7th · 1st on team | — | — | PR SR |
| 2015-04-16 | Meet results → | Men's 1500 Meters | 4:15.29 | 28th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:40.81 | 5th · 1st on team | — | — | PR SR |
| 2015-02-27 | Meet results → | Men's Mile | 4:42.68 | 22nd · 1st on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:11.88 | 4th · 2nd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:44.94 | 19th · 1st on team | — | — | |
| 2015-01-31 | Meet results → | Men's Mile | 4:40.67 | 7th · 2nd on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:42.67 | 2nd · 2nd on team | — | — | PR SR |