Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 21:06.5 | 89th · 3rd on team | 125.2 | +0.018 | CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:15.4 | 22nd · 2nd on team | 127.2 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 20:59.9 | 11th · 3rd on team | 124.3 | +0.003 | CSR |
| 2019-10-26 | Adirondack HS | 5000m | 20:28.4 | 6th · 2nd on team | 123.6 | -0.024 | ★CR CSR |
| 2019-10-22 | Deerfield Wilderness Park | 5000m | 20:24.3 | 6th · 2nd on team | 128.1 | +0.004 | ★CR SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:14.1 | 45th · 2nd on team | 126.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 20:01.3 | 29th · 3rd on team | 118.6 | -0.061 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 20:06.3 | 50th · 2nd on team | 130.8 | +0.018 | ★CR SR CSR RSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 20:28.3 | 38th · 2nd on team | 126.8 | -0.006 | |
| 2018-11-03 | Chittenango HS | 5000m | 22:04.1 | 7th · 3rd on team | 118.6 | +0.002 | |
| 2018-10-19 | Vernon Verona-Sherrill HS | 5000m | 20:36.6 | 7th · 2nd on team | 126.5 | +0.003 | CSR |
| 2018-10-13 | Sunken Meadow State Park | 5000m | 20:17.7 | 12th · 2nd on team | 127.0 | -0.006 | ★CR CSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 18:44.4 | 8th · 2nd on team | 125.8 | -0.061 | PR ★CR SR CSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 20:43.3 | 7th · 2nd on team | 124.5 | -0.010 | CSR |
| 2018-09-08 | Chittenango HS | 5000m | 20:14.3 | 17th · 2nd on team | 128.7 | +0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wayne Central HS | 5000m | 22:12.5 | 52nd · 2nd on team | 115.6 | -0.006 | |
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 20:49.7 | 7th · 2nd on team | 124.3 | +0.003 | SR CSR |
| 2017-10-14 | Saratoga Spa Park | 4828m | 19:12.5 | 25th · 1st on team | 125.4 | -0.037 | ★CR SR CSR RSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 19:20 | 27th · 2nd on team | 120.5 | -0.061 | SR CSR |
| 2017-09-16 | Wayne Central HS | 5000m | 21:02 | 16th · 2nd on team | 123.1 | -0.006 | ★CR SR CSR RSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 21:16.7 | 41st · 2nd on team | 121.7 | +0.003 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Chenago Valley State Park | 5000m | 20:20 | 60th · 2nd on team | 124.0 | -0.025 | |
| 2016-11-05 | Chittenango HS | 5000m | 20:08.9 | 6th · 2nd on team | 128.8 | +0.002 | ★CR CSR RSR |
| 2016-10-15 | Vernon Verona-Sherrill HS | 5000m | 20:15.7 | 2nd · 2nd on team | 128.4 | +0.003 | ★CR CSR RSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 19:02.5 | 12th · 2nd on team | 122.2 | -0.061 | PR CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 20:10.6 | 11th · 2nd on team | 125.2 | -0.025 | ★CR CSR |
| 2016-09-17 | East Syracus Minoa | 5000m | 20:02.2 | 7th · 2nd on team | 127.5 | -0.010 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 20:14.9 | 40th · 1st on team | 146.3 | -0.002 | ★CR CSR |
| 2015-11-07 | Vernon Verona-Sherrill HS | 4988m | 20:14.7 | 7th · 1st on team | 146.8 | +0.003 | ★PR ★CR SR CSR |
| 2015-10-24 | Adirondack High School | 5000m | 19:41.3 | 4th · 1st on team | 146.9 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Deerfield Wilderness Park | 5000m | 20:26.7 | 3rd · 1st on team | 146.1 | +0.004 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Bowdoin Park | 5000m | 21:37.5 | 11th · 2nd on team | 139.2 | +0.018 | CR R CSR RSR |
| 2014-10-18 | Jamesville Beach County Park | 5000m | 21:09.3 | 7th · 1st on team | 138.7 | -0.012 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Proctor Park | 5000m | 21:43.9 | 15th · 2nd on team | 135.5 | -0.012 | PR ★CR SR CSR |
| 2014-09-13 | Vernon Verona-Sherrill HS | 5000m | 21:52.2 | 21st · 2nd on team | 135.6 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-25 | Section III State Qualifier Meet | 3000m | 11:10.12 | 8th · 1st on team | 124.3 | -0.028 | |
| 2020-02-18 | Eastern States Championship | 2miles | 12:27.56 | 11th · 1st on team | 120.2 | -0.050 | ★PR SR |
| 2020-02-08 | Section III Class B1/B2 & C/D Championships | 3000m | 11:23.49 | 2nd · 1st on team | 121.9 | -0.028 | |
| 2020-02-08 | Section III Class B1/B2 & C/D Championships | 1500m | 5:23.65 | 4th · 2nd on team | 119.3 | -0.028 | |
| 2020-01-14 | John DiMao Memorial Invitational | 800m | 2:33.95 | 6th · 2nd on team | 120.9 | -0.040 | SR |
| 2020-01-14 | John DiMao Memorial Invitational | 1500m | 5:09.46 | 1st · 1st on team | 124.5 | -0.040 | |
| 2020-01-10 | Mohawk Valley Meet #5 | 1500m | 5:09.01 | 3rd · 1st on team | 124.0 | -0.046 | SR |
| 2020-01-03 | Mohawk Valley Meet #4 | 600m | 1:49.39 | 4th · 2nd on team | — | -0.046 | |
| 2020-01-03 | Mohawk Valley Meet #4 | 3000m | 10:57.7 | 1st · 1st on team | 125.3 | -0.046 | SR RSR |
| 2019-12-20 | Mohawk Valley Meet #3 | 1000m | 3:14.51 | 4th · 2nd on team | 123.1 | -0.046 | |
| 2019-12-20 | Mohawk Valley Meet #3 | 600m | 1:47.66 | 8th · 3rd on team | — | -0.046 | ★PR SR |
| 2019-12-12 | Mohawk Valley Individual Relays | shot | 20-04.75 | — | — | -0.046 | |
| 2019-12-12 | Mohawk Valley Individual Relays | 1000m | 3:14.05 | 4th · 2nd on team | 123.4 | -0.046 | SR RSR |
| 2019-12-12 | Mohawk Valley Individual Relays | 300m | 49.31 | 33rd · 3rd on team | — | -0.046 | ★PR SR |
| 2019-12-06 | Sec. 3 Mohawk Valley Team Relays | shot | 19-04.00 | — | — | -0.046 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 3 State Qualifier | 3000m | 10:52.05 | 5th · 1st on team | 125.8 | -0.043 | ★PR SR |
| 2019-05-23 | Section III Class B-1 Championships | 2ksteeple | 8:00 | 5th · 2nd on team | — | -0.037 | ★PR SR |
| 2019-05-23 | Section III Class B-1 Championships | 3000m | 11:21.36 | 3rd · 2nd on team | 121.0 | -0.037 | |
| 2019-05-23 | Section III Class B-1 Championships | 800m | 2:30.24 | 3rd · 2nd on team | 122.2 | -0.037 | SR |
| 2019-05-10 | Oneida Invitational | 2ksteeple | 8:07.91 | 3rd · 2nd on team | — | -0.051 | SR |
| 2019-05-10 | Oneida Invitational | 400mh | 1:32.37 | 20th · 2nd on team | — | -0.051 | ★PR SR |
| 2019-05-04 | Copper City Classic | 800m | 2:34.64 | 4th · 2nd on team | 118.5 | -0.040 | |
| 2019-05-04 | Copper City Classic | 1500m | 5:14.41 | 4th · 2nd on team | 121.0 | -0.040 | |
| 2019-04-26 | Ed Wadas Whitesboro Invitational | 3000m | 11:15.96 | 4th · 2nd on team | 123.7 | -0.028 | |
| 2019-02-13 | Section 3 State Qualifier | 3000m | 10:56.36 | 10th · 1st on team | 126.0 | -0.046 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 1000m | 3:15.92 | 4th · 2nd on team | 122.2 | -0.046 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 1500m | 5:13.14 | 4th · 2nd on team | 122.3 | -0.046 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 3000m | 11:23.6 | 2nd · 2nd on team | 121.0 | -0.046 | |
| 2019-02-01 | CSC/Tri-Valley League Championships | 600m | 1:49.19 | 4th · 3rd on team | — | -0.046 | |
| 2019-01-25 | Utica Challenge Invitational | 300m | 49.65 | 39th · 2nd on team | — | -0.046 | PR SR |
| 2019-01-25 | Utica Challenge Invitational | 1500m | 5:02.86 | 8th · 1st on team | 126.5 | -0.046 | |
| 2019-01-18 | Mohawk Valley Meet #6 | 1000m | 3:10.34 | 3rd · 1st on team | 125.8 | -0.046 | ★PR SR |
| 2019-01-06 | NY Section 2 Springfield College Invite | 1500m | 5:09.95 | 13th · 2nd on team | 124.1 | -0.042 | |
| 2019-01-06 | TCITL Springfield Invitational | 1500m | 5:09.95 | 13th · 2nd on team | 124.1 | -0.042 | |
| 2019-01-04 | Mohawk Valley Meet #4 | 600m | 1:47.89 | 3rd · 2nd on team | — | -0.046 | PR SR |
| 2018-12-21 | Mohawk Valley Meet #3 | 1000m | 3:15.48 | 2nd · 1st on team | 122.1 | -0.046 | PR SR |
| 2018-12-18 | John DiMao Memorial Invitational | 800m | 2:33.29 | 4th · 2nd on team | 120.8 | -0.040 | SR |
| 2018-12-18 | John DiMao Memorial Invitational | 1500m | 5:02.02 | 2nd · 2nd on team | 127.5 | -0.040 | ★PR SR RSR |
| 2018-12-14 | Mohawk Valley Individual Relays | shot | 19-10.00 | — | — | -0.046 | |
| 2018-12-14 | Mohawk Valley Individual Relays | 3000m | 10:53.41 | 4th · 1st on team | 126.6 | -0.046 | SR RSR |
| 2018-12-07 | Mohawk Valley Team Relays | shot | 18-03.50 | — | — | -0.046 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-30 | NYSPHSAA Section 3 Qualifier | 3000m | 10:52.79 | 8th · 1st on team | 126.8 | -0.043 | PR SR |
| 2018-05-24 | NYSPHSAA Section 3 Class B-1 Championship | 3000m | 11:17.56 | 1st · 1st on team | 122.7 | -0.034 | |
| 2018-05-24 | NYSPHSAA Section 3 Class B-1 Championship | 1500m | 5:08.01 | 4th · 2nd on team | 124.4 | -0.034 | PR SR |
| 2018-05-24 | NYSPHSAA Section 3 Class B-1 Championship | 2ksteeple | 8:00.11 | 4th · 3rd on team | — | -0.034 | PR SR |
| 2018-05-15 | TVL Championship | 3000m | 10:54.33 | 3rd · 1st on team | 127.3 | -0.032 | PR SR RSR |
| 2018-05-12 | Oneida Invitational | 800m | 2:30 | 5th · 2nd on team | 120.8 | -0.051 | ★PR SR |
| 2018-04-27 | Ed Wadas Whitesboro Invitational | 1500m | 5:09.01 | 3rd · 1st on team | 123.0 | -0.042 | PR SR |
| 2018-04-21 | Warrior Track Classic | 3000m | 11:02.5 | 4th · 1st on team | 125.7 | -0.033 | PR SR |
| 2018-02-14 | Section 3 Class A & B1/B2 Championships | 3000m | 11:04.77 | 3rd · 2nd on team | 125.9 | -0.028 | PR SR RSR |
| 2018-02-14 | Section 3 Class A & B1/B2 Championships | 1500m | 5:17.09 | 4th · 2nd on team | 121.6 | -0.028 | |
| 2018-01-19 | Hurley Invitational | 1500m | 5:09.52 | 2nd · 1st on team | 123.8 | -0.045 | PR SR RSR |
| 2018-01-09 | Mohawk Valley Meet #4 | 600m | 1:51.4 | 6th · 1st on team | — | -0.040 | PR SR |
| 2018-01-07 | Springfield Invitational | 3000m | 11:17.82 | 4th · 1st on team | 122.5 | -0.042 | PR SR RSR |
| 2018-01-04 | Mohawk Valley Meet #3 | shot | 19-07.50 | — | — | -0.040 | |
| 2018-01-04 | Mohawk Valley Meet #3 | 1000m | 3:21.79 | 3rd · 1st on team | 119.0 | -0.040 | |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | shot | 19-10.00 | — | — | -0.028 | |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | weight | 19-06.00 | — | — | -0.028 | |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 1000m | 3:20.82 | 6th · 2nd on team | 119.2 | -0.028 | PR SR RSR |
| 2017-12-19 | Sec. 3 Mohawk Valley Team Relays | shot | 21-03.50 | — | — | -0.040 |