Michael Labow

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Chenago Valley State Park	5000m	20:46.2	126th · 1st on team	101.6	+0.026	★CR CSR
2016-11-01	Norwood Norfolk	5000m	20:35	18th · 1st on team	105.3	+0.057	★CR CSR
2016-10-15	Vernon Verona-Sherrill HS	5000m	20:24.9	64th · 1st on team	106.2	+0.053	CSR RSR
2016-10-11	Brushton-Moira	5000m	18:04	13th · 1st on team	105.9	-0.073	★PR ★CR SR CSR RSR
2016-10-08	Salmon River High School	5000m	23:51.2	42nd · 1st on team	95.4	+0.105	★CR SR CSR
2016-10-01	Genessee Valley Park	4828m	18:58.6	129th · 1st on team	102.8	-0.009	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-03	LP Quinn Elementary School	5000m	18:55.3	10th · 4th on team	106.9	-0.017	PR ★CR SR CSR
2015-10-27	Massena Country Club	5000m	20:05	17th · 3rd on team	106.8	+0.046	CSR
2015-10-24	Adirondack High School	5000m	18:55.5	43rd · 2nd on team	111.2	+0.023	PR ★CR SR CSR RSR
2015-10-03	Genessee Valley Park	4828m	18:36.3	123rd · 4th on team	105.6	-0.009	★PR ★CR SR CSR
2015-09-26	Proctor Park	5000m	20:16.8	128th · 2nd on team	105.8	+0.043	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	SUNY Canton	5000m	19:34.8	116th · 2nd on team	108.3	+0.029	★CR CSR
2014-10-28	Massena Country Club	5000m	19:14	3rd · 2nd on team	112.2	+0.046	★CR ★R CSR RSR
2014-10-21	Norwood Norfolk Central School	5000m	19:03.5	19th · 3rd on team	108.8	+0.003	PR ★CR R SR CSR RSR
2014-09-27	Proctor Park	5000m	21:13.2	107th · 4th on team	101.7	+0.043	CR CSR
2014-09-20	SUNY Canton	5000m	20:15.2	59th · 4th on team	104.7	+0.029	CR CSR
2014-09-13	Vernon Verona-Sherrill HS	5000m	20:11.5	82nd · 2nd on team	107.0	+0.053	PR ★CR R SR CSR RSR

Cross Country