Racecast

Gabe Cole

Johnstown (OH) · 12 · SEC 2 WESTERN ATHLETICNY DC2 DC · Compare head to head

Athlete rating 111.8 2018 TF season
Best race 114.3 TF
Races 45
Seasons 5 2014 — 2018

RankedNation #53365·NY #2780·NY DC #359·2 #231·2 DC #36·SEC 2 WESTERN ATHLETIC #12·Team #6 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 13 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 110.0

Johnstown (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-02 Saratoga State Park 4908m 18:10 30th · 2nd on team 110.5 -0.004 ★PR ★CR SR CSR
2017-10-23 Saratoga Spa Park 4828m 17:52.6 18th · 1st on team 111.3 +0.007 ★PR ★CR SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 15:12.6 110th · 1st on team 111.0 +0.043 ★PR ★CR SR CSR RSR
2017-10-07 Central Park 4500m 16:07.9 19th · 1st on team 108.5 -0.039 ★PR ★CR SR CSR
2017-09-30 T.R. Proctor Park 5000m 19:22.5 57th · 2nd on team 109.5 +0.036 ★CR CSR
2017-09-16 Fort Plain HS 4828m 18:16.3 13th · 1st on team 109.7 -0.005 ★CR SR CSR RSR
2017-09-02 Fonda-Fultonville HS 5000m 19:09.7 29th · 1st on team 109.6 +0.019 ★CR SR CSR RSR

2016 XC 108.6

Johnstown (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-25 Saratoga Spa Park 4828m 17:55.4 32nd · 3rd on team 111.5 +0.007 PR CR R SR CSR RSR
2016-10-15 Saratoga Spa Park 4908m 18:20.3 54th · 3rd on team 109.0 -0.008 PR ★CR SR CSR
2016-10-08 Van Cortlandt Park 4023m 15:21.4 128th · 3rd on team 109.0 +0.043 PR CR SR CSR
2016-09-24 Bobs Tree Farm 4586m 17:10 11th · 2nd on team 110.7 +0.019 ★PR ★CR R SR CSR RSR
2016-09-17 Fort Plain HS 4828m 18:28.2 36th · 2nd on team 107.3 -0.005 CR SR CSR RSR
2016-09-10 New Scotland Town Park 5000m 19:54 27th · 3rd on team 106.5 +0.036 ★CR SR CSR RSR
2016-09-03 Fonda-Fultonville HS 4892m 19:48.1 21st · 3rd on team 106.0 +0.043 ★PR ★CR SR CSR RSR

2015 XC 105.6

Johnstown (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Saratoga State Park 4908m 19:08.7 70th · 2nd on team 105.3 -0.004 PR CR SR CSR
2015-10-26 Saratoga Spa Park 4828m 18:22.8 32nd · 2nd on team 108.2 +0.007 PR CR R SR CSR RSR
2015-10-23 Saratoga Spa Park 4828m 18:40 45th · 2nd on team 106.7 +0.007 PR CR SR CSR
2015-10-10 Indian Meadows Town Park 5000m 19:12.8 26th · 2nd on team 107.4 -0.002 ★CR SR CSR RSR
2015-09-26 Proctor Park 5000m 20:25.9 138th · 2nd on team 105.1 +0.043 ★CR SR CSR RSR
2015-09-12 New Scotland Town Park 5000m 20:30 58th · 2nd on team 104.0 +0.036 CR SR CSR RSR
2015-08-29 Fonda-Fultonville HS 4828m 20:44.8 14th · 2nd on team 102.5 +0.067 ★CR SR CSR RSR

2014 XC 100.9

Johnstown (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Queensbury HS 5000m 19:07.7 49th · 2nd on team 108.0 +0.006 ★PR ★CR R SR CSR RSR
2014-10-20 Saratoga State Park 4828m 20:06.3 55th · 2nd on team 100.3 +0.021
2014-10-11 Saratoga State Park 4828m 19:46.9 83rd · 3rd on team 101.6 +0.021 PR ★CR R SR CSR RSR
2014-09-27 Proctor Park 5000m 22:19.1 139th · 2nd on team 96.7 +0.043 CR CSR
2014-09-13 Harry Hoag Elementary 5000m 19:52.5 77th · 3rd on team 98.1 -0.055 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 109.3

Johnstown (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 NYSPHSAA Section 2 Group 3 Championships 1600m 5:06.94 12th · 2nd on team 111.6 -0.034
2018-05-22 NYSPHSAA Section 2 Group 3 Championships 3200m 11:18.92 11th · 1st on team 108.7 -0.034 ★PR SR
2018-05-16 Foothills Championships 1600m 5:01.97 11th · 2nd on team 114.3 -0.024 ★PR ★R SR RSR
2018-05-04 Johnstown Invitational 1600m 5:09.46 14th · 2nd on team 111.8 -0.022 SR RSR
2018-04-20 Watervliet Invitational 1600m 5:17.29 14th · 2nd on team 108.0 -0.033 SR RSR
2018-04-20 Watervliet Invite 1600m 5:17.29 14th · 2nd on team 108.7 -0.026 RSR
2018-04-14 Bi-County Invitational 1600m 5:34.2 13th · 3rd on team 102.3 -0.034 SR RSR

2017 TF 108.4

Johnstown (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 Group 3 Sectional Championships 1600m 5:12.83 13th · 1st on team 109.2 -0.030
2017-05-24 Group 3 Sectional Championships 3200m 11:38.06 15th · 2nd on team 106.2 -0.030
2017-05-17 Sec. 2 Foothills Council Championships 3200m 11:35.98 10th · 1st on team 107.1 -0.034
2017-05-17 Sec. 2 Foothills Council Championships 1600m 5:21.37 14th · 2nd on team 106.6 -0.034
2017-05-05 Johnstown 1600m 5:07.01 8th · 2nd on team 112.2 -0.024 PR R SR RSR
2017-04-29 Maple Hill Invitational 1600m 5:09.39 13th · 2nd on team 109.6 -0.037 PR SR RSR
2017-04-29 Maple Hill Invitational 3200m 11:20.76 8th · 2nd on team 108.5 -0.037 PR SR
2017-04-21 Cannoneer Invitational 3200m 11:31.89 7th · 2nd on team 106.8 -0.033 PR SR RSR
2017-04-21 Cannoneer Invitational 1600m 5:11.12 9th · 2nd on team 109.5 -0.033 PR SR RSR

2015 TF 96.2

Johnstown (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Johnstown Invy 3200m 12:44.96 17th · 2nd on team 98.2 -0.024 PR SR RSR
2015-04-11 Kiwanis Bi-County Invitational 400m 1:12.64 16th · 2nd on team — -0.024 ★PR SR
2015-04-11 Kiwanis Bi-County Invitational 1600m 6:08.2 17th · 2nd on team 94.2 -0.024 PR SR RSR