Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Panorama Farms | 8000m | 25:53.7 | 146th · 14th on team | 112.5 | -0.131 | CSR |
| 2022-10-07 | McAlpine Park | 8000m | 25:05.6 | 22nd · 1st on team | 116.5 | — | ★CR SR CSR |
| 2022-09-16 | Appalachian State University | 8000m | 27:13.9 | 38th · 8th on team | 108.6 | -0.118 | ★CR SR CSR |
| 2022-09-16 | Don Kennedy Trails, State Farm Fields | 8000m | 27:14 | 40th · 8th on team | — | -0.093 | ★CR CSR |
| 2022-09-02 | Frank Lisk Park | 5000m | 16:31.6 | 43rd · 16th on team | 121.7 | -0.004 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 32:26.2 | 173rd · 3rd on team | — | -0.077 | ★PR ★CR SR CSR |
| 2020-10-31 | Veteran's Park | 8000m | 25:02.8 | 16th · 7th on team | — | -0.123 | ★CR CSR |
| 2020-10-03 | EP Tom Sawyer State Park | 8000m | 24:15.9 | 14th · 2nd on team | — | -0.142 | ★PR ★CR SR CSR |
| 2020-09-18 | State Farm Fields/Kennedy Trails | 6400m | 20:51.4 | 8th · 6th on team | — | -0.102 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Western Kentucky University | 8000m | 25:24.8 | 28th · 7th on team | 118.1 | -0.104 | ★CR CSR |
| 2019-10-18 | Montevallo campus | 8000m | 24:49.9 | 21st · 6th on team | 116.5 | -0.133 | PR ★CR SR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 25:11 | 39th · 1st on team | 113.8 | -0.143 | PR ★CR SR CSR |
| 2019-09-27 | Panorama Farms | 8000m | 25:50.5 | 74th · 9th on team | 112.1 | -0.131 | PR ★CR SR CSR |
| 2019-09-20 | Van Cortlandt Park | 8000m | 26:10.4 | 39th · 6th on team | 113.7 | -0.117 | PR ★CR SR CSR |
| 2019-08-30 | Charlotte Cross Country Opener | 5000m | 15:40.8 | 16th · 4th on team | 129.3 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 16:38.8 | 127th · 1st on team | 130.7 | +0.031 | ★CR CSR |
| 2017-11-25 | WakeMed Soccer Park | 5000m | 15:56 | 40th · 4th on team | 129.5 | -0.023 | |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 15:46.4 | 2nd · 1st on team | 133.0 | -0.009 | ★CR CSR RSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 15:34.8 | 2nd · 2nd on team | 132.4 | -0.023 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 13:40.4 | 87th · 7th on team | 121.3 | -0.004 | ★PR ★CR SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 15:51.6 | 29th · 3rd on team | 130.8 | -0.023 | SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 17:40 | 65th · 7th on team | 122.2 | +0.009 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 15:48.8 | 24th · 1st on team | 130.8 | -0.023 | |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 15:54.9 | 7th · 1st on team | 131.7 | -0.009 | CR CSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 15:38.9 | 2nd · 1st on team | 132.7 | -0.023 | PR CR SR CSR |
| 2016-10-19 | WakeMed Soccer Park | 5000m | 16:33.4 | 6th · 3rd on team | 126.4 | -0.023 | |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 16:58.7 | 8th · 2nd on team | 133.6 | -0.009 | CR ★R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:15.8 | 63rd · 3rd on team | 128.3 | -0.023 | CR CSR |
| 2016-09-10 | GreenHill Park | 5000m | 16:15.4 | 9th · 3rd on team | 125.9 | -0.037 | PR ★CR SR CSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 9:18.8 | 5th · 2nd on team | 131.2 | +0.006 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 17:21.9 | 59th · 6th on team | 121.7 | -0.009 | CR CSR |
| 2015-10-31 | WakeMed Soccer Park | 5000m | 16:20.1 | 21st · 5th on team | 126.0 | -0.023 | |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:19 | 43rd · 2nd on team | 127.6 | -0.023 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 18:28.2 | 31st · 6th on team | 113.5 | -0.009 | PR CR R SR CSR RSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 18:46.3 | 20th · 7th on team | 111.2 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Liberty Twilight Qualifier | 1500m | 4:05.18 | 31st · 3rd on team | — | -0.038 | |
| 2022-04-30 | Charlotte Invitational | 1500m | 3:58.36 | 12th · 5th on team | — | -0.039 | SR |
| 2022-04-16 | High Point - Meet of Champions | 5000m | 15:12.34 | 7th · 3rd on team | — | -0.033 | SR |
| 2022-04-16 | High Point - Meet of Champions | 1500m | 4:00.28 | 11th · 3rd on team | — | -0.033 | SR |
| 2022-04-09 | Duke Invitational | 1500m | 4:07.38 | 42nd · 5th on team | — | -0.043 | SR |
| 2022-03-20 | Charlotte 49er Classic | 800m | 2:01.28 | 32nd · 6th on team | — | -0.032 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | C-USA Outdoor Championship | 1500m | 4:07.32 | 29th · 3rd on team | — | -0.033 | |
| 2021-05-16 | C-USA Outdoor Championship | 5000m | 14:45.34 | 11th · 4th on team | — | -0.033 | |
| 2021-05-16 | C-USA Outdoor Championship | 10-km | 29:57.81 | 4th · 3rd on team | — | -0.033 | ★PR SR |
| 2021-04-24 | Charlotte Invitational | 1500m | 3:54.47 | 6th · 3rd on team | — | -0.039 | ★PR SR |
| 2021-04-17 | Virginia Challenge | 1500m | 3:58.39 | 37th · 4th on team | — | -0.044 | PR SR |
| 2021-03-27 | Raleigh Relays | 5000m | 14:38.26 | 74th · 5th on team | — | -0.039 | ★PR SR |
| 2021-02-21 | Conference USA Indoor Championships | 1mile | 4:09.03 | 3rd · 2nd on team | — | -0.048 | ★PR SR |
| 2021-02-21 | Conference USA Indoor Championships | 1mile | 4:15.44 | 10th · 8th on team | — | -0.048 | |
| 2021-02-21 | Conference USA Indoor Championships | 3000m | 8:23.99 | 5th · 5th on team | — | -0.048 | |
| 2021-02-06 | Brant Tolsma Invitational | 3000m | 8:10.53 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2021-01-30 | VMI Winter Relays | 1mile | 4:13.6 | 5th · 3rd on team | — | -0.036 | |
| 2021-01-16 | VMI Keydet Invitational | 1mile | 4:10.85 | 1st · 1st on team | — | -0.036 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Conference USA Indoor Track & Field Championships | 1mile | 4:14.37 | 10th · 2nd on team | 112.8 | -0.048 | |
| 2020-02-23 | Conference USA Indoor Track & Field Championships | 1mile | 4:13.55 | 9th · 1st on team | 113.2 | -0.048 | PR SR |
| 2020-02-23 | Conference USA Indoor Track & Field Championships | 3000m | 8:46.47 | 23rd · 6th on team | 110.6 | -0.048 | PR SR |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 1mile | 4:13.6 | 3rd · 1st on team | 114.1 | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 1mile | 4:13.6 | 3rd · 1st on team | 114.1 | -0.040 | PR SR RSR |
| 2020-02-08 | Camel City Invitational | 1000m | 2:33.09 | 6th · 1st on team | 109.9 | -0.046 | ★PR SR |
| 2020-02-08 | Camel City Invitational | 1mile | 4:19.26 | 14th · 3rd on team | 111.9 | -0.046 | |
| 2020-01-25 | Hokie Invitational | 1mile | 4:15.08 | 16th · 3rd on team | 113.3 | -0.042 | PR SR RSR |
| 2020-01-17 | Meet results → | Men's 1000 Meters | 2:30.96 | 19th · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-16 | Green Hope Tri Meet | 800m | 2:05.4 | 4th · 3rd on team | 119.7 | -0.046 | PR SR |
| 2018-03-24 | Wake County Championships | 1600m | 4:27.39 | 1st · 1st on team | 128.0 | -0.031 | |
| 2018-02-10 | NCHSAA 4A State Championship | 1600m | 4:20.09 | 1st · 1st on team | 131.0 | -0.046 | ★PR SR RSR |
| 2018-02-01 | Cardinal Gibbons Last Chance | 1600m | 4:23.7 | 1st · 1st on team | 130.5 | -0.026 | SR RSR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1mile | 4:31.12 | 10th · 1st on team | 126.5 | -0.046 | |
| 2018-01-20 | The Virginia Showcase | 1mile | 4:26.07 | 7th · 1st on team | 128.7 | -0.040 | SR RSR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 1600m | 4:26.96 | 1st · 1st on team | 127.7 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 1mile | 4:23.55 | 14th · 1st on team | 128.4 | -0.046 | |
| 2017-05-19 | NCHSAA 4A State Championship | 1600m | 4:21.46 | 4th · 1st on team | 128.9 | -0.046 | |
| 2017-05-13 | NCHSAA 4A Mideast Regional | 1600m | 4:22.68 | 1st · 1st on team | 127.8 | -0.046 | |
| 2017-05-03 | SWAC Championship | 3200m | 9:27.36 | 2nd · 1st on team | 128.2 | -0.051 | ★PR SR |
| 2017-05-03 | SWAC Championship | 1600m | 4:20.11 | 3rd · 2nd on team | 128.8 | -0.051 | PR SR |
| 2017-04-27 | Green Hope - Panther Creek - Athens Drive | 3200m | 9:57.5 | 2nd · 2nd on team | 122.7 | -0.046 | |
| 2017-03-25 | North Carolina State Raleigh Relays | 1mile | 4:22.14 | 8th · 1st on team | 129.9 | -0.039 | PR SR RSR |
| 2017-03-02 | Apex Friendship vs. Green Hope | 1600m | 4:24.2 | 1st · 1st on team | 127.4 | -0.044 | |
| 2017-01-20 | JDL Dual Meet Challenge | 1600m | 4:23.75 | 1st · 1st on team | 128.8 | -0.046 | RSR |
| 2017-01-13 | Wake County Invitational #2 | 1000m | 2:37.61 | 1st · 1st on team | 124.8 | -0.046 | |
| 2016-12-09 | Wake County Invitational | 1000m | 2:36.01 | 2nd · 2nd on team | 125.9 | -0.046 | PR SR |
| 2016-12-03 | Patriot Polar Bear Meet | 1600m | 4:22.84 | 1st · 1st on team | 128.2 | -0.043 | PR SR RSR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 9:40.23 | 17th · 1st on team | 125.4 | -0.047 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Mideast Region | 1600m | 4:25.44 | 3rd · 1st on team | 127.0 | -0.044 | PR SR |
| 2016-04-23 | NC Runners Elite Invitational | 1600m | 4:27.07 | 1st · 1st on team | 125.6 | -0.046 | PR SR |
| 2016-04-09 | Wake County Championship | 1600m | 4:27.11 | 1st · 1st on team | 127.2 | -0.039 | PR SR RSR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 1600m | 4:44.26 | 21st · 3rd on team | 119.4 | -0.046 | |
| 2016-02-06 | David Oliver Classic | 1000m | 2:38.8 | 9th · 1st on team | 123.7 | -0.046 | PR SR |
| 2016-01-15 | Mighty Explorers Challenge #4 | 1000m | 2:40.16 | 1st · 1st on team | 122.7 | -0.046 | PR SR |
| 2016-01-08 | JDL Mini Meet #1 | 1600m | 4:33.74 | 2nd · 2nd on team | 124.0 | -0.046 | RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 1600m | 4:31 | 2nd · 2nd on team | 121.5 | -0.069 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:39.57 | 17th · 1st on team | 122.0 | -0.046 | PR SR |
| 2015-05-02 | NCHSAA 4A Mideast Regional | 1600m | 4:36.15 | 11th · 2nd on team | 123.0 | -0.039 | PR R SR RSR |
| 2015-02-07 | David Oliver Classic | 1600m | 4:49.73 | 54th · 3rd on team | 117.7 | -0.046 | PR R SR RSR |
| 2015-01-23 | Meet results → | Men's 1600 Meters | 4:52.63 | 13th · 2nd on team | — | — | ★PR SR |
| 2015-01-09 | Mighty Explorers Challenge #4 | 3200m | 11:00.26 | 5th · 3rd on team | 111.2 | -0.046 | PR SR RSR |