Racecast

Jake Spence

Fort Hays State (KS) · Sr · NCAA DIICENTRAL · Compare head to head

Athlete rating 99.3 2016 TF season
Best race 122.4 XC
Races 20
Seasons 4 2013 — 2016

RankedNation #10979·NCAA DII #2514·CENTRAL #747·NE #144·Team #19 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 4 races in 2015

Rating scale ?

Cross Country

2015 XC 110.8

Fort Hays St. (KS) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Sand Plum 8000m 27:13.1 38th · 3rd on team 107.4 -0.121 SR CSR
2015-09-26 Oklahoma State Cross Country Course 8000m 28:51.5 78th · 12th on team 105.7 — ★CR SR CSR
2015-09-04 Colby Country Club 5000m 16:26 16th · 9th on team 119.2 -0.051 ★PR ★CR SR CSR RSR

2014 XC 118.5

Fort Hays St. (KS) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Central Region Cross Country Championships 10000m 34:35.6 95th · 4th on team 118.3 — ★PR ★CR SR CSR
2014-11-08 MIAA Cross Country Championships 8000m 27:14.7 55th · 6th on team 122.4 — ★CR ★R SR CSR RSR
2014-10-18 Fort Hays State Tiger Open 8000m 27:47.5 187th · 7th on team 120.0 — ★CR R SR CSR RSR
2014-09-26 Emporia State Invitational 8000m 31:18.5 98th · 7th on team — -0.098 ★CR CSR
2014-09-13 Hutchinson CC Invitational 8000m 29:24.8 33rd · 7th on team 113.4 — ★CR R SR CSR RSR

2013 XC 107.2

Fort Hays St. (KS) · Grade Senior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Sand Plum 8000m 27:13.1 38th · 3rd on team 107.2 -0.121 PR CR R SR CSR RSR

Track & Field

2016 TF 99.3

Fort Hays State (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-06 UNK Indoor Invitational 3000m 9:49.8 7th · 5th on team 99.3 -0.036 ★PR SR RSR

2015 TF —

Fort Hays St. (KS) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Men's 3000 Steeplechase 10:09.15 10th · 1st on team — —
2015-04-22 Meet results → Men's 1500 Meters 4:09.88 13th · 3rd on team — — ★PR SR
2015-04-15 Meet results → Men 3000m Steeplechase unseeded Collegiate 9:53.19 10th · 1st on team — — ★PR SR
2015-04-08 Meet results → Men's 3000 Steeplechase 10:01.62 8th · 1st on team — —
2015-04-04 Meet results → Men's 5000 Meters 16:24.89 5th · 1st on team — —
2015-03-27 Meet results → Men's 3000 Steeplechase 9:46.04 1st · 1st on team — — ★PR SR
2015-02-20 Meet results → Men's 5000 Meters 15:51.5 20th · 1st on team — — ★PR SR
2015-02-12 Meet results → Men's 3000 Meters 9:09.29 8th · 3rd on team — — ★PR SR
2015-02-06 Meet results → Men's 3000 Meters 9:31.87 4th · 3rd on team — —
2014-12-13 Meet results → Men's 3000 Meters 9:14.28 5th · 2nd on team — — PR SR