William Redenbough
St Lawrence Academy (CA) · 9 · WBALCA D5CCS D5 · Compare head to head
Athlete rating
104.3
2015 TF season
Races
13
Seasons
2
2014 — 2015
RankedNation #68979·CA #10262·CA D5 #779·CCS #1096·CCS D5 #568·WBAL #61·Team #4
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Training paces
& VO2max →
critical speed
7:39/mi, fitted from
7 races in 2014
Cross Country
2014 XC
103.1
St Lawrence Academy (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-15 |
Toro Park
|
4828m |
22:07 |
82nd
· 7th on team |
98.2 |
+0.070 |
★PR
★CR
SR
CSR
|
| 2014-11-06 |
PSAL League Finals
|
4748m |
19:33.1 |
12th
· 3rd on team |
102.3 |
— |
★CR
CSR
|
| 2014-10-21 |
PSAL #3
|
4748m |
19:04.3 |
6th
· 2nd on team |
104.9 |
— |
★PR
★CR
SR
CSR
|
| 2014-10-11 |
Crystal Springs
|
4747m |
18:50 |
27th
· 1st on team |
115.9 |
+0.095 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-04 |
Half Moon Bay High School
|
3749m |
17:53 |
154th
· 8th on team |
94.1 |
+0.079 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-20 |
Golden Gate Park
|
4800m |
18:43 |
219th
· 1st on team |
— |
+0.061 |
★PR
★CR
SR
CSR
|
Track & Field
2015 TF
99.4
St Lawrence Academy (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-09 |
WBAL JV & Varsity Trials
|
1600m |
5:57.61 |
26th
· 3rd on team |
95.9 |
-0.028 |
|
| 2015-04-14 |
WBAL 2A
|
1600m |
5:24.67 |
10th
· 2nd on team |
104.6 |
-0.041 |
★PR
SR
RSR
|
| 2015-04-14 |
WBAL 2A
|
800m |
2:32.34 |
11th
· 3rd on team |
98.6 |
-0.041 |
★PR
SR
|
| 2015-04-11 |
DeAnza Invitational
|
400m |
1:09.67 |
31st
· 8th on team |
— |
-0.038 |
★PR
SR
|
| 2015-03-20 |
TKA Distance Carnvial 2015
|
3200m |
12:56.86 |
7th
· 1st on team |
94.3 |
-0.041 |
|
| 2015-03-18 |
WBAL 1B
|
1600m |
5:31.5 |
12th
· 2nd on team |
102.9 |
-0.034 |
PR
SR
RSR
|
| 2015-03-18 |
WBAL 1B
|
3200m |
12:21.87 |
2nd
· 2nd on team |
99.7 |
-0.034 |
★PR
SR
|
