Racecast

Jessica Upshaw

Choudrant (LA) · 12 · LA D4 · Compare head to head

Athlete rating 87.0 2019 XC season
Best race 108.6 TF
Races 63
Seasons 6 2014 — 2019

RankedNation #125194·LA #687·LA D4 #111·Team #10 ?

Training paces & VO2max → critical speed 8:48/mi, fitted from 7 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 86.5

Choudrant (LA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Minden Recreation Department 4828m 28:31.5 51st · 5th on team 86.4 +0.030 ★CR CSR
2019-10-19 Oaklawn Park Race Track 5000m 28:39.7 120th · 4th on team 87.0 +0.011 ★CR SR CSR
2019-10-12 Louisiana Tech University 4828m 26:46.5 59th · 4th on team 87.1 -0.024 ★CR SR CSR RSR
2019-10-05 Choctaw Trails 5000m 29:30.4 85th · 2nd on team 85.4 +0.006 ★CR SR CSR RSR

2018 XC —

Choudrant (LA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-12 Northwestern State University 4828m 30:23.3 69th · 7th on team — +0.035 CSR
2018-09-22 Port Hudson State Historic Site 4828m 28:47.7 100th · 6th on team — +0.049 ★CR SR CSR
2018-09-01 Choctaw Trails 5000m 31:42.5 153rd · 6th on team — +0.006 CR SR CSR

2017 XC —

Choudrant (LA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-13 Northwestern State University 4828m 26:14.7 61st · 3rd on team — +0.035 CSR
2017-09-16 South Bossier Park 4828m 25:19.5 58th · 2nd on team — +0.009 ★CR SR CSR
2017-09-02 Highland Road Community Park 4828m 26:53.5 120th · 2nd on team — +0.003 ★CR SR CSR

2016 XC 92.3

Choudrant (LA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-14 Northwestern State University 4828m 25:01.1 48th · 4th on team 98.4 +0.035 ★PR ★CR SR CSR RSR
2016-10-29 Acadiana Park 5000m 27:09 65th · 5th on team 89.0 -0.028 ★CR CSR
2016-10-15 Buhlow Recreational Park 4828m 27:29.7 79th · 4th on team 88.9 +0.022 ★CR CSR
2016-10-01 Lincoln Parish Park 4828m 25:57.1 62nd · 4th on team 90.9 +0.002 ★CR CSR
2016-09-24 Oakland Plantation Country Club 5000m 26:15 41st · 4th on team 95.7 +0.002 ★PR ★CR SR CSR RSR
2016-09-17 South Bossier Park 4828m 25:44 60th · 4th on team 93.5 +0.009 PR CR SR CSR RSR
2016-09-10 The Gospel, Inc. Christian Training Center 4828m 25:51.2 27th · 4th on team 91.7 -0.006 PR ★CR SR CSR RSR
2016-09-03 Pecan Park 5000m 27:31.1 72nd · 4th on team 90.5 +0.003 PR ★CR SR CSR RSR

2015 XC 68.6

Choudrant (LA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-11 Southern Arkansas University 2092m 15:29 12th · 1st on team 68.6 — ★PR ★CR R SR CSR RSR

2014 XC —

Choudrant (LA) · Grade 2020 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 McNeese State Cowboy Stampede 3219m 14:24.1 14th · 1st on team — — ★PR ★CR SR CSR
2014-09-27 McNeese Cowboy XC Stampede University/High School 3219m 14:24.1 14th · 1st on team — — ★CR CSR

Track & Field

TF speed rating

2019 TF —

Choudrant (LA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-23 LHSAA Region 1-B javelin 77-06 — — -0.026
2019-04-23 LHSAA Region 1-B 3200m 17:29.31 6th · 1st on team — -0.026 SR
2019-04-23 LHSAA Region 1-B 1600m 7:42.45 9th · 2nd on team — -0.026 SR
2019-04-17 Meet results → Women's Javelin 75' 6.5" — — —
2019-04-17 Meet results → Women's 1600 Meters 7:35 3rd · 2nd on team — — SR
2019-04-17 Meet results → Women's 3200 Meters 17:54.53 2nd · 2nd on team — —
2019-04-11 Meet results → Women's 3200 Meters 16:55.53 4th · 2nd on team — — SR
2019-04-03 Meet results → Women's 1600 Meters 7:57.17 7th · 2nd on team — —
2019-04-03 Meet results → Women's 3200 Meters 17:53.34 5th · 2nd on team — —
2019-03-21 Meet results → Women's 3200 Meters 17:27.44 3rd · 2nd on team — —
2019-03-21 Meet results → Women's 1600 Meters 7:50 6th · 2nd on team — — SR
2019-03-14 Meet results → Women's 3200 Meters 17:18.28 7th · 2nd on team — — SR
2019-03-14 Meet results → Women's 1600 Meters 8:11.18 11th · 2nd on team — — SR

2018 TF —

Choudrant (LA) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-18 Meet results → Women's 1600 Meters 7:52 4th · 2nd on team — — SR
2018-04-18 Meet results → Women's 3200 Meters 16:43.68 2nd · 2nd on team — — SR
2018-04-12 Meet results → Women's 1600 Meters 8:44.46 8th · 2nd on team — —
2018-04-12 Meet results → Women's 3200 Meters 18:48.05 3rd · 1st on team — —
2018-04-05 Quitman Invitational 3200m 18:13.83 9th · 2nd on team — -0.012 SR
2018-04-05 Quitman Invitational 1600m 8:18.92 11th · 2nd on team — -0.012 SR
2018-03-23 Meet results → Women's 1600 Meters 8:46.4 12th · 2nd on team — —
2018-03-23 Meet results → Women's 3200 Meters 17:06.62 5th · 2nd on team — — SR
2018-03-15 Meet results → Women's 1600 Meters 8:38.44 6th · 2nd on team — — SR
2018-03-15 Meet results → Women's 3200 Meters 17:54.44 2nd · 2nd on team — — SR

2017 TF 96.6

Choudrant (LA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-18 Meet results → Women's 800 Meters 3:12.3 3rd · 1st on team 95.6 —
2017-04-18 Meet results → Women's 3200 Meters 16:21.18 2nd · 1st on team 91.1 —
2017-04-18 Meet results → Women's 1600 Meters 6:57.38 2nd · 1st on team 98.8 —
2017-04-13 Meet results → Women's 3200 Meters 15:22.22 3rd · 1st on team 96.9 —
2017-04-13 Meet results → Women's 1600 Meters 6:45.68 7th · 1st on team 101.7 — ★PR SR RSR
2017-04-13 Meet results → Women's 800 Meters 3:05.97 10th · 1st on team 98.8 — ★PR SR
2017-04-07 Meet results → Women's 800 Meters 3:11.33 8th · 1st on team 96.0 — PR SR
2017-04-07 Meet results → Women's 3200 Meters 15:48 4th · 1st on team 94.3 —
2017-03-23 Tiger Invitational 1600m 7:02.43 5th · 1st on team 97.3 -0.036 SR
2017-03-23 Tiger Invitational 3200m 16:03 3rd · 1st on team 92.6 -0.036 SR
2017-03-16 Meet results → Women's 3200 Meters 15:05.69 5th · 1st on team 98.7 — ★PR SR RSR
2017-03-16 Meet results → Women's 1600 Meters 7:05.74 7th · 1st on team 96.9 — SR

2016 TF 105.0

Choudrant (LA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-20 Meet results → Women's 1600 Meters 7:03.49 4th · 2nd on team 106.6 — PR SR
2016-04-20 Meet results → Women's 3200 Meters 16:11 4th · 2nd on team 100.8 —
2016-04-15 Sterlington Panther Invitational 1600m 6:59.99 7th · 2nd on team 108.6 -0.015 ★PR ★R SR RSR
2016-04-15 Sterlington Panther Invitational 3200m 15:47 6th · 2nd on team 104.0 -0.015 ★PR SR
2016-04-08 Meet results → Women's 3200 Meters 15:32.94 5th · 2nd on team 104.9 — PR R SR RSR
2016-04-08 Meet results → Women's 1600 Meters 7:09.71 5th · 2nd on team 105.0 — PR R SR RSR
2016-03-18 Meet results → Women's 1600 Meters 7:10.44 9th · 2nd on team 104.8 — PR R SR RSR