Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Princeton XC Invitational | 8000m | 24:45.6 | 44th · 2nd on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:54.4 | 72nd · 5th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 25:16.8 | 60th · 8th on team | — | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:37.6 | 187th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 24:39.9 | 31st · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:40 | 30th · 2nd on team | 115.8 | +0.003 | ★CR CSR RSR |
| 2012-09-14 | Harvard vs. Yale | 8000m | 24:53.5 | 5th · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 26:32.9 | 7th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 26:32.9 | 7th · 6th on team | — | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:50 | 157th · 6th on team | 111.5 | +0.003 | CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:17.5 | 18th · 3rd on team | 112.4 | +0.091 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 32:07.9 | 98th · 5th on team | 111.8 | +0.028 | PR ★CR SR CSR |
| 2010-10-29 | Van Cortlandt Park | 8000m | 25:40.8 | 45th · 5th on team | 114.6 | +0.041 | ★CR SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:33 | 59th · 3rd on team | 113.4 | +0.010 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Dartmouth College | 8000m | 26:37.8 | 21st · 9th on team | 108.9 | +0.016 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 8000m | 27:29.5 | 72nd · 9th on team | 108.1 | +0.041 | |
| 2009-10-16 | Lock Haven University | 8000m | 26:36 | 51st · 9th on team | 107.3 | -0.006 | ★CR CSR |
| 2009-10-02 | Franklin Park | 8000m | 25:02 | 6th · 3rd on team | 115.7 | +0.010 | PR ★CR SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 26:34.5 | 43rd · 5th on team | 112.3 | +0.041 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 16:35 | 1st · 1st on team | 131.3 | +0.044 | ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | PSU Blue Course | 5000m | 16:29.7 | 7th · 2nd on team | 128.5 | +0.004 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-12-03 | Portland Meadows Race Track | 5000m | 18:23.9 | 89th · 7th on team | 117.2 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 10-km | 30:38.38 | 6th · 1st on team | 111.8 | -0.044 | |
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 30:08.51 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-24 | Meet results → | Men's 5,000m Run College | 14:43.31 | 21st · 1st on team | — | — | ★PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 10-km | 29:54.7 | 26th · 1st on team | 111.7 | -0.045 | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 5000m | 14:41.33 | 16th · 2nd on team | 111.6 | -0.053 | |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:25.93 | 39th · 4th on team | 112.2 | -0.053 | ★PR SR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 3000m | 8:26.2 | 5th · 3rd on team | 114.3 | -0.043 | PR SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 5000m | 14:36.89 | 22nd · 2nd on team | 112.1 | -0.053 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 4:19.03 | 34th · 2nd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:28.12 | 6th · 2nd on team | — | — | |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 8:28.11 | 2nd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 10-km | 31:27.07 | 16th · 2nd on team | 110.3 | -0.044 | PR SR |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 30:35.4 | 16th · 3rd on team | — | — | PR SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:52.24 | 48th · 3rd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 3000 Meters | 8:36.16 | 6th · 3rd on team | — | — | |
| 2013-04-05 | Sam Howell Memorial Invitational | 5000m | 14:47.39 | 31st · 1st on team | 112.0 | -0.044 | SR RSR |
| 2013-03-22 | Meet results → | Men's 3000 Meters | 8:30.35 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-23 | Ivy League Heptagonal Championships | 5000m | 15:13.66 | 24th · 5th on team | 107.9 | -0.054 | SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:42.62 | 12th · 4th on team | — | — | |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 14:37.71 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-01-20 | Meet results → | Men's 3000 Meters | 8:31.55 | 4th · 3rd on team | — | — | PR SR |
| 2013-01-12 | Yale Invitational | 3000m | 8:40.26 | 1st · 1st on team | 110.6 | -0.054 | PR SR RSR |
| 2013-01-12 | Yale Invitational | 1mile | 4:23.04 | 4th · 2nd on team | 107.6 | -0.054 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-29 | Meet results → | Men's 5000 Meters | 15:24.67 | 2nd · 2nd on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 15:32.58 | 13th · 3rd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | Heptagonal Championships | 5000m | 14:59.35 | 15th · 1st on team | 113.2 | -0.032 | |
| 2011-04-16 | Yale vs Harvard | 5000m | 14:57.33 | 5th · 1st on team | 115.3 | -0.032 | SR RSR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 15:06.24 | 44th · 3rd on team | 110.2 | -0.044 | SR RSR |
| 2011-03-18 | Meet results → | Men's 3000 Meters | 8:51.73 | 14th · 3rd on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Yale Springtime Invitational | 5000m | 15:38.6 | 14th · 2nd on team | 108.3 | -0.032 | |
| 2010-01-30 | Terrier Classic | 5000m | 14:45.86 | 23rd · 2nd on team | 111.9 | -0.057 | PR SR RSR |
| 2010-01-23 | Dartmouth Tri | 3000m | 8:43.92 | 5th · 2nd on team | 109.2 | -0.044 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-05 | Section 2 State Qualifier | 3200m | 9:14.2 | 4th · 1st on team | 130.5 | -0.044 | ★PR SR RSR |
| 2009-06-05 | Section 2 State Qualifier | 1600m | 4:24.3 | 5th · 1st on team | 126.0 | -0.044 | ★PR SR |
| 2009-04-25 | Hudson Falls Invitational | 3200m | 9:32.7 | 1st · 1st on team | 127.7 | -0.042 | PR SR |
| 2009-03-07 | Race results → | 1600m | 4:34.46 | 14th · 1st on team | — | — | PR SR |
| 2009-01-17 | Yale Invitational | 3000m | 8:49.49 | 3rd · 1st on team | 128.4 | -0.054 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-01-22 | 23rd Yale Interscholastic Track Classic | 3000m | 11:14.77 | 150th · 8th on team | 100.8 | -0.054 | PR R SR RSR |