Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:54.9 | 47th · 5th on team | 112.5 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-03 | Moccasin Soccer Complex | 8000m | 25:31.8 | 29th · 5th on team | 109.9 | -0.013 | ★CR SR CSR RSR |
| 2018-10-20 | Lee Park Golf Course | 8000m | 25:58.4 | 6th · 4th on team | 109.8 | +0.019 | ★CR SR CSR RSR |
| 2018-09-29 | Les Bolstad Gold Course | 8000m | 27:14.6 | 86th · 5th on team | 106.3 | +0.047 | ★CR SR CSR |
| 2018-09-07 | Moorhead Soccer Complex | 7000m | 22:43.2 | 6th · 3rd on team | 108.2 | -0.011 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 35:20.5 | 230th · 7th on team | 104.5 | +0.066 | ★CR CSR |
| 2016-11-05 | Yankton Trail Park | 10000m | 32:59 | 67th · 6th on team | 109.4 | +0.023 | ★CR SR CSR |
| 2016-10-22 | Yankton Trail Park | 8000m | 25:10.7 | 15th · 5th on team | 112.2 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2016-10-07 | Parkhurst Recreation Area | 8000m | 26:00 | 6th · 6th on team | 105.0 | +0.013 | PR ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:05 | 107th · 5th on team | 104.5 | +0.047 | ★CR SR CSR |
| 2016-09-09 | Moorview Soccer Complex | 6000m | 19:05.8 | 5th · 5th on team | 107.7 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 32:07.8 | 162nd · 5th on team | 109.8 | +0.027 | PR CR R SR CSR RSR |
| 2015-11-07 | MSSU Tom Rutledge XC Course | 10000m | 34:04.8 | 131st · 6th on team | 104.7 | +0.027 | PR ★CR SR CSR |
| 2015-10-24 | Les Bolstad Golf Course | 8000m | 26:48.7 | 15th · 3rd on team | 108.1 | +0.047 | ★CR R SR CSR RSR |
| 2015-10-09 | Jamestown College | 8000m | 26:59 | 13th · 5th on team | 104.9 | +0.014 | ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 8000m | 27:42.2 | 61st · 5th on team | 107.3 | +0.047 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Northern Sun Intercollegiate Conference XC Championships | 8000m | 28:27.9 | 88th · 8th on team | 100.7 | — | ★CR CSR |
| 2014-10-10 | Jimmie Invitational Cross Country Meet | 8000m | 28:04 | 20th · 6th on team | 102.1 | — | ★CR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 29:10.4 | 161st · 4th on team | 102.3 | +0.047 | CR CSR |
| 2014-09-12 | Ponderosa Golf Course | 8000m | 26:35.1 | 21st · 5th on team | 104.1 | -0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-22 | NSIC Indoor Championship | 5000m | 16:41.22 | 33rd · 2nd on team | 101.4 | -0.036 | SR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 15:50.92 | 6th · 2nd on team | 105.9 | — | ★PR SR |
| 2019-01-19 | Meet results → | Men's Mile | 4:34.5 | 5th · 4th on team | 106.8 | — | ★PR SR RSR |
| 2019-01-19 | Meet results → | Men's 1000 Meters | 2:41.06 | 3rd · 2nd on team | 105.2 | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Northern Sun Intercollegiate Conference | 10-km | 33:43.21 | 14th · 3rd on team | 99.1 | -0.031 | SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 16:17.87 | 12th · 5th on team | 102.9 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-09 | Al Bortke Open & Multi | 3000m | 9:22.5 | 9th · 3rd on team | 104.7 | -0.017 | |
| 2017-01-28 | Cobber Double Duals | 3000m | 9:06.49 | 2nd · 1st on team | 107.7 | -0.025 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NSIC Outdoor Championships | 10-km | 32:22.77 | 9th · 2nd on team | 103.6 | -0.034 | ★PR SR |
| 2016-05-14 | NSIC Outdoor Championships | 5000m | 16:08.46 | 23rd · 4th on team | 103.8 | -0.034 | |
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:09.19 | 13th · 6th on team | 106.7 | — | ★PR SR |
| 2016-04-26 | Cobber Twilight | 5000m | 15:48.71 | 2nd · 2nd on team | 106.8 | -0.025 | ★PR SR RSR |
| 2016-04-09 | Meet results → | Men's 3000 Meters | 9:41.58 | 7th · 2nd on team | 99.3 | — | |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:18.3 | 7th · 1st on team | 102.9 | — | PR SR RSR |
| 2016-04-03 | Meet results → | Men's 3000 Meters | 9:41.36 | 17th · 4th on team | 99.3 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 11:14.37 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 16:51.95 | 2nd · 1st on team | 99.1 | — | PR SR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:27.76 | 10th · 4th on team | 99.7 | — | |
| 2015-04-03 | Meet results → | Men's 800 Meters | 2:08.57 | 31st · 7th on team | 99.8 | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:21.13 | 22nd · 6th on team | 102.2 | — | PR SR |
| 2015-03-28 | Washington University of St. Louis Invitational | 3ksteeple | 10:28.61 | 14th · 2nd on team | — | -0.028 | ★PR SR |
| 2015-02-06 | Meet results → | Men 3000m Run OPEN | 9:23.33 | 2nd · 1st on team | 102.7 | — | ★PR SR RSR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:30.78 | 6th · 1st on team | 102.1 | — | ★PR SR RSR |