Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 30:40.8 | 179th · 6th on team | 95.2 | +2.1% | CSR RSR |
| 2015-10-31 | Buffalo Heights Golf Course | 8000m | 32:47.5 | 61st · 8th on team | 89.8 | +3.6% | ★CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 30:21.7 | 297th · 5th on team | 94.2 | -1.5% | ★CR SR CSR RSR |
| 2015-10-03 | Carleton College | 8000m | 30:25.4 | 82nd · 4th on team | 93.5 | -0.8% | ★CR SR CSR RSR |
| 2015-09-26 | Flandrau State Park | 8000m | 31:59.7 | 18th · 4th on team | 93.2 | +2.9% | ★CR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 31:00.8 | 254th · 4th on team | 93.0 | -0.3% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 30:40.8 | 179th · 6th on team | 93.7 | +2.1% | CR CSR |
| 2014-11-01 | 2014 UMAC CC Championships | 8000m | 31:34 | 39th · 8th on team | 89.5 | — | ★CR CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 29:55.2 | 365th · 6th on team | 96.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 32:08.3 | 152nd · 6th on team | 92.9 | +1.7% | ★CR CSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 31:05.6 | 197th · 5th on team | 92.5 | — | ★CR CSR |
| 2014-09-06 | Crown College Storm Invite | 8000m | 30:04 | 29th · 4th on team | 95.6 | — | PR ★CR R SR CSR RSR |
| 2014-08-30 | Gustavus Adolphus Invitational | 5000m | 19:14.8 | 40th · 6th on team | 90.5 | — | ★PR ★CR R SR CSR RSR |