Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | University of Maine Farmington | 8000m | 29:39.5 | 15th · 2nd on team | 98.1 | +0.030 | ★CR CSR RSR |
| 2017-09-30 | Bowdoin College | 8000m | 28:59.5 | 34th · 2nd on team | 97.4 | +0.007 | CSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 28:12.9 | 120th · 1st on team | 98.0 | -0.016 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 28:41.4 | 233rd · 2nd on team | 98.1 | -0.002 | ★CR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 28:06.7 | 116th · 1st on team | 98.6 | -0.016 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 28:03 | 195th · 1st on team | 100.3 | -0.002 | ★CR CSR |
| 2015-10-31 | Saxl Park | 8000m | 29:17.9 | 27th · 2nd on team | 98.2 | +0.040 | |
| 2015-10-17 | Bowdoin College | 8000m | 28:05 | 64th · 1st on team | 100.0 | +0.007 | ★CR CSR |
| 2015-10-10 | St. Joseph's College | 8000m | 29:16.9 | 9th · 1st on team | 98.7 | +0.038 | ★CR CSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 27:59.3 | 120th · 1st on team | 99.3 | -0.016 | ★CR SR CSR |
| 2015-09-13 | New England College | 5000m | 17:52.2 | 14th · 1st on team | 96.2 | +0.027 | ★CR SR CSR |
| 2015-09-05 | Saxl Park | 8000m | 28:53.7 | 7th · 1st on team | 102.9 | +0.040 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 28:05.7 | 151st · 1st on team | 103.8 | +0.036 | ★CR CSR |
| 2014-11-02 | North Atlantic Conference | 8000m | 27:30 | 13th · 1st on team | 104.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Maine Collegiate Championship | 8000m | 28:27 | 42nd · 1st on team | 101.8 | — | ★CR CSR |
| 2014-10-04 | Keene State Cross Country Invitational | 8047m | 28:51 | 24th · 1st on team | 99.9 | — | ★PR ★CR SR CSR |
| 2014-09-27 | Bowdoin College | 8000m | 29:25.7 | 46th · 1st on team | 97.1 | +0.007 | CR CSR |
| 2014-09-13 | Bowdoin XC Invitational #1 | 8000m | 27:49 | 28th · 1st on team | 103.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Saxl Park | 8000m | 28:53.7 | 7th · 1st on team | 102.6 | +0.040 | PR CR R SR CSR RSR |
| 2014-08-29 | Mayflower Cross Country Invitational Mens | 5000m | 17:16 | 7th · 1st on team | 100.6 | — | ★PR ★CR R SR CSR RSR |