Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Lock Haven University | 8000m | 28:52.5 | 103rd · 5th on team | 98.8 | +0.002 | ★CR SR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 29:29 | 87th · 3rd on team | 101.8 | +0.041 | ★CR SR CSR RSR |
| 2017-09-02 | Roadman Park-California | 8000m | 30:58.6 | 7th · 6th on team | 100.5 | +0.078 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 28:04 | 79th · 3rd on team | 106.1 | +0.041 | ★CR SR CSR |
| 2016-09-03 | Edinboro University | 8047m | 26:38.2 | 8th · 2nd on team | 110.9 | +0.032 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 32:18.3 | 27th · 3rd on team | 111.9 | +0.040 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Cooper's Lake Campground | 8047m | 26:55.3 | 40th · 5th on team | 106.8 | +0.026 | ★CR CSR |
| 2015-10-10 | Coopers Lake Camp Ground | 8000m | 27:00.2 | 18th · 4th on team | 111.9 | +0.035 | ★CR CSR RSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 26:13.8 | 22nd · 3rd on team | 110.3 | -0.019 | ★PR ★CR SR CSR |
| 2015-09-18 | Coopers Lake | 8000m | 27:59.5 | 6th · 4th on team | 104.1 | +0.026 | ★CR SR CSR |
| 2015-09-05 | Edinboro University | 8047m | 26:35.8 | 14th · 4th on team | 111.2 | +0.032 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 35:32 | 63rd · 7th on team | 115.0 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 26:57.5 | 58th · 7th on team | 123.7 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-25 | LHU Go-Fast River Run | 8000m | 27:29.9 | 55th · 9th on team | 121.3 | — | ★CR CSR |
| 2014-10-11 | Mack Cooper Invt | 8000m | 28:02.8 | 46th · 7th on team | 118.9 | — | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 27:04.3 | 55th · 9th on team | 123.2 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | SRU 125th Invt. | 8000m | 28:12.4 | 30th · 10th on team | 118.2 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:14 | 191st · 6th on team | 114.0 | -0.009 | CSR |
| 2013-09-14 | Rose Tree Park | 5000m | 16:44 | 22nd · 2nd on team | 121.2 | +0.037 | ★CR R SR CSR RSR |
| 2013-09-07 | Central Bucks East | 5000m | 17:20.5 | 14th · 4th on team | 118.0 | +0.025 | ★CR CSR |
| 2013-08-30 | Northampton Civic Center & Recreation Center | 5000m | 17:06.8 | 14th · 1st on team | 120.6 | +0.042 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:20 | 174th · 5th on team | 113.5 | -0.009 | |
| 2012-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:08 | 13th · 3rd on team | 116.2 | -0.009 | ★CR CSR |
| 2012-10-13 | William Tennent HS | 5000m | 16:37.6 | 24th · 4th on team | 119.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2012-09-20 | Central Bucks East | 5000m | 17:41 | 11th · 4th on team | 116.3 | +0.025 | |
| 2012-09-15 | Belmont Plateau | 5000m | 18:04.8 | 49th · 4th on team | 116.3 | +0.049 | ★CR CSR |
| 2012-09-08 | Central Bucks East | 5000m | 17:31 | 15th · 1st on team | 117.5 | +0.025 | CR CSR |
| 2012-08-31 | Tamanend Park | 5000m | 17:07 | 22nd · 2nd on team | 118.5 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Hillsdale College "GINA" Relays | 10-km | 32:41.28 | 3rd · 1st on team | 103.8 | -0.034 | ★PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:42.49 | 90th · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 16:11.25 | 6th · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Youngstown State National Invite | 5000m | 15:52.61 | 25th · 3rd on team | 105.9 | -0.032 | RSR |
| 2016-01-22 | YSU Indoor Invite | 5000m | 16:25.89 | 31st · 3rd on team | 102.3 | -0.032 | |
| 2015-12-04 | YSU Icebreaker Invite | 5000m | 15:50.25 | 14th · 4th on team | 105.8 | -0.032 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-25 | Kevin Dare HS Invitational | 3000m | 9:32.72 | 15th · 1st on team | 120.6 | -0.045 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-26 | TFCA of GP #6 | 800m | 2:15.21 | 13th · 1st on team | 113.6 | -0.010 | ★PR SR |
| 2013-01-19 | Kevin Dare HS Invitational | 3000m | 9:35.65 | 15th · 1st on team | 119.4 | -0.045 | PR SR RSR |
| 2013-01-05 | TFCA of GP Meet #4 Division I | 3000m | 9:49.65 | 6th · 1st on team | 115.5 | -0.040 | PR SR RSR |
| 2012-12-15 | TFCA of GP Meet #2 Division 1 | 3000m | 10:19.04 | 14th · 1st on team | 109.8 | -0.040 | PR SR RSR |