Racecast

Ben Sorensen

Mary Washington (VA) · Sr · NCAA DIIISOUTHC2C · Compare head to head

Athlete rating 110.2 2017 TF season
Best race 113.4 XC
Races 33
Seasons 4 2014 — 2017

RankedNation #3823·NCAA DIII #1221·SOUTH #307·C2C #12·VA #113·Team #2 ?

Training paces & VO2max → critical speed 5:16/mi, fitted from 11 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 107.6

Mary Washington (VA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Jefferson Patterson Park & Museum 8000m 25:55 10th · 1st on team 106.4 -0.014 ★CR SR CSR
2015-10-17 S/SE Regional Preview 8000m 26:36.8 3rd · 1st on team 108.9 — ★CR CSR RSR
2015-10-02 Lehigh University 8000m 25:55.9 5th · 1st on team 108.2 +0.004 ★CR SR CSR RSR
2015-09-12 New Market Battlefield 7900m 26:43 9th · 1st on team 107.0 +0.040 ★PR ★CR SR CSR RSR

2014 XC 108.8

Mary Washington (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III South/Southeast Region Cross Country Championships 8000m 26:54.3 40th · 1st on team 106.5 — ★CR CSR
2014-11-01 Capital Athletic Conference Cross Country Championship 8000m 25:16.8 4th · 1st on team 113.4 — ★PR ★CR ★R SR CSR RSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 8000m 26:29.5 12th · 1st on team 106.9 +0.004 ★CR CSR
2014-09-27 Don Cathcart Invitational 8000m 26:28 33rd · 1st on team 108.3 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 109.3

Mary Washington (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 Liberty Twilight 1500m 4:01.36 23rd · 1st on team 110.6 -0.033
2017-04-22 Capital Athletic Conference Outdoor Championships 1500m 3:58.36 3rd · 1st on team 113.2 -0.023 ★PR SR RSR
2017-04-22 Capital Athletic Conference Outdoor Championships 5000m 15:24.83 6th · 2nd on team 109.3 -0.023
2017-04-14 Meet results → Men's 1500 Meters 4:01.35 15th · 1st on team 110.2 — ★PR SR RSR
2017-04-08 George Mason Spring Invitational 5000m 15:23.08 24th · 2nd on team 109.6 -0.036 SR
2017-04-01 Mary Washington Battleground Outdoor Relays 1500m 4:06.96 2nd · 1st on team 109.2 -0.023 SR
2017-02-18 Capital Athletic Conference Championships 1mile 4:24.21 4th · 1st on team 109.3 -0.043 ★PR SR
2017-02-18 Capital Athletic Conference Championships 3000m 9:02.29 11th · 2nd on team 106.5 -0.043
2017-01-28 George Mason Indoor Patriot Games 3000m 8:47.24 11th · 1st on team 110.1 -0.038 ★PR SR RSR
2017-01-21 Terrapin Invitational 5000m 15:38.04 5th · 1st on team 108.0 -0.028 SR RSR
2017-01-13 Christopher Newport Open 3000m 9:02.97 5th · 1st on team 106.3 -0.043 PR SR RSR

2016 TF 108.3

Mary Washington (VA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Meet results → Men's 5000 Meters 15:31.52 2nd · 1st on team 108.0 —
2016-04-09 Meet results → Men's 5000 Meters 15:22.36 5th · 1st on team 109.0 — SR RSR
2016-03-26 Commonwealth Duals 1500m 4:06.36 7th · 1st on team 107.8 -0.031 PR SR RSR

2015 TF 109.4

Mary Washington (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-11 Meet results → Men's 5000 Meters 15:10.91 17th · 1st on team 110.1 — ★PR SR
2015-05-02 Meet results → Men's 5000 Meters 15:51.34 2nd · 1st on team 105.4 —
2015-04-11 George Mason Springtime Invitational 5000m 14:52.8 10th · 1st on team 113.0 -0.036 ★PR SR RSR
2015-03-28 Meet results → Men's 1500 Meters 4:09.73 4th · 1st on team 106.9 — PR SR
2015-03-21 Battleground Relays 3000m 9:07.86 2nd · 1st on team 106.8 -0.023 PR SR
2015-02-21 Meet results → Men's 3000 Meters 8:50.26 1st · 1st on team 109.9 —
2015-02-21 Meet results → Men's 5000 Meters 15:16.78 2nd · 1st on team 110.5 — PR SR
2015-02-08 Meet results → Men's Mile 4:28.38 13th · 1st on team 109.0 —
2015-01-31 Meet results → Men's 3000 Meters 8:42.5 4th · 1st on team 111.6 — ★PR SR RSR
2015-01-23 Meet results → Men's Mile 4:26.44 2nd · 1st on team 109.8 — ★PR SR
2015-01-17 Meet results → Men's 5000 Meters 15:22.34 2nd · 1st on team 109.8 — PR SR RSR