Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Kutztown University Farm Course | 8000m | 27:38.3 | 56th · 2nd on team | 105.9 | +1.5% | ★CR SR CSR RSR |
| 2016-10-08 | Bloomsburg University XC Course | 8000m | 28:53 | 9th · 2nd on team | 101.0 | +0.8% | ★CR CSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 27:43.4 | 32nd · 2nd on team | 102.1 | -3.2% | ★CR CSR |
| 2016-09-24 | Stern Athletic Complex | 8000m | 27:38.5 | 53rd · 2nd on team | 102.4 | -2.2% | ★CR SR CSR RSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 28:59.9 | 145th · 2nd on team | 101.0 | -0.1% | ★CR SR CSR RSR |
| 2016-09-02 | Mansfield University | 4000m | 12:51 | 8th · 2nd on team | 98.4 | -8.0% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 34:08.9 | 87th · 3rd on team | 103.2 | +1.5% | ★PR ★CR SR CSR |
| 2015-10-24 | Cooper's Lake Campground | 8047m | 27:57 | 77th · 4th on team | 102.0 | -0.2% | ★PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:00 | 150th · 2nd on team | 104.5 | -2.0% | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Lambs Creek Recreation Area | 5000m | 16:14 | 6th · 3rd on team | 102.7 | -2.9% | ★PR ★CR SR CSR RSR |
| 2015-09-04 | Lamb's Creek Recreation Area | 6600m | 20:40 | 4th · 3rd on team | — | -9.4% | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | PSAC XC Championships | 8000m | 27:53 | 88th · 3rd on team | 103.1 | — | PR ★CR SR CSR RSR |
| 2014-10-26 | ECAC Division II XC Championships | 8000m | 28:12 | 54th · 4th on team | 101.9 | — | PR ★CR SR CSR RSR |
| 2014-10-11 | Husky Invite | 8000m | 29:44 | 11th · 5th on team | 98.4 | — | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 28:18.7 | 105th · 4th on team | 101.6 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PSAC Outdoor T&F Championships | 800m | 1:56.63 | 12th · 1st on team | 110.2 | -0.4% | RSR |
| 2017-04-29 | Maroon and Gold Invite | 1500m | 4:06.1 | 1st · 1st on team | 108.0 | -0.4% | ★PR SR |
| 2017-04-22 | Meet results → | Men's 1500 Meters | 4:12.81 | 19th · 1st on team | 104.9 | — | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 800m | 1:56.25 | 51st · 1st on team | 109.1 | -1.4% | ★PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 800m | 1:56.25 | 51st · 1st on team | 109.1 | -1.4% | |
| 2017-04-08 | Delaware Open | 800m | 2:00.05 | 1st · 1st on team | 107.4 | 0.0% | |
| 2017-04-01 | Meet results → | Men's 400 Meters | 52.59 | 16th · 2nd on team | — | — | SR |
| 2017-03-24 | Meet results → | Men's 400 Meters | 53.57 | 36th · 1st on team | — | — | SR |
| 2017-02-25 | Meet results → | Men's 800 Meters | 2:02.34 | 18th · 1st on team | 105.3 | — | SR |
| 2017-02-25 | Meet results → | Men's Mile | 4:32.75 | 13th · 1st on team | 105.8 | — | |
| 2017-02-18 | Denault Memorial | 800m | 2:00.04 | 9th · 1st on team | 108.2 | -0.7% | |
| 2017-02-12 | Robert J. Kane Invitational | 800m | 2:00.47 | 9th · 1st on team | 107.8 | -0.7% | |
| 2017-02-04 | YSU National Invite | 800m | 1:58.73 | 15th · 1st on team | 108.4 | -0.2% | SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1000m | 2:38 | 6th · 1st on team | 105.7 | -1.1% | SR |
| 2017-01-20 | Highlander Invitational | 600m | 1:27.52 | 12th · 1st on team | — | -0.6% | ★PR SR |
| 2016-12-09 | Meet results → | Men's Mile | 4:28.23 | 1st · 1st on team | 107.0 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 800 Meters | 2:01.67 | 21st · 1st on team | 105.2 | — | |
| 2016-04-30 | Meet results → | Men's 400 Meters | 51.52 | 6th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | 2nd Annual Mountaineer “Under the Lights” | 800m | 1:58.24 | 1st · 1st on team | 108.8 | -0.2% | |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:56.8 | 65th · 1st on team | 109.5 | — | |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:00.14 | 15th · 1st on team | 106.5 | — | |
| 2016-03-26 | Fred Harvey Invitational | 400m | 50.66 | 12th · 2nd on team | — | +0.4% | ★PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 800m | 1:59.67 | 9th · 1st on team | 107.8 | 0.0% | |
| 2016-03-19 | W&L Track and Field Carnival | 1500m | 4:20.49 | 26th · 5th on team | 102.6 | 0.0% | PR SR |
| 2016-02-27 | Meet results → | Men's 800 Meters | 1:55.95 | 1st · 1st on team | 110.9 | — | ★PR ★R SR RSR |
| 2016-02-20 | Meet results → | Men's 600 Meters | 1:24.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Youngstown State National Invite | 800m | 1:57.07 | 10th · 1st on team | 109.8 | -0.2% | PR R SR RSR |
| 2016-01-30 | Robert J. Kane Invitational | 1000m | 2:36.84 | 6th · 1st on team | 106.8 | -0.7% | ★PR R SR RSR |
| 2016-01-22 | Meet results → | Men's 600 Meters | 1:25.59 | 2nd · 1st on team | — | — | PR SR |
| 2016-01-16 | RIT Tiger Invitational | 500m | 1:10.44 | 17th · 3rd on team | — | -0.6% | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Meet results → | Men's 10,000 Meters | 35:24.48 | 3rd · 1st on team | 95.9 | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 3000 Meters | 9:34.92 | 3rd · 2nd on team | 100.3 | — | |
| 2015-04-18 | Meet results → | Men's Mile | 4:36.93 | 4th · 2nd on team | 104.1 | — | |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 15:54.74 | 97th · 1st on team | 104.7 | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 1500m Run University | 4:14.08 | 23rd · 1st on team | 104.7 | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Meters | 9:34.93 | 16th · 2nd on team | 101.1 | — | |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:02.48 | 18th · 2nd on team | 104.4 | — | SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:35.09 | 39th · 3rd on team | 104.8 | — | PR R SR RSR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:17.13 | 5th · 3rd on team | 103.5 | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:38.07 | 14th · 3rd on team | 103.7 | — | PR SR RSR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 2:02.86 | 18th · 2nd on team | 104.1 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 5000 Meters | 16:37 | 11th · 2nd on team | 100.1 | — | ★PR SR |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:19.5 | 8th · 2nd on team | 102.4 | — | |
| 2014-04-19 | Meet results → | Men's 3000 Meters | 9:33.47 | 11th · 4th on team | 100.5 | — | PR SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:01.88 | 9th · 3rd on team | 104.8 | — | PR R SR RSR |
| 2014-04-05 | Meet results → | Men's 800 Meters | 2:06.64 | 9th · 4th on team | 100.8 | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:19.39 | 7th · 1st on team | 102.5 | — | PR SR |
| 2014-03-20 | Meet results → | Men 800m Run B | 2:02.48 | 21st · 2nd on team | 104.2 | — | ★PR R SR RSR |
| 2014-03-14 | Meet results → | Men's 3000 Meters | 9:46.15 | 24th · 1st on team | 98.3 | — | |
| 2014-02-15 | Meet results → | Men's Mile | 4:49.15 | 32nd · 2nd on team | 99.6 | — | PR R SR RSR |
| 2014-02-15 | Meet results → | Men's 800 Meters | 2:07.32 | 35th · 3rd on team | 100.3 | — | PR R SR RSR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:45.32 | 21st · 2nd on team | 98.4 | — | PR R SR RSR |
| 2014-01-25 | Meet results → | Men's Mile | 4:53.76 | 41st · 2nd on team | 98.0 | — | PR R SR RSR |
| 2014-01-10 | Meet results → | Men's 1000 Meters | 2:51.27 | 16th · 6th on team | 96.4 | — | ★PR R SR RSR |