Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 24:44.6 | 21st · 3rd on team | 118.2 | -0.134 | ★CR CSR |
| 2017-11-11 | Christopher Newport University Course | 8000m | 24:20.3 | 5th · 3rd on team | 118.5 | -0.143 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Christopher Newport University Course | 8000m | 24:57.2 | 3rd · 3rd on team | 115.9 | -0.143 | CR CSR RSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 26:07.1 | 53rd · 3rd on team | 111.5 | -0.134 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:53.5 | 111th · 2nd on team | 115.5 | -0.154 | PR ★CR SR CSR RSR |
| 2017-09-15 | Eastern State Hospital | 6000m | 20:01.1 | 28th · 1st on team | 114.8 | -0.095 | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Mary Washington | 5000m | 15:25.2 | 5th · 4th on team | 114.0 | -0.137 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:23.9 | 102nd · 3rd on team | 112.1 | -0.155 | PR ★CR SR CSR |
| 2016-11-12 | Berry College | 8000m | 25:59.7 | 13th · 3rd on team | 114.8 | -0.124 | ★CR SR CSR RSR |
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 26:26.9 | 3rd · 3rd on team | 114.6 | -0.103 | ★CR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | 26:13 | 5th · 5th on team | 110.9 | -0.143 | CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 26:27.5 | 306th · 7th on team | 106.2 | -0.154 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 26:48.3 | 261st · 5th on team | 104.3 | -0.153 | ★CR CSR |
| 2015-11-14 | Kernstown Battlefield | 8000m | 27:18 | 36th · 5th on team | 108.9 | -0.103 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 25:59 | 13th · 5th on team | 111.3 | -0.136 | ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:03.3 | 63rd · 4th on team | 108.5 | -0.154 | ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 20:10.2 | 18th · 5th on team | 113.8 | -0.091 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 26:58.8 | 43rd · 4th on team | 125.3 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 25:25.7 | 9th · 3rd on team | 133.0 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 8000m | 27:11.5 | 14th · 6th on team | 124.4 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Bush Park | 8000m | 27:28.4 | 94th · 10th on team | 102.6 | -0.170 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 1500 Meters Preliminaries | 3:55.62 | 17th · 1st on team | — | — | ★PR SR |
| 2018-05-24 | Meet results → | Men's 1500 Meters Finals | 3:56.37 | 23rd · 2nd on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 14:21.61 | 8th · 1st on team | 116.1 | -0.045 | ★PR SR RSR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 3:47.81 | 4th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 5000m | 14:35.06 | 1st · 1st on team | 114.5 | -0.038 | PR SR RSR |
| 2018-03-09 | Meet results → | Men's Mile Preliminaries | 4:12.23 | 8th · 2nd on team | — | — | ★PR SR |
| 2018-03-09 | Meet results → | Men's Mile Finals | 4:10.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-09 | Meet results → | Men's 3000 Meters | 8:20.46 | 6th · 1st on team | — | — | ★PR SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 8:20.58 | 1st · 1st on team | — | — | PR SR |
| 2018-02-03 | Camel City Invitational | 3000m | 8:25.86 | 5th · 1st on team | 114.2 | -0.046 | ★PR SR RSR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 8:28.51 | 2nd · 1st on team | — | — | PR SR |
| 2018-01-19 | Meet results → | Men's 200 Meters | 24.82 | 25th · 5th on team | — | — | ★PR SR |
| 2017-12-09 | Meet results → | Men's Mile | 4:07.77 | 1st · 1st on team | — | — | ★PR SR |
| 2017-12-09 | Meet results → | Men's 3000 Meters | 8:34.9 | 2nd · 2nd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 1500m | 3:54.47 | 19th · 3rd on team | 114.0 | -0.031 | |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 1500m | 3:49.81 | 3rd · 1st on team | 116.4 | -0.031 | ★PR SR RSR |
| 2017-05-18 | Great Lakes NCAA Final Qualifying Meet | 1500m | 3:59.05 | 1st · 1st on team | 112.3 | -0.036 | |
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 14:59.05 | 29th · 3rd on team | 109.2 | -0.062 | PR SR |
| 2017-05-03 | Liberty Twilight | 1500m | 4:03.38 | 27th · 7th on team | 109.2 | -0.038 | |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 800m | 1:58.25 | 4th · 3rd on team | 110.2 | -0.027 | |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 1500m | 3:58.23 | 2nd · 2nd on team | 112.9 | -0.027 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 3:52.93 | 2nd · 1st on team | 114.1 | -0.038 | |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 3:50.83 | 4th · 1st on team | 114.6 | -0.041 | PR SR RSR |
| 2017-03-25 | Commonwealth Duals | 800m | 1:53.87 | 1st · 1st on team | 112.5 | -0.038 | ★PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 3000m | 8:47.96 | 3rd · 3rd on team | 108.8 | -0.050 | PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 1mile | 4:17.3 | 1st · 1st on team | 111.7 | -0.050 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:10.85 | 35th · 1st on team | 112.7 | -0.057 | ★PR SR RSR |
| 2016-12-04 | Meet results → | Men's Mile | 4:15.58 | 2nd · 1st on team | — | — | PR SR |
| 2016-12-04 | Meet results → | Men's 3000 Meters | 8:38.4 | 2nd · 1st on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:21.58 | 14th · 5th on team | — | — | PR SR |
| 2016-04-16 | New Captains Classic | 800m | 2:00.47 | 14th · 3rd on team | 106.2 | -0.038 | |
| 2016-04-02 | Colonial Relays | 1500m | 4:00.58 | 48th · 2nd on team | 110.0 | -0.041 | PR SR |
| 2016-03-26 | Commonwealth Duals | 800m | 2:00.58 | 9th · 6th on team | 105.8 | -0.038 | |
| 2016-02-28 | George Mason Last Chance Meet | 800m | 1:54.68 | 3rd · 1st on team | 112.7 | -0.042 | PR SR RSR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 800m | 1:58.36 | 6th · 3rd on team | 108.4 | -0.050 | |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 1mile | 4:26.86 | 3rd · 3rd on team | 107.6 | -0.050 | |
| 2016-02-06 | Vince Brown Invitational | 1mile | 4:16.4 | 4th · 2nd on team | 112.0 | -0.050 | PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 800m | 1:57.95 | 1st · 1st on team | 108.7 | -0.050 | PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 1mile | 4:20.16 | 2nd · 2nd on team | 110.8 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-06 | Tufts Last Chance Meet | 800m | 2:01.9 | 13th · 2nd on team | 105.5 | -0.047 | |
| 2015-02-21 | Meet results → | Men's 800 Meters | 1:56.33 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's Mile | 4:30.68 | 17th · 4th on team | — | — | |
| 2015-01-30 | Captain's Invitational | 800m | 1:59.69 | 3rd · 2nd on team | 107.1 | -0.050 | PR SR RSR |
| 2015-01-16 | Meet results → | Men's 1000 Meters | 2:34.9 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:28.61 | 3rd · 3rd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:29.55 | 14th · 9th on team | — | — | PR SR |