Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:45 | 10th · 1st on team | 116.6 | +0.7% | ★PR ★CR SR CSR |
| 2017-10-28 | Stanley Quarter Park | 8000m | 25:37.2 | 1st · 1st on team | 115.3 | +1.3% | CSR |
| 2017-10-14 | U Albany Campus Course | 8000m | 25:22.6 | 5th · 1st on team | 111.7 | -3.0% | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:51.1 | 11th · 1st on team | 119.8 | -2.2% | ★PR ★CR ★R SR CSR RSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 25:49.9 | 1st · 1st on team | 114.1 | +1.3% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:50 | 30th · 1st on team | 110.3 | +1.5% | ★CR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 31:22 | 24th · 1st on team | 115.5 | +2.1% | PR ★CR SR CSR |
| 2016-11-11 | Penn State University | 10000m | 31:21.9 | 25th · 1st on team | — | — | PR ★CR SR CSR |
| 2016-10-29 | Immergrun Golf Club | 8000m | 27:44.6 | 6th · 1st on team | 112.2 | +6.7% | ★CR CSR |
| 2016-10-15 | Canisius | 8000m | 24:41.6 | 2nd · 1st on team | 116.2 | -1.4% | ★CR R CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:37.3 | 1st · 1st on team | 114.6 | -2.2% | PR CR SR CSR |
| 2016-09-24 | Stanley Quarter Park | 8000m | 25:17.6 | 1st · 1st on team | 116.2 | +1.3% | ★CR R SR CSR RSR |
| 2016-09-02 | St FRANCIS COLLEGE | 5000m | 16:17.7 | 2nd · 1st on team | 115.5 | +4.9% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 26:08.2 | 11th · 1st on team | 65.4 | +1.5% | ★PR ★CR SR CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:13.5 | 56th · 1st on team | 113.3 | +4.2% | PR ★CR SR CSR |
| 2015-10-31 | Campus Course | 8000m | 25:07.8 | 3rd · 1st on team | 115.6 | +1.6% | PR ★CR R SR CSR RSR |
| 2015-10-17 | UNIVERSITY PARK, PA | 8400m | 26:41.6 | 4th · 1st on team | 111.9 | 0.0% | ★PR ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 25:44.8 | 35th · 1st on team | 109.2 | -2.2% | ★CR SR CSR RSR |
| 2015-09-18 | Burke Golf Course | 8047m | 26:04.7 | 40th · 1st on team | 66.3 | -1.6% | ★PR ★CR SR CSR |
| 2015-09-05 | LORETTO, PA | 5000m | 16:56.4 | 1st · 1st on team | 109.1 | +3.8% | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:19 | 81st · 2nd on team | 109.2 | — | PR ★CR SR CSR |
| 2014-11-01 | Northeast Conference Championship | 8000m | 26:25.1 | 8th · 2nd on team | 109.9 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:40 | 104th · 2nd on team | 112.0 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 28:06 | 30th · 2nd on team | 102.3 | — | PR ★CR SR CSR |
| 2014-08-30 | Bison Open | 4828m | 15:37 | 22nd · 2nd on team | 106.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 30:02.65 | 17th · 1st on team | 114.0 | -0.8% | |
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 1500m | 3:51.2 | 9th · 1st on team | 114.3 | -1.3% | ★PR SR |
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 31:12.59 | 1st · 1st on team | 108.9 | — | SR |
| 2018-05-05 | Meet results → | Men's 5000 Meters | 14:32.85 | 1st · 1st on team | 115.0 | — | |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 8:36.49 | 1st · 1st on team | 111.8 | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 1:59.58 | 2nd · 1st on team | 107.5 | — | SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 29:42.27 | 3rd · 1st on team | 113.7 | -1.4% | SR |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 14:20 | 1st · 1st on team | 116.7 | — | ★PR SR RSR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 3:55.85 | 1st · 1st on team | 112.8 | — | ★PR SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 5000m | 14:38.79 | 1st · 1st on team | 113.0 | -1.9% | SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 3000m | 8:25.33 | 1st · 1st on team | 115.0 | -1.9% | SR |
| 2018-02-02 | Meet results → | Men 3000m Run Gold Div | 8:21.13 | 2nd · 1st on team | 115.2 | — | ★PR SR RSR |
| 2018-01-20 | Gulden Invitational | 5000m | 14:46.13 | 1st · 1st on team | 113.9 | -1.1% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 10-km | 31:19.55 | 39th · 1st on team | 108.1 | -0.5% | |
| 2017-05-06 | Meet results → | Men's 5000 Meters | 14:43.5 | 1st · 1st on team | 113.8 | — | PR SR |
| 2017-05-06 | Meet results → | Men's 10,000 Meters | 31:05.01 | 1st · 1st on team | 109.3 | — | ★PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 3:58.81 | 1st · 1st on team | 111.0 | — | |
| 2017-04-15 | Bison Outdoor classic | 10-km | 29:38.84 | 5th · 1st on team | 116.7 | -1.4% | ★PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 29:38.84 | 5th · 1st on team | 116.7 | -1.4% | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 14:27.46 | 8th · 1st on team | 115.5 | -1.0% | ★PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 3:58.07 | 2nd · 1st on team | 111.4 | — | PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 5000m | 14:30.56 | 10th · 1st on team | 113.6 | -2.6% | PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 3000m | 8:18.55 | 1st · 1st on team | 116.4 | -1.9% | ★PR R SR RSR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 5000m | 14:45.79 | 2nd · 1st on team | 112.4 | -1.9% | SR |
| 2017-02-03 | Akron Invitational | 3000m | 8:29.91 | 2nd · 1st on team | 113.3 | -0.4% | |
| 2017-01-21 | Gulden Invitational | 5000m | 14:50.6 | 1st · 1st on team | 113.5 | -1.1% | SR |
| 2017-01-14 | Great Dane Classic | 3000m | 8:28.51 | 8th · 1st on team | 114.1 | -1.9% | PR SR RSR |
| 2017-01-07 | Bucknell Tri Meet | 1mile | 4:24.37 | 2nd · 1st on team | 109.4 | -1.1% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Northeast Conference Outdoor Championship | 5000m | 15:36.45 | 2nd · 1st on team | 107.2 | -0.7% | |
| 2016-05-08 | Northeast Conference Outdoor Championship | 10-km | 32:07.56 | 2nd · 1st on team | 106.0 | -0.7% | |
| 2016-04-30 | Red Flash Open | 1500m | 4:01.09 | 2nd · 1st on team | 110.2 | -0.4% | PR SR |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 15:05.35 | 1st · 1st on team | 111.9 | — | PR SR |
| 2016-04-02 | Colonial Relays | 10-km | 31:12.04 | 13th · 1st on team | 107.8 | -1.0% | PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:04.89 | 7th · 1st on team | 108.2 | — | PR SR |
| 2016-03-19 | Wake Forest Open | 5000m | 14:43.2 | 3rd · 1st on team | 113.9 | -0.7% | PR SR RSR |
| 2016-02-20 | Northeast Conference Indoor Championships | 5000m | 14:55.29 | 3rd · 1st on team | 110.8 | -1.9% | PR SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 3000m | 8:36.13 | 5th · 1st on team | 112.3 | -1.9% | PR SR RSR |
| 2016-01-30 | SPIRE Midwest Indoor Open | 5000m | 15:00.35 | 4th · 1st on team | 111.5 | -0.6% | PR SR RSR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:22.56 | 22nd · 1st on team | 108.3 | -1.9% | ★PR SR |
| 2016-01-09 | Penn State Relays | 3000m | 8:42.86 | 9th · 1st on team | 111.1 | -1.7% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 3000 Meters | 9:48.99 | 2nd · 2nd on team | 97.9 | — | |
| 2015-04-02 | Meet results → | Men's 10,000 Meters | 32:52.57 | 19th · 1st on team | 103.3 | — | PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:18.11 | 35th · 1st on team | 104.3 | — | PR SR |
| 2015-03-20 | Meet results → | Men's 5000 Meters | 15:12.29 | 12th · 1st on team | 109.6 | — | PR SR |
| 2015-02-22 | Northeast Conference Championship | 5000m | 15:23.16 | 4th · 1st on team | 108.7 | -1.4% | PR SR |
| 2015-02-22 | Northeast Conference Championship | 3000m | 9:01.97 | 9th · 1st on team | 106.5 | -1.4% | PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:48.3 | 7th · 1st on team | 109.1 | — | |
| 2015-01-30 | Meet results → | Men's 800 Meters | 1:58.63 | 14th · 2nd on team | 107.8 | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 5000 Meters | 15:28.64 | 5th · 1st on team | 108.8 | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 8:46.8 | 23rd · 1st on team | 111.6 | — | PR SR RSR |
| 2015-01-10 | Meet results → | Men's Mile | 4:27.35 | 13th · 1st on team | 108.2 | — | ★PR SR RSR |